{"text_format":"3","workbook":"xlsx","n_sheets":8,"sheets":["All tasks combined","Anaerobic power","Speed-power endurance","HIIE","Strength","Endurance","Strength-endurance","Skill"],"not_rendered":{"defined_names":9},"read":"whole","date_system":"1900"}

{"sheet":"All tasks combined","index":0,"n_rows":246,"n_cols":34,"rows_kept":246}
["Author/s","Title","Sources of funding/conflict of interest","N","N - male","N - female","Subject description","Age (y)","Height (cm)","Body mass (kg)","VO2peak (ml/kg/bm)","Chronotype","Exercise task","Exercise task description","Exercise task allocation - category","Mode of exercise","Sleepprotocol","Sleep location","Quantification of sleep - method","Sleep time total - control (h)","Sleep time total - intervention (h)","Fasted","Tme of exercise task","Time awake before exercise - control (h)","Time awake before exercise - intervention (h)","Unit","Control mean","Control SD","Intervention mean","Intervention SD","Mean difference","SD difference","%MD change","SD% change"]
["Abedelmalek et al. 2014","Effect of partial sleep deprivation and racial variation on short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players - South African",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - MPO","Test involved a 30-s maximal sprint against a constant resistance related to body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg−1 body mass). Mean power (MP) was calculated as the average power sustained throughout the 30-s.","Speed/power endurance","Cycling","Late restriction","Lab","Actigraphy",{"v":8,"d":"8.00"},3.85,"No",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"W/kg",{"v":9.033,"d":"9.03"},{"v":0.4508,"d":"0.45"},8.21,{"v":0.613,"d":"0.61"},{"$f":"ABS(AA2-AC2)","v":{"v":0.8229999999999986,"d":"0.82"}},{"v":0.474630306659826,"d":"0.47"},{"v":-9.11103730764971,"d":"-9.11"},{"v":4.781980860469297,"d":"4.78"}]
["Abedelmalek et al. 2013*_1","Effect of time of day and partial sleep deprivation on plasma concentrations of IL-6 during a short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - PPO","Test involved a 30-s maximal sprint against constant resistance determined according to the body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg-1 body mass). Body mass was measured to the nearest 0.1 kg using a digital scale (Tanita, Tokyo, Japan) at the beginning of each test session to determine the resistance. Peak power (PP) was calculated as the highest mechanical power elicited during the test. ","Anaerobic power","Cycling","Late restriction","Lab","Actigraphy",7.66,3.33,"Yes",{"v":8,"d":"8.00"},{"v":1,"d":"1.00"},{"v":5,"d":"5.00"},"W/kg",10.6,{"v":0.3,"d":"0.30"},10.1,{"v":0.8,"d":"0.80"},0.5,{"v":0.6502307282803544,"d":"0.65"},{"v":-4.716981132075472,"d":"-4.72"},{"v":5.885461871880085,"d":"5.89"}]
["Abedelmalek et al. 2013*_2","Effect of time of day and partial sleep deprivation on plasma concentrations of IL-6 during a short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - MPO","Test involved a 30-s maximal sprint against constant resistance determined according to the body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg-1 body mass). Body mass was measured to the nearest 0.1 kg using a digital scale (Tanita, Tokyo, Japan) at the beginning of each test session to determine the resistance. Mean power (MP) was calculated as the average power sustained throughout the 30 s.","Speed/power endurance","Cycling","Late restriction","Lab","Actigraphy",7.66,3.33,"Yes",{"v":8,"d":"8.00"},{"v":1,"d":"1.00"},{"v":5,"d":"5.00"},"W/kg",7.9,0.6,7.8,0.6,0.10000000000000053,{"v":0.5091168824543142,"d":"0.51"},{"v":-1.2658227848101333,"d":"-1.27"},{"v":5.784131472808031,"d":"5.78"}]
["Abedelmalek et al. 2013#_1","Effect of time of day and partial sleep deprivation on plasma concentrations of IL-6 during a short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - PPO","Test involved a 30-s maximal sprint against constant resistance determined according to the body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg-1 body mass). Body mass was measured to the nearest 0.1 kg using a digital scale (Tanita, Tokyo, Japan) at the beginning of each test session to determine the resistance. Peak power (PP) was calculated as the highest mechanical power elicited during the test. ","Anaerobic power","Cycling","Late restriction","Lab","Actigraphy",7.66,3.33,"NS",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"W/kg",11.6,0.3,9.2,0.9,2.4000000000000004,{"v":0.7445804187594514,"d":"0.74"},{"v":-20.689655172413797,"d":"-20.7"},{"v":6.1961113193332436,"d":"6.20"}]
["Abedelmalek et al. 2013#_2","Effect of time of day and partial sleep deprivation on plasma concentrations of IL-6 during a short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - MPO","Test involved a 30-s maximal sprint against constant resistance determined according to the body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg-1 body mass). Body mass was measured to the nearest 0.1 kg using a digital scale (Tanita, Tokyo, Japan) at the beginning of each test session to determine the resistance. Mean power (MP) was calculated as the average power sustained throughout the 30 s.","Speed/power endurance","Cycling","Late restriction","Lab","Actigraphy",7.66,3.33,"NS",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"W/kg",8.4,0.7,7.4,0.2,1,{"v":0.5922837157984338,"d":"0.59"},{"v":-11.904761904761903,"d":"-11.9"},{"v":6.851187890446741,"d":"6.85"}]
["Ajjimaporn et al. 2020_1","Effects of a 20-min Nap after Sleep Deprivation on Brain Activity and Soccer Performance","No funding or conflicts of interest.",11,11,0,"Amateur soccer players",20,177,67.4,52.9,"NS","RAST - PPO","The RAST measured the participants’ anaerobic performance ability, including minimum, maximum and average power, and fatigue index. The participants ran 35-m intervals, six times, with 10 s of rest between each interval. Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).","Anaerobic power","Running","Late restriction","Lab","Actigraphy",7.13,2.31,"No",{"v":16,"d":"16.00"},8.5,{"v":14,"d":"14.0"},"W",731,39.7,576,41.4,155,{"v":34.44223569979162,"d":"34.4"},{"v":-21.203830369357046,"d":"-21.2"},{"v":4.230087610219411,"d":"4.23"}]
["Ajjimaporn et al. 2020_2","Effects of a 20-min Nap after Sleep Deprivation on Brain Activity and Soccer Performance","No funding or conflicts of interest.",11,11,0,"Amateur soccer players",20,177,67.4,52.9,"NS","RAST - MPO","The RAST measured the participants’ anaerobic performance ability, including minimum, maximum and average power, and fatigue index. The participants ran 35-m intervals, six times, with 10 s of rest between each interval. Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","HIIE","Running","Late restriction","Lab","Actigraphy",7.13,2.31,"No",{"v":16,"d":"16.00"},8.5,{"v":14,"d":"14.0"},"W",541,26.3,457,23.5,84,{"v":21.27994360894784,"d":"21.3"},{"v":-15.526802218114602,"d":"-15.5"},{"v":3.537745029623999,"d":"3.54"}]
["Ajjimaporn et al. 2020_3","Effects of a 20-min Nap after Sleep Deprivation on Brain Activity and Soccer Performance","No funding or conflicts of interest.",11,11,0,"Amateur soccer players",20,177,67.4,52.9,"NS","Isometric leg strength test","Maximum isometric leg muscle strength was evaluated using a back and leg dynamometer. After 3 min of independent warm-up, the participants stood on a platform with trunk erect and the knees flexed in a110 degree half squat position. The participants’ hands held the hand bar using a pronated grip, positioned across the thighs by adjusting the length of the chain. Next, by straightening the knees and lifting the chain of the dynamometer, maximal pulling force was applied to the handle. The test was performed three times with a 30-s rest interval and the highest value was selected (kg).","Strength","Resistance","Late restriction","Lab","Actigraphy",7.13,2.31,"No",{"v":16,"d":"16.00"},8.5,{"v":14,"d":"14.0"},"kg",164,9,138,8,26,{"v":7.269112738154499,"d":"7.27"},{"v":-15.853658536585366,"d":"-15.9"},{"v":3.9872640790906866,"d":"3.99"}]
["Arazi et al. 2019_1","Effects of Overnight Sleep Deprivation on Appetite and Physical Performance in Elite Female Soccer Players","No funding or conflicts of interest.",12,0,12,"Elite female soccer players",{"v":28.5,"d":"29"},160,{"v":55.12,"d":"55.1"},"NS","NS","1.6 km TT","Note - the detail of method is extremeley poor. Aerobic power with a test of 1609 meters or 1 mile","Endurance","Running","Sleep deprivation","NS","NS",8.5,0,"No",{"v":10,"d":"10.00"},2.5,26.5,"s",{"v":496.8,"d":"497"},44.4,{"v":611.4,"d":"611"},43.2,{"v":114.59999999999997,"d":"115"},{"v":37.1814147121919,"d":"37.2"},{"v":-23.067632850241537,"d":"-23.1"},{"v":6.718103049668461,"d":"6.72"}]
["Arazi et al. 2019_2","Effects of Overnight Sleep Deprivation on Appetite and Physical Performance in Elite Female Soccer Players","No funding or conflicts of interest.",12,0,12,"Elite female soccer players",{"v":28.5,"d":"29"},160,{"v":55.12,"d":"55.1"},"NS","NS","RAST - PPO","Anaerobic power was measured with a RAST test - the RAST measured the participants’ anaerobic performance ability, including minimum, maximum and average power, and fatigue index. The participants ran 35-m intervals, six times, with 10 s of rest between each interval. Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).","Anaerobic power","Running","Sleep deprivation","NS","NS",8.5,0,"No",{"v":10,"d":"10.00"},2.5,26.5,"W",{"v":590.96,"d":"591"},{"v":132.9,"d":"133"},{"v":324.28,"d":"324"},{"v":78.83,"d":"78.8"},{"v":266.68000000000006,"d":"267"},{"v":101.59879158730189,"d":"102"},{"v":-45.127502242076595,"d":"-45.1"},{"v":15.93241678509549,"d":"15.9"}]
["Arazi et al. 2019_3","Effects of Overnight Sleep Deprivation on Appetite and Physical Performance in Elite Female Soccer Players","No funding or conflicts of interest.",12,0,12,"Elite female soccer players",{"v":28.5,"d":"29"},160,{"v":55.12,"d":"55.1"},"NS","NS","RAST - MPO","The RAST measured the participants’ anaerobic performance ability, including minimum, maximum and average power, and fatigue index. The participants ran 35-m intervals, six times, with 10 s of rest between each interval. Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","HIIE","Running","Sleep deprivation","NS","NS",8.5,0,"No",{"v":10,"d":"10.00"},2.5,26.5,"W",{"v":313.0816,"d":"313"},{"v":14.331199999999999,"d":"14.3"},{"v":373.16239999999993,"d":"373"},{"v":15.984799999999998,"d":"16.0"},{"v":60.080799999999954,"d":"60.1"},{"v":12.948860038906897,"d":"12.9"},{"v":19.1901408450704,"d":"19"},{"v":3.7194167153253503,"d":"3.72"}]
["Arnal et al. 2016_1","Sleep Extension before Sleep Loss: Effects on Performance and Neuromuscular Function","Pierrick Arnal was supported by a doctoral research grant from the General Directorate for Armament (DGA, Ministry of Defence). Research support was provided by the DGA, contracts 14Ca703 and PDH-1-SMO-2-508. The authors declare no conflict of interest. ",12,12,0,"Physically activity <4 h/wk",{"v":32.2,"d":"32"},177,75.2,"NS","Intermidate chronotype included only","MVC - knee extenson ","Maximal force was determined from 2 MVCs separated by 30 s. Subjects were seated upright in a custom-built chair with both right hip and knee at 90° flexion.","Strength ","Resistance","Sleep deprivation","Lab","PSG",8.25,0,"No",{"v":19,"d":"19.00"},12,37,"N",604,108,560,107,{"v":44,"d":"44.0"},{"v":91.22126944961904,"d":"91.2"},{"v":-7.28476821192053,"d":"-7.28"},{"v":13.55542755669852,"d":"13.6"}]
["Arnal et al. 2016_2","Sleep Extension before Sleep Loss: Effects on Performance and Neuromuscular Function","Pierrick Arnal was supported by a doctoral research grant from the General Directorate for Armament (DGA, Ministry of Defence). Research support was provided by the DGA, contracts 14Ca703 and PDH-1-SMO-2-508. The authors declare no conflict of interest. ",12,12,0,"Physically activity <4 h/wk",{"v":32.2,"d":"32"},177,75.2,"NS","Intermidate chronotype included only","Knee extenson - fatiguing task","Participant were asked to produce a sustained isometric knee extension at 10% MVC (real-time visual feedback provded) as accurately and for as long as possible. The target level was increased to 15, 20, and 25% MVC after 9, 12, and 15 min of sustanined contraction, respectively. Task failure was defined as an inability of the subject to maintain force within 5% of the target level for more than 3 s. ","Strength-endurance","Resistance","Sleep deprivation","Lab","PSG",8.25,0,"No",{"v":19,"d":"19.00"},12,37,"s",{"v":816.8,"d":"817"},{"v":129.9,"d":"130"},{"v":781.6,"d":"782"},{"v":134.6,"d":"135"},{"$f":"ABS(AA14-AC14)","v":{"v":35.19999999999993,"d":"35.2"}},{"v":112.29852536876874,"d":"112"},{"v":-4.309500489715957,"d":"-4.31"},{"v":12.34235023357381,"d":"12.3"}]
["Azboy et al. 2009^i","Effects of sleep deprivation on cardiorespiratory functions of the runners and volleyball players during rest and exercise","Not reported.",10,10,0,"Male middle-distance runners",{"v":18.1,"d":"18"},{"v":179.6,"d":"180"},71.3,43.9,"NS","TTE - GXT","The exercise testing was performed on a bicycle ergometer (Ergometric 900, Bitz, Germany), and the subjects exercised by pedalling at a constant frequency (50 revolutions/minute). The subjects were strongly encouraged to cycle to the point of exhaustion. The time from the initiation of work, until a pedalling at constant frequency could not sustained, was accepted as time to exhaustion. The protocol consisted of 2 min resting, 99 seconds warm up with 25 watt of loading and increments in work rate as 25 watt per minute.","Endurance","Cycling","Sleep deprivation","Lab**","NS",{"v":7.5,"d":"7.50"},0,"No","NS","NS",27.5,"s",778,85.4,740,84.6,38,{"v":72.12852972298825,"d":"72.1"},{"v":-4.884318766066838,"d":"-4.88"},{"v":8.321117967125037,"d":"8.32"}]
["Azboy et al. 2009^ii","Effects of sleep deprivation on cardiorespiratory functions of the runners and volleyball players during rest and exercise","Not reported.",10,10,0,"Volleyball players",{"v":20.7,"d":"21"},{"v":178.6,"d":"179"},{"v":102.3,"d":"102"},{"v":43.06,"d":"43.1"},"NS","TTE - GXT","The exercise testing was performed on a bicycle ergometer (Ergometric 900, Bitz, Germany), and the subjects exercised by pedalling at a constant frequency (50 revolutions/minute). The subjects were strongly encouraged to cycle to the point of exhaustion. The time from the initiation of work, until a pedalling at constant frequency could not sustained, was accepted as time to exhaustion. The protocol consisted of 2 min resting, 99 seconds warm up with 25 watt of loading and increments in work rate as 25 watt per minute.","Endurance","Cycling","Sleep deprivation","Lab**","NS",{"v":7.5,"d":"7.50"},0,"No","NS","NS",27.5,"s",701,33.6,667,{"v":51.987,"d":"52.0"},34,{"v":39.94685560842054,"d":"39.9"},{"v":-4.850213980028531,"d":"-4.85"},{"v":5.243756438792143,"d":"5.24"}]
["Baati et al. 2015_1","Effect of total sleep deprivation on egocentric distance estimation following a fatiguing task","Not reported.",10,10,0,"Footbal players",{"v":22.8,"d":"23"},179,72.8,"NS","NS","10 x 6 s cycling sprints (24 s recovery) - PPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","Anaerobic power","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":7,"d":"7.00"},0,"No",{"v":17,"d":"17.00"},"NS",33,"W/kg",8.7,0.6,7.8,0.7,{"v":0.8999999999999995,"d":"0.90"},{"v":0.789,"d":"0.79"},{"v":-10.344827586206891,"d":"-10.3"},{"v":9.06896551724138,"d":"9.07"}]
["Baati et al. 2015_2","Effect of total sleep deprivation on egocentric distance estimation following a fatiguing task","Not reported.",10,10,0,"Footbal players",{"v":22.8,"d":"23"},179,72.8,"NS","NS","10 x 6 cycling sprints (24 s recovery) - MPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","HIIE","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":7,"d":"7.00"},0,"No",{"v":17,"d":"17.00"},"NS",33,"W/kg",7.2,0.6,6.8,0.4,{"v":0.40000000000000036,"d":"0.40"},{"v":0.5905,"d":"0.59"},{"v":-5.55555555555556,"d":"-5.56"},{"v":8.20138888888889,"d":"8.20"}]
["Baati et al. 2020a_1","Effect of Angle of View and Partial Sleep Deprivation on Distance Perception","Not reported.",10,10,0,"Male soccer players",{"v":22.8,"d":"23"},180,72,"NS","Moderate morning type","10 x 6 s cycling sprints (24 s recovery) - PPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","Anaerobic power","Cycling","Early restriction","NS","Actigraphy",{"v":7,"d":"7.00"},4,"No",{"v":17,"d":"17.00"},10,10,"W/kg",8.66,0.57,8.36,0.86,{"v":0.3000000000000007,"d":"0.30"},{"v":0.6610930343000143,"d":"0.66"},{"v":-3.464203233256359,"d":"-3.46"},{"v":7.0089239783459565,"d":"7.01"}]
["Baati et al. 2020a_2","Effect of Angle of View and Partial Sleep Deprivation on Distance Perception","Not reported.",10,10,0,"Male soccer players",{"v":22.8,"d":"23"},180,72,"NS","Moderate morning type","10 x 6 cycling sprints (24 s recovery) - MPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","HIIE","Cycling","Early restriction","NS","Actigraphy",{"v":7,"d":"7.00"},4,"No",{"v":17,"d":"17.00"},10,10,"W/kg",7.16,0.63,7.35,0.59,{"v":0.1899999999999995,"d":"0.19"},{"v":0.518867998627782,"d":"0.52"},{"v":2.65363128491619,"d":"2.65"},{"v":6.5088294375636915,"d":"6.51"}]
["Baati et al. 2020b_1","Effect of Angle of View and Partial Sleep Deprivation on Distance Perception","Not reported.",10,10,0,"Male soccer players",{"v":22.8,"d":"23"},180,72,"NS","Moderate morning type","10 x 6 s cycling sprints (24 s recovery) - PPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","Anaerobic power","Cycling","Late restriction","NS","Actigraphy",{"v":7,"d":"7.00"},4,"No",{"v":17,"d":"17.00"},10,14,"W/kg",8.66,0.57,8.54,0.84,{"v":0.120000000000001,"d":"0.12"},{"v":0.6462476305565849,"d":"0.65"},{"v":-1.385681293302552,"d":"-1.39"},{"v":6.83739297271284,"d":"6.84"}]
["Baati et al. 2020b_2","Effect of Angle of View and Partial Sleep Deprivation on Distance Perception","Not reported.",10,10,0,"Male soccer players",{"v":22.8,"d":"23"},180,72,"NS","Moderate morning type","10 x 6 cycling sprints (24 s recovery) - MPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","HIIE","Cycling","Late restriction","NS","Actigraphy",{"v":7,"d":"7.00"},4,"No",{"v":17,"d":"17.00"},10,14,"W/kg",7.16,0.63,7.31,0.68,{"v":0.14999999999999947,"d":"0.15"},{"v":0.557627115553037,"d":"0.56"},{"v":2.0949720670391,"d":"2.09"},{"v":6.996802472740354,"d":"7.00"}]
["Bambaeichi et al. 2005*_1","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee - extensor at 1.05 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 1.05 rad s (90 degree range of motion).","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",122,20,123,22,1,{"v":17.910890541790486,"d":"17.9"},{"v":0.819672131147541,"d":"0.82"},{"v":13.196466752457777,"d":"13.2"}]
["Bambaeichi et al. 2005*_2","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee - flexion at 1.05 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 1.05 rad s (90 degree range of motion).","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",69,10,67,11,2,{"v":8.955445270895243,"d":"8.96"},{"v":-2.898550724637681,"d":"-2.90"},{"v":11.666441621738034,"d":"11.7"}]
["Bambaeichi et al. 2005*_3","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee extensor at 3.14 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 3.14 rad s (90 degree range of motion).","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",77,14,79,16,2,{"v":12.856126943990557,"d":"12.9"},{"v":2.5974025974026,"d":"2.60"},{"v":15.02906612102798,"d":"15.0"}]
["Bambaeichi et al. 2005*_4","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee flexion at 3.14 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 3.14 rad s (90 degree range of motion).","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",52,7,49,10,3,{"v":7.707139547199077,"d":"7.71"},{"v":-5.769230769230769,"d":"-5.77"},{"v":13.543705278199239,"d":"13.5"}]
["Bambaeichi et al. 2005*_5","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","MVC - knee extensor","Maximal voluntary isometric contractions of the knee extensors (MVCext) and knee flexors (MVCflex) were measured over 5 s at an angle of 60 degree of knee flexion","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",150,22,148,17,2,{"v":17.154591222177228,"d":"17.2"},{"v":-1.3333333333333335,"d":"-1.33"},{"v":10.369185117452579,"d":"10.4"}]
["Bambaeichi et al. 2005*_6","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","MVC - knee flexor","Maximal voluntary isometric contractions of the knee extensors (MVCext) and knee flexors (MVCflex) were measured over 5 s at an angle of 60 degree of knee flexion","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",64,20,61,11,3,{"v":15.472556349873152,"d":"15.5"},{"v":-4.6875,"d":"-4.69"},{"v":22.56717403110101,"d":"22.6"}]
["Bambaeichi et al. 2005#_1","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque - knee extensor at 1.05 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 1.05 rad s (90 degree range of motion).","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"3 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",124,18,127,20,3,{"v":16.2234398325386,"d":"16.2"},{"v":2.41935483870968,"d":"2.42"},{"v":11.76424679278095,"d":"11.8"}]
["Bambaeichi et al. 2005#_2","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque - knee flexion at 1.05 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 3.14 rad s (90 degree range of motion).","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"4 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",70,10,73,10,3,{"v":8.48528137423857,"d":"8.49"},{"v":4.28571428571429,"d":"4.29"},{"v":10.87967586551987,"d":"10.9"}]
["Bambaeichi et al. 2005#_3","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee extensor at 3.14 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 3.14 rad s (90 degree range of motion).","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"5 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",80,18,82,15,2,{"v":14.261837188805657,"d":"14.3"},{"v":2.5,"d":"2.50"},{"v":16.08570794214541,"d":"16.1"}]
["Bambaeichi et al. 2005#_4","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee flexion at 3.14 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 1.05 rad s (90 degree range of motion).","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"6 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",53,8,54,10,1,{"v":7.848566748139433,"d":"7.85"},{"v":1.88679245283019,"d":"1.89"},{"v":13.394897622112339,"d":"13.4"}]
["Bambaeichi et al. 2005#_5","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","MVC - knee extensor","Maximal voluntary isometric contractions of the knee extensors (MVCext) and knee flexors (MVCflex) were measured over 5 s at an angle of 60 degree of knee flexion","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"7 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",151,27,157,24,6,{"v":21.807338214463496,"d":"21.8"},{"v":3.97350993377483,"d":"3.97"},{"v":12.991615410017339,"d":"13.0"}]
["Bambaeichi et al. 2005#_6","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","MVC - knee flexor","Maximal voluntary isometric contractions of the knee extensors (MVCext) and knee flexors (MVCflex) were measured over 5 s at an angle of 60 degree of knee flexion","Strength","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"8 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",64,14,62,15,2,{"v":12.336936410632909,"d":"12.3"},{"v":-3.125,"d":"-3.13"},{"v":17.314868971493837,"d":"17.3"}]
["Blumert et al. 2007_1","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Snatch - 1RM","One repetition maximum - the protocol required subjects to warm-up as if they were preparing for a competition as suggested by the United States Weightlifting Federation. After the completion of the warm-up, subjects performed maximal attempts with progressive resistances until there were 2 successive misses.","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":97.78,"d":"97.8"},{"v":17.87,"d":"17.9"},{"v":97.78,"d":"97.8"},{"v":17.43,"d":"17.4"},0,{"v":14.981820717122467,"d":"15.0"},{"v":-1.022704029453876E-10,"d":"-0.00"},{"v":13.753318997021582,"d":"13.8"}]
["Blumert et al. 2007_2","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Snatch - volume load","Subjects performed the following protocol: 2 x 70%, 2 X 80%, 1 x 90%, 1 x 95%, 2-3 x (1 x 100%) %1RM","Strength-endurance","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":815.28,"d":"815"},{"v":157.1,"d":"157"},{"v":823.33,"d":"823"},{"v":153.45,"d":"153"},8.050000000000068,{"v":131.79665739312208,"d":"132"},{"v":0.987390835050543,"d":"0.99"},{"v":14.510606085909389,"d":"14.5"}]
["Blumert et al. 2007_3","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Clean and Jerk - 1RM","One repetition maximum - the protocol required subjects to warm-up as if they were preparing for a competition as suggested by the United States Weightlifting Federation. After the completion of the warm-up, subjects performed maximal attempts with progressive resistances until there were 2 successive misses.","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":116.67,"d":"117"},{"v":17.85,"d":"17.9"},{"v":115.56,"d":"116"},{"v":16.99,"d":"17.0"},1.1099999999999994,{"v":14.801860693845217,"d":"14.8"},{"v":-0.9514013885317557,"d":"-0.95"},{"v":11.391521343888817,"d":"11.4"}]
["Blumert et al. 2007_4","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Clean and Jerk - volume load","Subjects performed the following protocol: 2 x 70%, 2 X 80%, 1 x 90%, 1 x 95%, 2-3 x (1 x 100%) %1RM","Strength-endurance","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":718.06,"d":"718"},{"v":118.84,"d":"119"},{"v":704.17,"d":"704"},{"v":147.58,"d":"148"},{"v":13.889999999999986,"d":"13.9"},{"v":115.98983051974858,"d":"116"},{"v":-1.9343787427234476,"d":"-1.93"},{"v":14.604992252349993,"d":"14.6"}]
["Blumert et al. 2007_5","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Front squat - 1RM","One repetition maximum - the protocol required subjects to warm-up as if they were preparing for a competition as suggested by the United States Weightlifting Federation. After the completion of the warm-up, subjects performed maximal attempts with progressive resistances until there were 2 successive misses.","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":134.44,"d":"134"},{"v":22.18,"d":"22.2"},{"v":137.5,"d":"138"},{"v":22.43,"d":"22.4"},3.0600000000000023,{"v":18.92777398428035,"d":"18.9"},{"v":2.27610830110086,"d":"2.28"},{"v":12.636532829119481,"d":"12.6"}]
["Blumert et al. 2007_6","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Front squat - volume load","Subjects performed the following protocol: 2 x 70%, 2 X 80%, 1 x 90%, 1 x 95%, 2-3 x (1 x 100%), 3 x (3 x 85%), 2 x (6 x 70% %1RM","Strength-endurance","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":2739.44,"d":"2739"},{"v":964.61,"d":"965"},2505,{"v":851.7,"d":"852"},{"v":234.44000000000005,"d":"234"},{"v":777.3484873208412,"d":"777"},{"v":-8.557953450340218,"d":"-8.56"},{"v":25.533169924858093,"d":"25.5"}]
["Brodan and Kuhn 1967","Physical performance in man during sleep deprivation","Not reported.",7,7,0,"Partly trained in sports",{"v":23.12,"d":"23"},"NS","NS","NS","NS","Harvard step test","Participant steped up onto, and back down from a step at a rate of 30 completed steps per minute (one second up, one second down) for 5 minutes or until exhaustion. Exhaustion was defined when the subject could not maintain the stepping rate for 15 continuous seconds. The subject immediately sat down on completion of the test, and the total number of their heart beats were counted from 1 to 1½ minutes after completion and from 2 to 2½ minutes after finishing and finally from 3 to 3½ minutes after finishing.  The subjects heart beat was counted through feeling the subjects pulse at their wrist. Fitness Index = (100 x test duration in seconds) divided by (2 x sum of heart beats in the recovery periods).","Endurance","Step","Sleep deprivation","NS","NS","NS",0,"NS","NS","NS",24,"FI",{"v":96.57,"d":"96.6"},{"v":10.46,"d":"10.5"},{"v":92.71,"d":"92.7"},12.2,{"v":3.8599999999999994,"d":"3.86"},{"v":9.742086018918124,"d":"9.74"},{"v":-3.9971005488246862,"d":"-4.00"},{"v":9.089146871129389,"d":"9.09"}]
["Bulbulian et al. 1996_1","The effect of sleep deprivation and exercise load on isokinetic leg strength and endurance","Not reported.",12,12,0,"US Marine Corps",{"v":21.7,"d":"22"},{"v":176.3,"d":"176"},75.7,"NS","NS","Peak torque - knee flexion at 1.57 rad/s","Muscle power was measured at the right knee joint with a isokinetic dynamometer (Cybex) at three speeds, including flexion and extension. Testing was randomized using a counterbalanced design allowing for warm-up at the specific speed to be tested prior to a maximal repetition trial. Peak torque (PT) was determined from the highest of five recorded torque outputs. After the three trials were completed (fatigue trial was not randomized), a 45-repetition fatiguing train of contractions (FI) was performed following adequate rest (no subjective residual fatigue). The averages of the first five and last five repetitions were used to determine the FI (muscular endurance).","Strength","Resistance","Sleep deprivation","NS","NS","NS",0,"NS",{"v":16,"d":"16.00"},"NS",32,"Nm",{"v":146.1572,"d":"146"},{"v":8.327800000000025,"d":"8.33"},{"v":146.055,"d":"146"},{"v":8.800999999999988,"d":"8.80"},{"v":0.10219999999998208,"d":"0.10"},{"v":7.27975652449998,"d":"7.28"},{"v":-0.06992471120135176,"d":"-0.07"},{"v":4.472658534146132,"d":"4.47"}]
["Bulbulian et al. 1996_2","The effect of sleep deprivation and exercise load on isokinetic leg strength and endurance","Not reported.",12,12,0,"US Marine Corps",{"v":21.7,"d":"22"},{"v":176.3,"d":"176"},75.7,"NS","NS","Peak torque - knee extension at 1.57 rad/s","Muscle power was measured at the right knee joint with a isokinetic dynamometer (Cybex) at three speeds, including flexion and extension. Testing was randomized using a counterbalanced design allowing for warm-up at the specific speed to be tested prior to a maximal repetition trial (Osternig 1986). Peak torque (PT) was determined from the highest of five recorded torque outputs. After the three trials were completed (fatigue trial was not randomized), a 45-repetition fatiguing train of contractions (FI) was performed following adequate rest (no subjective residual fatigue). The averages of the first five and last five repetitions were used to determine the FI (muscular endurance; Barnes 1981; Osternig 1986).","Strength","Resistance","Sleep deprivation","NS","NS","NS",0,"NS",{"v":16,"d":"16.00"},"NS",32,"Nm",{"v":207.36,"d":"207"},{"v":9.047999999999973,"d":"9.05"},{"v":189.171,"d":"189"},{"v":10.332999999999998,"d":"10.3"},{"v":18.18900000000002,"d":"18.2"},{"v":8.304587496077083,"d":"8.30"},{"v":-8.771701388888898,"d":"-8.77"},{"v":3.6048911982042924,"d":"3.60"}]
["Chase et al. 2017_1","One night of sleep restriction following heavy exercise impairs 3-km cycling time-trial performance in the morning","No funding or conflicts of interest.",7,6,1,"Recreational cyclists",24,169,68,63,"NS","Peak isokenic - extensor strength 30 degress/s","After assessing skeletal muscle soreness and performing a 5-min warm-up, participants performed peak isokinetic dynamometer single-leg extensions at 30 deg・sec-1","Strength","Resistance","Late restriction","Home","Actigraphy",{"v":7.1,"d":"7.10"},2.4,"No",{"v":8,"d":"8.00"},2.1,6.6,"Nm",188,72,184,76,4,{"v":62.89546883520307,"d":"62.9"},{"v":-2.127659574468085,"d":"-2.13"},{"v":30.041468246336663,"d":"30.0"}]
["Chase et al. 2017_2","One night of sleep restriction following heavy exercise impairs 3-km cycling time-trial performance in the morning","No funding or conflicts of interest.",7,6,1,"Recreational cyclists",24,169,68,63,"NS","Peak isokenic extensor strength 120 degress/s","After assessing skeletal muscle soreness and performing a 5-min warm-up, participants performed peak isokinetic dynamometer single-leg extensions at 120 deg・sec-1","Strength","Resistance","Late restriction","Home","Actigraphy",{"v":7.1,"d":"7.10"},2.4,"No",{"v":8,"d":"8.00"},2.1,6.6,"Nm",157,43,157,50,0,{"v":39.96248240537617,"d":"40.0"},{"v":-6.369426751592358e-11,"d":"-0.00"},{"v":22.929936305732486,"d":"22.9"}]
["Chase et al. 2017_3","One night of sleep restriction following heavy exercise impairs 3-km cycling time-trial performance in the morning","No funding or conflicts of interest.",7,6,1,"Recreational cyclists",24,169,68,63,"NS","3 km TT","Following 10 min of rest, participants performed a 20-min warm-up (10 min at 50% Wmax; 10 min at 60% Wmax) on a cycle ergometer, which was immediately followed by a computer simulated, self-paced 3-km time trial (TT). Participants were verbally encouraged to give maximal effort prior to beginning the TT. During the TT, participants were only permitted to view elapsed distance.","Endurance","Cycling","Late restriction","Home","Actigraphy",{"v":7.1,"d":"7.10"},2.4,"No",{"v":8,"d":"8.00"},2.1,6.6,"s",303,25,310,18,7,{"v":19.313207915827967,"d":"19.3"},{"v":-2.31023102310231,"d":"-2.31"},{"v":5.810830647412215,"d":"5.81"}]
["Chen 1991","Effects of 30-h sleep loss on cardiorespiratory functions at rest and in exercise","This study was supported by National Science Council Grant NSC78-04120B006-23. Conflicts of interest not reported.",15,15,0,"Healthy volunteers (sedentary n=13; regugalr exercise n=2)",{"v":24.1,"d":"24"},173,63.8,32.9,"NS","TTE - cycling","1-min incremental exercise test on a bicyle ergometer. The work increments of the first few minutes were either 10 or 20 W/min, according to individual fitness, It was then followed by the same increment of 10 W/min, so that exhaustion would occur within 6-12 min.","Endurance","Cycling","Sleep deprivation","Lab**","NS",{"v":8,"d":"8.00"},0,"NS",{"v":13.3,"d":"13.30"},"NS",30,"Min",8.6,0.3,8.3,0.3,{"v":0.29999999999999893,"d":"0.30"},{"v":0.2545584412271571,"d":"0.25"},{"v":-3.4883720930232434,"d":"-3.49"},{"v":2.6566650369292706,"d":"2.66"}]
["Cook et al. 2011_1","Skill execution and sleep deprivation: effects of acute caffeine or creatine supplementation - a randomized placebo-controlled trial","In part this study was supported by grants (ESPRIT) from Engineering and Physical Sciences Research Council UK and by UK Sport Council. No conflicts of interest.",10,10,0,"Professional rugby (back position) players",{"v":20.5,"d":"21"},181,90,"NS","NS","Rugby passess out of 10 - dominant side","The repeated rugby passing skill was performed indoors and consisted of: a 20 m sprint in which at the 10 m mark the player had to attempt to pass a rugby ball left or right (alternating) through a hanging hoop (diameter 1.5 m) 10 m away from them. Players were also asked to identify their better passing side (dominant). All 10 players clearly believed they had a better passing side, and this was supported by alternate accuracy. The 20 m protocol had to be completed in less than 20 s (beep timed for the players) and they undertook 20 repeats (10 passes on each side) with a walk back recovery period. Execution success was simply defined as the num- ber of successful attempts on the dominant and non- dominant side. ","Skill","Skill","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},4,"No",{"v":11.3,"d":"11.30"},"NS","NS","No. of passess",9,{"v":0.47882,"d":"0.48"},7.31,{"v":0.671,"d":"0.67"},1.6900000000000004,{"v":0.5179388678212903,"d":"0.52"},{"v":-18.777777777777782,"d":"-18.8"},{"v":5.25028300236647,"d":"5.25"}]
["Cook et al. 2011_2","Skill execution and sleep deprivation: effects of acute caffeine or creatine supplementation - a randomized placebo-controlled trial","In part this study was supported by grants (ESPRIT) from Engineering and Physical Sciences Research Council UK and by UK Sport Council. No conflicts of interest.",10,10,0,"Professional rugby (back position) players",{"v":20.5,"d":"21"},181,90,"NS","NS","Rugby passess out of 10 - non-dominant side","The repeated rugby passing skill was performed indoors and consisted of: a 20 m sprint in which at the 10 m mark the player had to attempt to pass a rugby ball left or right (alternating) through a hanging hoop (diameter 1.5 m) 10 m away from them. Players were also asked to identify their better passing side (dominant). All 10 players clearly believed they had a better passing side, and this was supported by alternate accuracy. The 20 m protocol had to be completed in less than 20 s (beep timed for the players) and they undertook 20 repeats (10 passes on each side) with a walk back recovery period. Execution success was simply defined as the num- ber of successful attempts on the dominant and non- dominant side. ","Skill","Skill","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},4,"No",{"v":11.3,"d":"11.30"},"NS","NS","No. of passess",8.21,0.78,6.5,0.52,1.7100000000000009,{"v":0.5996932549228814,"d":"0.60"},{"v":-20.828258221680883,"d":"-20.8"},{"v":6.70299966749616,"d":"6.70"}]
["Cook et al. 2012_1","Acute Caffeine Ingestion's Increase of Voluntarily Chosen Resistance-Training Load After Limited Sleep","Not reported.",16,16,0,"Professional rugby players",{"v":20.9,"d":"21"},185,97,"NS","NS","Product of repetitions and load at 85% 1RM - bench press","Four sets of bench press using 85% of their individually defined 1-RM. Participants rested for 90 s between sets (and 3 min between exercises). They were accompanied by a trainer during the workout who verbally encouraged them to perform as many repetitions on each set as they felt they could without failure. No assistance was given, and any failed repetitions were not counted. All sets were attempted. The workload for each exercise was calculated as the product of total repetitions and load lifted. ","Strength-endurance","Resistance","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},6,"No",{"v":11,"d":"11.00"},"NS","NS","kg",2348,318,1787,276,561,{"v":254.86655331761364,"d":"255"},{"v":-23.892674616695057,"d":"-23.9"},{"v":9.774200821436663,"d":"9.77"}]
["Cook et al. 2012_2","Acute Caffeine Ingestion's Increase of Voluntarily Chosen Resistance-Training Load After Limited Sleep","Not reported.",16,16,0,"Professional rugby players",{"v":20.9,"d":"21"},185,97,"NS","NS","Product of repetitions and load at 85% 1RM - squat","Four sets of back squat using 85% of their individually defined 1-RM. Participants rested for 90 s between sets (and 3 min between exercises). They were accompanied by a trainer during the workout who verbally encouraged them to perform as many repetitions on each set as they felt they could without failure. No assistance was given, and any failed repetitions were not counted. All sets were attempted. The workload for each exercise was calculated as the product of total repetitions and load lifted. ","Strength-endurance","Resistance","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},6,"No",{"v":11,"d":"11.00"},"NS","NS","kg",2974,297,2370,276,604,{"v":243.8459349671427,"d":"244"},{"v":-20.3093476798924,"d":"-20.3"},{"v":7.365643572916399,"d":"7.37"}]
["Cook et al. 2012_3","Acute Caffeine Ingestion's Increase of Voluntarily Chosen Resistance-Training Load After Limited Sleep","Not reported.",16,16,0,"Professional rugby players",{"v":20.9,"d":"21"},185,97,"NS","NS","Product of repetitions and load at 85% 1RM - bent over row","Four sets of bent over row using 85% of their individually defined 1-RM. Participants rested for 90 s between sets (and 3 min between exercises). They were accompanied by a trainer during the workout who verbally encouraged them to perform as many repetitions on each set as they felt they could without failure. No assistance was given, and any failed repetitions were not counted. All sets were attempted. The workload for each exercise was calculated as the product of total repetitions and load lifted. ","Strength-endurance","Resistance","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},6,"No",{"v":11,"d":"11.00"},"NS","NS","kg",1797,297,1617,255,180,{"v":237.2618806298222,"d":"237"},{"v":-10.01669449081803,"d":"-10.0"},{"v":11.894985793947761,"d":"11.9"}]
["Cullen et al. 2019a_1","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","Handgrip - strength","Maximal handgrip strength was recorded on the non-dominant hand using a handheld dynamometer (Takei, Tokyo, Japan). Participants stood with their arm abducted above their head, and contracted maximally as they brought their hand to their side, while keeping their hand in a neutral position. Three trials were conducted with 60s rest in between, and the best performance was recorded.","Strength","Resistance","Late restriction","Lab*","Actigraphy",7.78,3.63,"Yes",{"v":8,"d":"8.00"},1.3,5.5,"kg",50.6,4.7,50.6,6.3,0,{"v":4.8866348339117796,"d":"4.89"},{"v":-1.9762845849802373E-10,"d":"-0.00"},{"v":8.779198008592648,"d":"8.78"}]
["Cullen et al. 2019a_2","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","CMJ","A counter movement jump (CMJ) was performed on an FSL Jump Mat (FSL Scoreboards, Cookstown, Northern Ireland). Participants performed each jump with a vertical torso, with their hands on their hips, and minimal bending of the knees upon landing. Three jumps were performed with 60s rest in between and the best performance was included in the analysis.","Anaerobic power","Body weight","Late restriction","Lab*","Actigraphy",7.78,3.63,"Yes",{"v":8,"d":"8.00"},1.3,5.5,"cm",36.7,5.2,34.8,4.5,1.9000000000000057,{"v":4.1638924097531635,"d":"4.16"},{"v":-5.177111716621269,"d":"-5.18"},{"v":10.21780199656875,"d":"10.2"}]
["Cullen et al. 2019a_3","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","15-min self paced - cycling","Participants completed a 15-minute self-paced time trial on a cycle ergometer. The ergometer was placed in linear mode, where power output is dependent upon pedal cadence according to the following equation: W = L x (rpm)2. The linear factor was set so that the individuals preferred pedal cadence would result in a power output equivalent to 85% of the maximal workload achieved in the maximal test.","Endurance","Cycling","Late restriction","Lab*","Actigraphy",7.78,3.63,"Yes",{"v":8,"d":"8.00"},1.3,5.5,"W",225,42,212,46,13,{"v":37.51053185440057,"d":"37.5"},{"v":-5.777777777777778,"d":"-5.78"},{"v":14.983513573669752,"d":"15.0"}]
["Cullen et al. 2019b_1","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","Handgrip - strength","Maximal handgrip strength was recorded on the non-dominant hand using a handheld dynamometer (Takei, Tokyo, Japan). Participants stood with their arm abducted above their head, and contracted maximally as they brought their hand to their side, while keeping their hand in a neutral position. Three trials were conducted with 60s rest in between, and the best performance was recorded.","Strength","Resistance","Sleep deprivation","Lab*","Actigraphy",{"v":8,"d":"8.00"},0,"Yes",{"v":8,"d":"8.00"},"NS",24,"kg",50.6,4.7,47.6,7.2,3,{"v":5.53306425048544,"d":"5.53"},{"v":-5.928853754940711,"d":"-5.93"},{"v":10.053288005829899,"d":"10.1"}]
["Cullen et al. 2019b_2","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","CMJ","A counter movement jump (CMJ) was performed on an FSL Jump Mat (FSL Scoreboards, Cookstown, Northern Ireland). Participants performed each jump with a vertical torso, with their hands on their hips, and minimal bending of the knees upon landing. Three jumps were performed with 60s rest in between and the best performance was included in the analysis.","Anaerobic power","Body weight","Sleep deprivation","Lab*","Actigraphy",{"v":8,"d":"8.00"},0,"Yes",{"v":8,"d":"8.00"},"NS",24,"cm",36.7,5.2,32.7,4.5,4,{"v":4.1638924097531635,"d":"4.16"},{"v":-10.899182561307901,"d":"-10.9"},{"v":10.217801996568753,"d":"10.2"}]
["Cullen et al. 2019b_3","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","15-min self paced - cycling","Participants completed a 15-minute self-paced time trial on a cycle ergometer. The ergometer was placed in linear mode, where power output is dependent upon pedal cadence according to the following equation: W = L x (rpm)2. The linear factor was set so that the individuals preferred pedal cadence would result in a power output equivalent to 85% of the maximal workload achieved in the maximal test.","Endurance","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":8,"d":"8.00"},0,"Yes",{"v":8,"d":"8.00"},"NS",24,"W",225,42,197,61,28,{"v":46.96424171643784,"d":"47.0"},{"v":-12.444444444444445,"d":"-12.4"},{"v":19.10056556592688,"d":"19.1"}]
["Daaloul et al. 2019_1","Effects of Napping on Alertness, Cognitive, and Physical Outcomes of Karate Athletes","This research was financially supported by the laboratory UMR 1075 INSERM/Unicaen, COMETE. No conflicts of interest.",13,13,0,"International-level karate athletes",23,175,68,"NS","Only neither type included","CMJ","The CMJ included a leg flexion from the upright standing position with the hands on the hips and immediately followed by a quick descended position to 90- knee flexion, and instantly performed an explosive concentric action for maximal height with the hands on the hips. The  jump test was monitored with an optical jump system (Optojump Next, Microgate, Italy). The apparatus comprises two bars placed ~1 m apart, parallel to each other, and was interfaced with a microcomputer via a USB port. The optical system transmits an infrared light 1–2 mm above the floor. When the light is interrupted by the feet, the units trigger a timer with a precision of 1 ms which allows the measurement of flight time and contact time. The subjects started whenever they felt ready to jump. The participants performed three trials in every test with recovery time of 2 min between trials, and finally, the best one was recorded.","Anaerobic power","Body weight","Late restriction","Lab*","Actigraphy",{"v":7.866,"d":"7.87"},3.73,"No",{"v":15.3,"d":"15.30"},8,12,"cm",42.7,4.2,41.5,4.7,1.2000000000000028,{"v":3.802998816723455,"d":"3.80"},{"v":-2.8103044496487186,"d":"-2.81"},{"v":8.010326304986211,"d":"8.01"}]
["Daaloul et al. 2019_2","Effects of Napping on Alertness, Cognitive, and Physical Outcomes of Karate Athletes","This research was financially supported by the laboratory UMR 1075 INSERM/Unicaen, COMETE. No conflicts of interest.",13,13,0,"International-level karate athletes",23,175,68,"NS","Only neither type included","SJ","The SJ consisted of a maximal jump held from a flexed knee position (approximately 90-) with the hands on the hips and without performing any countermovement before the be- ginning of the jump. The  jump test was monitored with an optical jump system (Optojump Next, Microgate, Italy). The apparatus comprises two bars placed ~1 m apart, parallel to each other, and was interfaced with a microcomputer via a USB port. The optical system transmits an infrared light 1–2 mm above the floor. When the light is interrupted by the feet, the units trigger a timer with a precision of 1 ms which allows the measurement of flight time and contact time.  The subjects started whenever they felt ready to jump but not more than 4 s. The participants performed three trials in every test with recovery time of 2 min between trials, and finally, the best one was recorded.","Anaerobic power","Body weight","Late restriction","Lab*","Actigraphy",{"v":7.866,"d":"7.87"},3.73,"No",{"v":15.3,"d":"15.30"},8,12,"cm",39.6,4.4,38,4.2,1.6000000000000014,{"v":3.6531630130614205,"d":"3.65"},{"v":-4.040404040404043,"d":"-4.04"},{"v":8.28282828282828,"d":"8.28"}]
["Daaloul et al. 2019_3","Effects of Napping on Alertness, Cognitive, and Physical Outcomes of Karate Athletes","This research was financially supported by the laboratory UMR 1075 INSERM/Unicaen, COMETE. No conflicts of interest.",13,13,0,"International-level karate athletes",23,175,68,"NS","Only neither type included","TTE - karate task","The test protocol consisted of sequential sets composed of two attacks toward a body opponent bag. The first attack included a two-punch combination, lead straight punch followed by a rear straight punch (i.e., kisamigyakuzuki), and the second attack used a rear roundhouse kick (i.e., mawashigeri-chudan). The test was packed with two auditory signals; the first was in the beginning of the bout of the exercise, and the second sound indicated the rest time. The time to complete the exercise bout remained the same for 3 s; however, the recovery time between bouts progressively decreased every 3 min. Every punch and kick had to be executed with the maximum power possible. The test stopped and the time to exhaustion was determined when the participants failed to complete the set of movements in the 3-s interval twice, or when there was a clear decrease in force or in performed techniques.","HIIE","Karate","Late restriction","Lab*","Actigraphy",{"v":7.866,"d":"7.87"},3.73,"No",{"v":15.3,"d":"15.30"},8,12,"s",836,52.9,739,76.2,97,{"v":58.69578860531648,"d":"58.7"},{"v":-11.602870813397129,"d":"-11.6"},{"v":6.420290494491125,"d":"6.42"}]
["Dattilo et al. 2020","Effects of Sleep Deprivation on Acute Skeletal Muscle Recovery after Exercise","This study was supported by Associação Fundo de Incentivo à Pesquisa (AFIP), Fundo de Amparo à Pesquisa do Estado de São Paulo (FAPESP – protocols 2010/07005-0 and CEPID #98/14303-3), and CNPq (142060/2012-7). No conflicts of interest. ",10,10,0,"Recreationally active males",{"v":24.5,"d":"25"},177,71.1,"NS","NS (morning or evening people excluded)","MVC - knee extensor","Isometric knee extensor torque was assessed with the subject's knee at an angle of 1.57 rad using the Biodex. Subjects performed three MVCs (MVC, expressed as Nm relative to total body mass). Subjects were instructed to build torque for 2 sec and then maintain the maximal torque for an additional 3 sec. A 60-sec rest interval was allowed between attempts. The peak torque value between attempts was used for analysis. This task was performed ~ 14 h following a 'muscle damage protocol'","Strength","Resistance","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"NS",{"v":7,"d":"7.00"},0,24.5,"Nm",1.6,0.23,1.48,0.35,0.1200000000000001,{"v":0.26899814125751875,"d":"0.27"},{"v":-7.500000000000007,"d":"-7.50"},{"v":15.447744576474589,"d":"15.4"}]
["Daviaux et al. 2014_1","Effects of total sleep deprivation on the perception of action capabilities","The research was supported by grants from the Region of Pays de la Loire (France). This was not an industry supported study. The research was supported by grants from the Region of Pays de la Loire (France). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. No conflicts of interest reported.",12,6,6,"Students",{"v":21.4,"d":"21"},{"v":171.5,"d":"172"},67,"NS","NS","MVC - knee extension","\nParticipants performed maximal voluntary isometric contractions (MVCs) of the quadriceps femoris muscles to quantify the maximal force production for their dominant leg. Force production was performed on a Biodex System 3 Pro dynamometer with the angle of the knee joint set at 70°. After a warm-up of 5 min, participants received encouragement while performing two MVC trials (about 5 s each), separated by 2 min of rest. The best performance was considered.\n","Strength","Resistance","Sleep deprivation","Lab**","NS","NS",0,"NS",{"v":8,"d":"8.00"},"NS",25.9,"Nm",{"v":190.5,"d":"191"},48,{"v":197.5,"d":"198"},43.2,7,{"v":38.93625559809263,"d":"38.9"},{"v":3.6745406824147,"d":"3.67"},{"v":18.378161918801098,"d":"18.4"}]
["Daviaux et al. 2014_2","Effects of total sleep deprivation on the perception of action capabilities","The research was supported by grants from the Region of Pays de la Loire (France). This was not an industry supported study. The research was supported by grants from the Region of Pays de la Loire (France). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. No conflicts of interest reported.",12,6,6,"Students",{"v":21.4,"d":"21"},{"v":171.5,"d":"172"},67,"NS","NS","VJ","An infrared timing system was used to conduct a functional vertical jumping test. In each session, participants were required to perform five consecutive countermovement vertical jumps, with instructions to reach and maintain a maximal height with each jump. No time constraint was imposed.","Anaerobic power","Body weight","Sleep deprivation","Lab**","NS","NS",0,"NS",{"v":8,"d":"8.00"},"NS",25.9,"cm",25.7,4.32,{"v":25.63,"d":"25.6"},5.11,0.07000000000000028,{"v":4.064264263061643,"d":"4.06"},{"v":-0.27237354085603227,"d":"-0.27"},{"v":14.258306634711179,"d":"14.3"}]
["Edwards and Waterhouse 2009*","Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts","No conflicts of interest. Funding not reported.",60,44,16,"Dart throwers",{"v":21.3,"d":"21"},175,74,"NS","NS","Dart throw","Participants threw a single dart at the target a total of 20 times. After each throw, the score for the dart was recorded, and then the dart was collected for the next throw. The scoring system was as follows: for throwing a dart into the central ring (bulls-eye), the score was 10 points; the ring next to the bulls-eye scored 9 points, and so on until the last ring scored 1 point. Darts falling outside the target scored zero, regardless of the amount by which the target had been missed.","Skill","Skill","Early restriction","Home","NS",{"v":8,"d":"8.00"},4,"No",{"v":8,"d":"8.00"},1,1,"Mean score",4.02,1.32,3.4,1.39,0.6199999999999997,1.24,{"v":-15.422885572139297,"d":"-15.4"},{"v":30.845771144278608,"d":"30.8"}]
["Edwards and Waterhouse 2009#i","Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts","No conflicts of interest. Funding not reported.",60,44,16,"Dart throwers",{"v":21.3,"d":"21"},175,74,"NS","NS","Dart throw","Participants threw a single dart at the target a total of 20 times. After each throw, the score for the dart was recorded, and then the dart was collected for the next throw. The scoring system was as follows: for throwing a dart into the central ring (bulls-eye), the score was 10 points; the ring next to the bulls-eye scored 9 points, and so on until the last ring scored 1 point. Darts falling outside the target scored zero, regardless of the amount by which the target had been missed.","Skill","Skill","Early restriction","Home","NS",{"v":8,"d":"8.00"},4,"No",{"v":12,"d":"12.00"},5,5,"Mean score",4.43,1.63,4.01,1.55,{"$f":"ABS(AA66-AC66)","v":0.41999999999999993},{"v":1.3511032529011247,"d":"1.35"},{"v":-9.48081264108352,"d":"-9.48"},{"v":27.385220799149725,"d":"27.4"}]
["Edwards and Waterhouse 2009#ii","Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts","No conflicts of interest. Funding not reported.",60,44,16,"Dart throwers",{"v":21.3,"d":"21"},175,74,"NS","NS","Dart throw","Participants threw a single dart at the target a total of 20 times. After each throw, the score for the dart was recorded, and then the dart was collected for the next throw. The scoring system was as follows: for throwing a dart into the central ring (bulls-eye), the score was 10 points; the ring next to the bulls-eye scored 9 points, and so on until the last ring scored 1 point. Darts falling outside the target scored zero, regardless of the amount by which the target had been missed.","Skill","Skill","Early restriction","Home","NS",{"v":8,"d":"8.00"},4,"No",{"v":16,"d":"16.00"},9,9,"Mean score",4.51,1.55,4.12,1.47,0.3899999999999997,{"v":1.2833238094884702,"d":"1.28"},{"v":-8.647450110864737,"d":"-8.65"},{"v":25.551185170230823,"d":"25.6"}]
["Edwards and Waterhouse 2009#iii","Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts","No conflicts of interest. Funding not reported.",60,44,16,"Dart throwers",{"v":21.3,"d":"21"},175,74,"NS","NS","Dart throw","Participants threw a single dart at the target a total of 20 times. After each throw, the score for the dart was recorded, and then the dart was collected for the next throw. The scoring system was as follows: for throwing a dart into the central ring (bulls-eye), the score was 10 points; the ring next to the bulls-eye scored 9 points, and so on until the last ring scored 1 point. Darts falling outside the target scored zero, regardless of the amount by which the target had been missed.","Skill","Skill","Early restriction","Home","NS",{"v":8,"d":"8.00"},4,"No",{"v":20,"d":"20.00"},13,13,"Mean score",4.28,1.45,3.6,1.35,0.6800000000000002,{"v":1.1913857477744143,"d":"1.19"},{"v":-15.887850467289722,"d":"-15.9"},{"v":25.004912610171772,"d":"25.0"}]
["Filipas et al. 2021","Single and Combined Effect of Acute Sleep Restriction and Mental Fatigue on Basketball Free-Throw Performance","This study was supported by the Italian Ministry of Health (Ricerca Corrente). Conflicts of interest not reported.",19,19,0,"Amateur adult male asketball players",20,184,82,"NS","NS","Free throw shooting ","The free throw test (FT) consisted of shooting 60 consecutive FTs from the standard FT line (4.6 m, FT line distance from point on floor directly below backboard) on a regular basketball court (hoop height, 3.05 m) using a standard basketball ball (Molten GG7, 600 g). The participants were instructed to score the maximum number of FTs possible (out of 60 attempts), shooting within 5 seconds (according to the International Basketball Feder- ation rules) after receiving a pass from a partner not participating in the trial.25 The FT score at the end of each block of 20 shots and overall score were recorded during the tests. No motivational intervention or technical feedback on the FTs shots was provided by the researchers and coaching staff.","Skill","Skill","Late restriction","Home","Actigraphy",{"v":7.3,"d":"7.30"},4.6,"NS",{"v":10,"d":"10.00"},0.66,2.5,"Free throw shots",43.2,7.1,40.2,{"v":6.5,"d":"6.50"},3,{"v":5.7955155077007605,"d":"5.80"},{"v":-6.944444444444444,"d":"-6.94"},{"v":12.056385802326526,"d":"12.1"}]
["Froberg et al. 1975^i","Circadian rhythms of catecholamine excretion, shooting range performance and self-ratings of fatigue during sleep deprivation","Not reported.",13,13,0,"Military officers and corporals",29,"NS","NS","NS","NS","Shooting","Subjects fired an electronic rifle at small moving targets containing photo-diodes. The number of shots and hits were registered every 3 hr, and the results were reported to the subjects.","Skill","Skill","Sleep deprivation","Lab**","NS","NS",0,"No",{"v":16,"d":"16.00"},"NS",32,"Hits/3 h",{"v":618.26,"d":"618"},{"v":67.31,"d":"67.3"},{"v":498.947,"d":"499"},{"v":57.693,"d":"57.7"},{"v":119.31299999999999,"d":"119"},{"v":53.744526108246596,"d":"53.7"},{"v":-19.298191699285088,"d":"-19.3"},{"v":7.832180132110274,"d":"7.83"}]
["Froberg et al. 1975^ii","Circadian rhythms of catecholamine excretion, shooting range performance and self-ratings of fatigue during sleep deprivation","Not reported.",16,16,0,"Military officers and corporals",29,"NS","NS","NS","NS","Shooting","Subjects fired an electronic rifle at small moving targets containing photo-diodes. The number of shots and hits were registered every 3 hr, and the results were reported to the subjects.","Skill","Skill","Sleep deprivation","Lab**","NS","NS",0,"No",{"v":19,"d":"19.00"},"NS",35,"Hits/3 h",{"v":529.305,"d":"529"},{"v":48.075,"d":"48.1"},{"v":412.95355,"d":"413"},{"v":51.403,"d":"51.4"},{"v":116.35144999999994,"d":"116"},{"v":42.312398017602355,"d":"42.3"},{"v":-21.981929133486354,"d":"-22.0"},{"v":7.1801481253619315,"d":"7.18"}]
["Goh et al. 2001*","Effects of one night of sleep deprivation on hormone profiles and performance efficiency","Defence Medical Research Institute and the Department of Obstetrics and Gynecology at the National University ofSingapore for supported the study. Conflicts of interest not reported.",7,7,0,"Healthy Military officers",25,"NS","NS","NS","NS","Handgrip - standardised grip strength","Grip strength was measured using the preferred hand on a grip dynamometer. Three trials were performed at each time point.","Strength","Resistance","Sleep deprivation","Lab","NS","NS",0,"NS",{"v":8,"d":"8.00"},"NS",24,"%",{"v":87.95918,"d":"88.0"},{"v":5.3995,"d":"5.40"},87.5,{"v":10.45786,"d":"10.5"},{"v":0.4591800000000035,"d":"0.46"},{"v":8.139004898634722,"d":"8.14"},{"v":-0.5220376088089992,"d":"-0.52"},{"v":8.683495052845332,"d":"8.68"}]
["Goh et al. 2001#i","Effects of one night of sleep deprivation on hormone profiles and performance efficiency","Defence Medical Research Institute and the Department of Obstetrics and Gynecology at the National University ofSingapore for supported the study. Conflicts of interest not reported.",7,7,0,"Healthy Military officers",25,"NS","NS","NS","NS","Handgrip - standardised grip strength","Grip strength was measured using the preferred hand on a grip dynamometer. Three trials were performed at each time point.","Strength","Resistance","Sleep deprivation","Lab","NS","NS",0,"NS",{"v":13.3,"d":"13.30"},"NS",29.5,"%",{"v":87.959,"d":"88.0"},{"v":7.82826,"d":"7.83"},{"v":86.689,"d":"86.7"},{"v":9.9215,"d":"9.92"},{"v":1.2700000000000102,"d":"1.27"},{"v":7.765479537182491,"d":"7.77"},{"v":-1.4438545231301063,"d":"-1.44"},{"v":7.993026418949006,"d":"7.99"}]
["Goh et al. 2001#ii","Effects of one night of sleep deprivation on hormone profiles and performance efficiency","Defence Medical Research Institute and the Department of Obstetrics and Gynecology at the National University ofSingapore for supported the study. Conflicts of interest not reported.",7,7,0,"Healthy Military officers",25,"NS","NS","NS","NS","Handgrip - standardised grip strength","Grip strength was measured using the preferred hand on a grip dynamometer. Three trials were performed at each time point.","Strength","Resistance","Sleep deprivation","Lab","NS","NS",0,"NS",{"v":18,"d":"18.00"},"NS",34,"%",{"v":89.28571,"d":"89.3"},{"v":7.289,"d":"7.3"},{"v":89.42567,"d":"89.4"},{"v":8.848,"d":"8.8"},{"v":0.13996000000000208,"d":"0.14"},{"v":6.990385743290566,"d":"6.99"},{"v":0.156755207524252,"d":"0.16"},{"v":7.069007262929271,"d":"7.07"}]
["Goncalves et al. 2020_1","Effects of acute sleep deprivation on H reflex and V wave","This work was also partly supported by the Fundação para a Ciência e Tecnologia, under Grant UIDB/00447/2020 to CIPER - Centro Interdisciplinar para o Estudo da Performance Humana (unit 447). No conflcts of interest.",14,8,6,"Health and active volunteers",{"v":21.8,"d":"22"},169,63,"NS","NS","MVC - plantarflexion","Maximal voluntary contraction was determined for plantarflexion based on three isometric contractions lasting 5 s each. Participants were instructed to exert their maximum force as fast and hard as possible and subsequently were allowed to rest for 60 s between trials. ","Strength","Resistance","Sleep deprivation","Home","Actigraphy",{"v":8,"d":"8.00"},0,"No",{"v":9,"d":"9.00"},"NS",24,"Nm",54.5,17.6,56.4,16.4,1.8999999999999986,{"v":14.465849439282852,"d":"14.5"},{"v":3.48623853211009,"d":"3.49"},{"v":14.82307972241552,"d":"14.8"}]
["Goncalves et al. 2020_2","Effects of acute sleep deprivation on H reflex and V wave","This work was also partly supported by the Fundação para a Ciência e Tecnologia, under Grant UIDB/00447/2020 to CIPER - Centro Interdisciplinar para o Estudo da Performance Humana (unit 447). No conflcts of interest.",14,8,6,"Health and active volunteers",{"v":21.8,"d":"22"},169,63,"NS","NS","MVC - dorsiflexion","Maximal voluntary contraction was determined for dorsiflexion based on three isometric contractions lasting 5 s each. Participants were instructed to exert their maximum force as fast and hard as possible and subsequently were allowed to rest for 60 s between trials. ","Strength","Resistance","Sleep deprivation","Home","Actigraphy",{"v":8,"d":"8.00"},0,"No",{"v":9,"d":"9.00"},"NS",24,"Nm",30.1,7.2,29.4,5.4,0.7000000000000028,{"v":5.588702890653607,"d":"5.59"},{"v":-2.3255813953488467,"d":"-2.33"},{"v":10.237092713471794,"d":"10.2"}]
["Goto et al. 2020*i","Partial sleep deprivation after an acute exercise session does not augment hepcidin levels the following day","This study was funded by grant from Ritsumeikan University. No conflicts of interest. ",10,10,0,"Recreationally trained",{"v":21.6,"d":"22"},{"v":170.8,"d":"171"},62.9,56.4,"NS","MVC - knee extension","MVC was measured at a knee angle of 110° (full extension of the leg was defined as 180°), and participants were requested to exert maximal strength for 3 s. Each measurement was repeated twice, and the highest value was selected for further analysis.","Strength","Resistance","Early restriction","NS","Actigraphy",7.82,2.35,"Yes",{"v":8,"d":"8.00"},1,1,"Nm",210,43,209,47,1,{"v":38.35518217920494,"d":"38.4"},{"v":-0.4761904761904762,"d":"-0.48"},{"v":16.414279497698686,"d":"16.4"}]
["Goto et al. 2020*ii","Partial sleep deprivation after an acute exercise session does not augment hepcidin levels the following day","This study was funded by grant from Ritsumeikan University. No conflicts of interest. ",10,10,0,"Recreationally trained",{"v":21.6,"d":"22"},{"v":170.8,"d":"171"},62.9,56.4,"NS","MVC - knee extension","MVC was measured at a knee angle of 110° (full extension of the leg was defined as 180°), and participants were requested to exert maximal strength for 3 s. Each measurement was repeated twice, and the highest value was selected for further analysis.","Strength","Resistance","Early restriction","NS","Actigraphy",7.82,2.35,"Yes",{"v":9,"d":"9.00"},2,2,"Nm",203,55,206,53,3,{"v":45.85629727747324,"d":"45.9"},{"v":1.47783251231527,"d":"1.48"},{"v":20.27917938078554,"d":"20.3"}]
["Goto et al. 2020*iii","Partial sleep deprivation after an acute exercise session does not augment hepcidin levels the following day","This study was funded by grant from Ritsumeikan University. No conflicts of interest. ",10,10,0,"Recreationally trained",{"v":21.6,"d":"22"},{"v":170.8,"d":"171"},62.9,56.4,"NS","MVC - knee extension","MVC was measured at a knee angle of 110° (full extension of the leg was defined as 180°), and participants were requested to exert maximal strength for 3 s. Each measurement was repeated twice, and the highest value was selected for further analysis.","Strength","Resistance","Early restriction","NS","Actigraphy",7.82,2.35,"Yes",{"v":10,"d":"10.00"},3,3,"Nm",210,42,213,50,3,{"v":39.698866482558415,"d":"39.7"},{"v":1.42857142857143,"d":"1.43"},{"v":17.050013133303008,"d":"17.1"}]
["Goto et al. 2020#","Partial sleep deprivation after an acute exercise session does not augment hepcidin levels the following day","This study was funded by grant from Ritsumeikan University. No conflicts of interest. ",10,10,0,"Recreationally trained",{"v":21.6,"d":"22"},{"v":170.8,"d":"171"},62.9,56.4,"NS","MVC - knee extension","MVC was measured at a knee angle of 110° (full extension of the leg was defined as 180°), and participants were requested to exert maximal strength for 3 s. Each measurement was repeated twice, and the highest value was selected for further analysis.","Strength","Resistance","Early restriction","NS","Actigraphy",7.82,2.35,"Yes",{"v":13,"d":"13.00"},6,6,"Nm",222,50,212,51,10,{"v":42.86023798347368,"d":"42.9"},{"v":-4.5045045045045,"d":"-4.50"},{"v":17.329174830334544,"d":"17.3"}]
["HajSalem et al. 2013_1","Effects of partial sleep deprivation at the end of the night on anaerobic performances in judokas","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. No conflicts of interest.",21,21,0,"Judokas",{"v":19.1,"d":"19"},177,77.3,"NS","NS","Wingate - PPO ","This test consisted of an all-out cycling for 30 s against a constant braking resistance dependent on the subjects’ body mass (0.087 kg kg!1 body mass). The PP was calculated as the highest value achieved during the 30 s and the MP corresponded to the average mechanical power obtained across the 30 s of the test ","Anaerobic power","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"NS","NS","NS","NS","W/kg",12.5,0.8,12.3,0.93,0.1999999999999993,{"v":0.7433572492415743,"d":"0.74"},{"v":-1.5999999999999945,"d":"-1.60"},{"v":5.3571335618967,"d":"5.36"}]
["HajSalem et al. 2013_2","Effects of partial sleep deprivation at the end of the night on anaerobic performances in judokas","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. No conflicts of interest.",21,21,0,"Judokas",{"v":19.1,"d":"19"},177,77.3,"NS","NS","Wingate - MPO","This test consisted of an all-out cycling for 30 s against a constant braking resistance dependent on the subjects’ body mass (0.087 kg kg!1 body mass). The PP was calculated as the highest value achieved during the 30 s and the MP corresponded to the average mechanical power obtained across the 30 s of the test ","Speed/power endurance","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"NS","NS","NS","NS","W/kg",8.48,0.56,8.31,0.48,0.16999999999999993,{"v":0.44714203559942783,"d":"0.45"},{"v":-2.004716981132075,"d":"-2.00"},{"v":4.750822004533651,"d":"4.75"}]
["HajSalem et al. 2013_3","Effects of partial sleep deprivation at the end of the night on anaerobic performances in judokas","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. No conflicts of interest.",21,21,0,"Judokas",{"v":19.1,"d":"19"},177,77.3,"NS","NS","Handgrip - strength ","Handgrip strength performance was recorded using a calibrated hand dynamometer","Strength","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"NS","NS","NS","NS","kg",{"v":55.426,"d":"55.4"},{"v":5.286999999999999,"d":"5.3"},{"v":56.639,"d":"56.6"},{"v":6.2455,"d":"6.2"},{"$f":"ABS(AA83-AC83)","v":{"v":1.213000000000001,"d":"1.21"}},{"v":4.969214462065407,"d":"4.97"},{"v":2.18850359037275,"d":"2.19"},{"v":8.082828701595464,"d":"8.08"}]
["Hill et al. 1994^i","Aerobic and anaerobic contributions to exhaustive high-intensity exercise after sleep deprivation","Not reported.",7,7,0,"College students",22,178,78,"NS","NS","TTE at 6 W/kg","Subjects were instructed to watch a digital readout of cadence and to attempt to maintain about 100 rev/min for as long as possible, and to continue until they were unable to sustain 50 rev/min. In each case, there was a precipitous drop in cadence at the end of the tests. The work rates were 5.0 W/kg for the females and 6.0 W/kg for the males. The subjects were given no information about the duration of their exercise, either during or after the tests.","Speed/power endurance","Cycling","Sleep deprivation","Lab*","NS","NS",0,"NS","NS","NS",27.5,"s",70.7,75.4,67.1,64.8,3.6000000000000085,{"v":60.2513269563418,"d":"60.3"},{"v":-5.091937765205104,"d":"-5.09"},{"v":76.77348004686276,"d":"76.8"}]
["Hill et al. 1994^ii","Aerobic and anaerobic contributions to exhaustive high-intensity exercise after sleep deprivation","Not reported.",7,0,7,"College students",21,164,62,"NS","NS","TTE at 6 W/kg","Subjects were instructed to watch a digital readout of cadence and to attempt to maintain about 100 rev/min for as long as possible, and to continue until they were unable to sustain 50 rev/min. In each case, there was a precipitous drop in cadence at the end of the tests. The work rates were 5.0 W/kg for the females and 6.0 W/kg for the males. The subjects were given no information about the duration of their exercise, either during or after the tests.","Speed/power endurance","Cycling","Sleep deprivation","Lab*","NS","NS",0,"NS","NS","NS",27.5,"s",45.9,28.6,45,32.8,0.8999999999999986,{"v":26.325987160978407,"d":"26.3"},{"v":-1.960784313725487,"d":"-1.96"},{"v":51.63565995653267,"d":"51.6"}]
["Holland 1967","Effects of Limited Sleep Deprivation on Performance of Selected Motor Tasks","Not reported.",24,24,0,"College students","NS","NS","NS","NS","NS","TTE - cycling","Subjects were given standardized instructions indicating that they should go “all out” and continue to pedal as long as they possibly could while the resistance factor was increased each minute (1 kpm/min for the first 4 min, and 1/2 kpm./min. thereafter). When the subject was unable to maintain the rate the test ended and the total kpm were calculated. ","Endurance","Cycling","Sleep deprivation","Lab*","NS","NS",0,"No","NS","NS",24,"kpm",{"v":6374.7,"d":"6375"},{"v":1591.96357,"d":"1592"},{"v":5802.5,"d":"5803"},{"v":981.91915,"d":"982"},{"v":572.1999999999998,"d":"572"},{"v":1156.0049074352983,"d":"1156"},{"v":-8.976108679624136,"d":"-8.98"},{"v":18.134263689825378,"d":"18.1"}]
["Khcharem et al. 2020","Effects of caffeine ingestion on 8-km run performance and cognitive function after 26 hours of sleep deprivation","No funding or conflicts of interest.",10,10,0,"Healthy recreational runners",{"v":21.7,"d":"22"},176,66.7,51.3,"NS","8 km run - time","An 8-km race was carried out as an official outdoor competition. All the athletes started running at the same time and competed against each other to finish in first place. It took place on an outdoor 400 m athletics track under the same conditions of temperature (22 to 26 °C), humidity (37 to 39%), atmospheric pressure (1005 to 1020 mbar) and wind (11 to 18 km/h). The runners were encouraged to produce their maximal efforts until reaching the finish line. The times were recorded using a stopwatch (Polar M430) to the nearest second. The recorded times of all athletes were documented and were not discussed until the end of all trials.","Endurance","Running","Sleep deprivation","Lab","NS",{"v":8.5,"d":"8.50"},0,"NS",{"v":9,"d":"9.00"},2,26,"Min",{"v":34.05,"d":"34.1"},{"v":2.5894,"d":"2.59"},{"v":36.79,"d":"36.8"},3.4,2.740000000000002,{"v":2.6449808241270856,"d":"2.64"},{"v":-8.046989720998537,"d":"-8.05"},{"v":7.050519253223643,"d":"7.05"}]
["Khemila et al. 2021*_1","Listening to motivational music during warming-up attenuates the negative effects of partial sleep deprivation on cognitive and short-term maximal performance: Effect of time of day","No conflicts of interest. Funding not reported.",12,12,0,"Physical education students (4 h training/week)",{"v":20.3,"d":"20"},180,71.3,"NS","Participants were selected as “neither type” based on the timing of sleep and daily activities.","Wingate - PPO ","The Wingate test contained a 30s maximal sprint against constant resistance determined according to the body mass using optimization tables (0.087 kg−1 of body mass) (Bar-Or 1987). While taking the test, participants were verbally encouraged. Seat height adjustments were made to satisfy the participant’s comfort. The same height was maintained throughout the trials. Toe clips served to prevent the participant’s feet from slipping off the pedals. Peak power (PP) i.e., was measured as the highest mechanical power elicited during the test.","Anaerobic power","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"Yes",{"v":7.3,"d":"7.30"},1.5,4.5,"W/kg",10.5,0.59,9.42,1.12,1.08,{"v":0.8698712548417725,"d":"0.87"},{"v":-10.285714285714286,"d":"-10.3"},{"v":7.761548341217829,"d":"7.76"}]
["Khemila et al. 2021*_2","Listening to motivational music during warming-up attenuates the negative effects of partial sleep deprivation on cognitive and short-term maximal performance: Effect of time of day","No conflicts of interest. Funding not reported.",12,12,0,"Physical education students",{"v":20.3,"d":"20"},180,71.3,"NS","Participants were selected as “neither type” based on the timing of sleep and daily activities.","Wingate - MPO","The Wingate test contained a 30s maximal sprint against constant resistance determined according to the body mass using optimization tables (0.087 kg−1 of body mass) (Bar-Or 1987). While taking the test, participants were verbally encouraged. Seat height adjustments were made to satisfy the participant’s comfort. The same height was maintained throughout the trials. Toe clips served to prevent the participant’s feet from slipping off the pedals. Mean power (MP) was measued as the average power sustained throughout the 30s of the test.","Speed/power endurance","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"Yes",{"v":7.3,"d":"7.30"},1.5,4.5,"W/kg",7.87,0.77,7.72,0.69,0.15000000000000036,{"v":0.6236473362406032,"d":"0.62"},{"v":-1.9059720457433336,"d":"-1.91"},{"v":7.12644395038325,"d":"7.13"}]
["Khemila et al. 2021#_1","Listening to motivational music during warming-up attenuates the negative effects of partial sleep deprivation on cognitive and short-term maximal performance: Effect of time of day","No conflicts of interest. Funding not reported.",12,12,0,"Physical education students",{"v":20.3,"d":"20"},180,71.3,"NS","Participants were selected as “neither type” based on the timing of sleep and daily activities.","Wingate - PPO ","The Wingate test contained a 30s maximal sprint against constant resistance determined according to the body mass using optimization tables (0.087 kg−1 of body mass) (Bar-Or 1987). While taking the test, participants were verbally encouraged. Seat height adjustments were made to satisfy the participant’s comfort. The same height was maintained throughout the trials. Toe clips served to prevent the participant’s feet from slipping off the pedals. Peak power (PP) i.e., was measured as the highest mechanical power elicited during the test.","Anaerobic power","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"No",{"v":17.3,"d":"17.30"},9.5,12.5,"W/kg",10.4,1.14,10.1,0.65,0.3000000000000007,{"v":0.8795567065289196,"d":"0.88"},{"v":-2.88461538461539,"d":"-2.88"},{"v":7.86982665613628,"d":"7.87"}]
["Khemila et al. 2021#_2","Listening to motivational music during warming-up attenuates the negative effects of partial sleep deprivation on cognitive and short-term maximal performance: Effect of time of day","No conflicts of interest. Funding not reported.",12,12,0,"Physical education students",{"v":20.3,"d":"20"},180,71.3,"NS","Participants were selected as “neither type” based on the timing of sleep and daily activities.","Wingate - MPO","The Wingate test contained a 30s maximal sprint against constant resistance determined according to the body mass using optimization tables (0.087 kg−1 of body mass) (Bar-Or 1987). While taking the test, participants were verbally encouraged. Seat height adjustments were made to satisfy the participant’s comfort. The same height was maintained throughout the trials. Toe clips served to prevent the participant’s feet from slipping off the pedals. Mean power (MP) was measued as the average power sustained throughout the 30s of the test.","Speed/power endurance","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"No",{"v":17.3,"d":"17.30"},9.5,12.5,"W/kg",8.78,0.62,7.86,1.34,0.919999999999999,{"v":1.0566815982120632,"d":"1.06"},{"v":-10.478359908883817,"d":"-10.5"},{"v":11.39102495773519,"d":"11.4"}]
["Kujawa et al. 2020^i_1","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",23,0,23,"Physical education students",{"v":21.8,"d":"22"},"NS","NS","NS","NS","MVC - right knee extension ","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",85.3,17.2,79,{"v":17.09,"d":"17.1"},{"v":6.299999999999997,"d":"6.30"},{"v":14.548355920859237,"d":"14.5"},{"v":-7.385697538100818,"d":"-7.39"},{"v":15.307900519846012,"d":"15.3"}]
["Kujawa et al. 2020^i_2","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",23,0,23,"Physical education students",{"v":21.8,"d":"22"},"NS","NS","NS","NS","MVC - right knee flexion","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":62.04,"d":"62.0"},{"v":12.06,"d":"12.1"},{"v":61.13,"d":"61.1"},{"v":10.08,"d":"10.1"},{"v":0.9099999999999966,"d":"0.91"},{"v":9.562795407201808,"d":"9.56"},{"v":-1.4667956157317803,"d":"-1.47"},{"v":13.905811520454442,"d":"13.9"}]
["Kujawa et al. 2020^i_3","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",23,0,23,"Physical education students",{"v":21.8,"d":"22"},"NS","NS","NS","NS","MVC - left knee extension","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":75.65,"d":"75.7"},{"v":13.04,"d":"13.0"},69.7,{"v":14.65,"d":"14.7"},{"v":5.950000000000003,"d":"5.95"},{"v":11.837990538938607,"d":"11.8"},{"v":-7.865168539325845,"d":"-7.87"},{"v":14.076158617737864,"d":"14.1"}]
["Kujawa et al. 2020^i_4","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",23,0,23,"Physical education students",{"v":21.8,"d":"22"},"NS","NS","NS","NS","MVC - left knee flexion","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":63.39,"d":"63.4"},13.37,{"v":63.96,"d":"64.0"},{"v":11.17,"d":"11.2"},{"v":0.5700000000000003,"d":"0.57"},{"v":10.60032490068111,"d":"10.6"},{"v":0.89919545669664,"d":"0.90"},{"v":15.08662836575438,"d":"15.1"}]
["Kujawa et al. 2020^ii_1","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",21,21,0,"Physical education students",{"v":21.4,"d":"21"},"NS","NS","NS","NS","MVC - right knee extension","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":116.48,"d":"116"},{"v":16.28,"d":"16.3"},{"v":109.81,"d":"110"},{"v":15.56,"d":"15.6"},{"v":6.670000000000002,"d":"6.67"},{"v":13.52429280960746,"d":"13.5"},{"v":-5.726304945054946,"d":"-5.73"},{"v":10.424601368517113,"d":"10.4"}]
["Kujawa et al. 2020^ii_2","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",21,21,0,"Physical education students",{"v":21.4,"d":"21"},"NS","NS","NS","NS","MVC - right knee flexion","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":110.19,"d":"110"},{"v":19.12,"d":"19.1"},{"v":105.67,"d":"106"},{"v":15.02,"d":"15.0"},{"v":4.519999999999996,"d":"4.52"},{"v":14.952636155541269,"d":"15.0"},{"v":-4.102005626644883,"d":"-4.10"},{"v":12.289347315668046,"d":"12.3"}]
["Kujawa et al. 2020^ii_3","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",21,21,0,"Physical education students",{"v":21.4,"d":"21"},"NS","NS","NS","NS","MVC - left knee extension","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":106.38,"d":"106"},{"v":17.86,"d":"17.9"},{"v":100.95,"d":"101"},{"v":22.42,"d":"22.4"},{"v":5.429999999999993,"d":"5.43"},{"v":17.581150815575185,"d":"17.6"},{"v":-5.104342921601798,"d":"-5.10"},{"v":14.953153719247481,"d":"15.0"}]
["Kujawa et al. 2020^ii_4","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",21,21,0,"Physical education students",{"v":21.4,"d":"21"},"NS","NS","NS","NS","MVC - left knee flexion","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Strength","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":106.33,"d":"106"},{"v":21.16,"d":"21.2"},{"v":103.62,"d":"104"},{"v":22.11,"d":"22.1"},{"v":2.7099999999999937,"d":"2.71"},{"v":18.378051365691633,"d":"18.4"},{"v":-2.54866923728016,"d":"-2.55"},{"v":15.517844902077401,"d":"15.5"}]
["Martin 1981","Effect of sleep-deprivation on tolerance of prolonged exercise","Not reported.",8,5,3,"Physically active",{"v":23.6,"d":"24"},"NS","NS","NS","NS","TTE - walk at 80% VO2max","\nSubjects performed a treadmill walk to exhaustion at an exercise intensity requiring about 80% of the maximal aerobic power (VO2max). Treadmill grades sufficient to require about 80% of the VO2 max were selected for each subject on the basis of heart rates measured during familiarization experiments. In these experiments, heart rates were measured at a variety of treadmill grades, and the work load finally selected was one that provoked a heart rate of 160-170 beat/min. It is recognized that this method of selection of the 80% VO2max work load is only an estimate. However, since each subject served as his or her own control, error induced by this estimate was unimportant. In both experiments on a given subject, treadmill speed and grade were identical. Because of individual differences in fitness, the treadmill grade selected varied among subjects from 10 to 21%. Treadmill speed was 5.6 km/h for all subjects.","Endurance","Walking","Sleep deprivation","Lab*","NS",{"v":7.8,"d":"7.80"},0,"NS",{"v":19,"d":"19.00"},"NS",36,"Min",74.4,36.9,67.3,37.6,7.1000000000000085,{"v":31.614028531650312,"d":"31.6"},{"v":-9.543010752688183,"d":"-9.54"},{"v":38.13997024549449,"d":"38.1"}]
["Mejri et al. 2014a","Effect of two types of partial sleep deprivation on Taekwondo players’ performance during intermittent exercise","This study was supported, in part, by The Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sports (CNMSS). No conflicts of interest.",10,10,0,"Taekwondo players - national black belt",{"v":17.6,"d":"18"},{"v":175.8,"d":"176"},61.2,"NS","n=7 intermeidate and n=3 moderate morning type","Yo-Yo intermittent recovery test level 1","The test consisted of 20m shuttle runs performed at increasing velocities with 10 seconds of active recovery between runs until exhaustion. Audio cues of the YYIRTL1 were recorded on a CD.  End of the test was considered when the participant twice failed to reach the front line in time (objective evaluation) or he felt unable to complete another shuttle at the dictated speed (subjective evaluation).","HIIE","Running","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":7,"d":"7.00"},1,1,"M",1238,282,1237,292,1,{"v":243.6958760422507,"d":"244"},{"v":-0.08077544426494346,"d":"-0.08"},{"v":17.671097561819224,"d":"17.7"}]
["Mejri et al. 2014b","Effect of two types of partial sleep deprivation on Taekwondo players’ performance during intermittent exercise","This study was supported, in part, by The Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sports (CNMSS). No conflicts of interest.",10,10,0,"Taekwondo players - national black belt",{"v":17.6,"d":"18"},{"v":175.8,"d":"176"},61.2,"NS","n=7 intermeidate and n=3 moderate morning type","Yo-Yo intermittent recovery test level 1","The test consisted of 20m shuttle runs performed at increasing velocities with 10 seconds of active recovery between runs until exhaustion. Audio cues of the YYIRTL1 were recorded on a CD.  End of the test was considered when the participant twice failed to reach the front line in time (objective evaluation) or he felt unable to complete another shuttle at the dictated speed (subjective evaluation).","HIIE","Running","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":7,"d":"7.00"},1,4,"M",1238,282,1078,307,160,{"v":250.9148859673336,"d":"251"},{"v":-12.924071082390952,"d":"-12.9"},{"v":18.2126542081096,"d":"18.2"}]
["Mejri et al. 2016a","Does one night of partial sleep deprivation affect the evening performance during intermittent exercise in Taekwondo players?","This study was supported, in part, by The Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sports (CNMSS). No conflicts of interest.",10,10,0,"Taekwondo players - national black belt",{"v":17.6,"d":"18"},{"v":175.8,"d":"176"},61.2,"NS","n=7 intermeidate and n=3 moderate morning type","Yo-Yo intermittent recovery test level 1","The test consisted of 20-m shuttle runs performed at increasing speeds with 10 sec of active recovery in a distance of 5 m between runs until exhaustion. The end of the test was considered when the participant twice failed to reach the front line in time (objective evaluation) or he felt unable to complete another shuttle at the dictated speed (subjective evaluation). The total distance (TDYYIRT) covered during the YYIRT was considered as the test score.","HIIE","Running","Early restriction","Lab","NS",7,3,"No",{"v":17,"d":"17.00"},11,11,"M",{"v":1459.605,"d":"1460"},{"v":389.163,"d":"389"},{"v":1331.5271,"d":"1332"},{"v":310.3448000000001,"d":"310"},{"v":128.0779,"d":"128"},{"v":305.2377799371631,"d":"305"},{"v":-8.774832917124838,"d":"-8.77"},{"v":18.919851996741123,"d":"18.9"}]
["Mejri et al. 2016b","Does one night of partial sleep deprivation affect the evening performance during intermittent exercise in Taekwondo players?","This study was supported, in part, by The Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sports (CNMSS). No conflicts of interest.",10,10,0,"Taekwondo players - national black belt",{"v":17.6,"d":"18"},{"v":175.8,"d":"176"},61.2,"NS","n=7 intermeidate and n=3 moderate morning type","Yo-Yo intermittent recovery test level 1","The test consisted of 20-m shuttle runs performed at increasing speeds with 10 sec of active recovery in a distance of 5 m between runs until exhaustion. The end of the test was considered when the participant twice failed to reach the front line in time (objective evaluation) or he felt unable to complete another shuttle at the dictated speed (subjective evaluation). The total distance (TDYYIRT) covered during the YYIRT was considered as the test score.","HIIE","Running","Late restriction","Lab","NS",7,4,"No",{"v":17,"d":"17.00"},11,14,"M",{"v":1459.605,"d":"1460"},{"v":389.163,"d":"389"},{"v":1045.8128,"d":"1046"},{"v":422.64520000000016,"d":"423"},{"v":413.7922000000001,"d":"414"},{"v":345.75298548748947,"d":"346"},{"v":-28.34960143326449,"d":"-28.3"},{"v":21.284787563484354,"d":"21.3"}]
["Moore et al. 2018_1","Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance","Not reported.",11,11,0,"Club level games players",25,178,80.2,"NS","NS","Illinois speed agility test","The Illinois speed agility test measures an athlete’s agility. Electronic speed timing gates (light cells) were used to calculate run times. The timing device started when the participant passed through an infrared beam at the starting line and stopped when participants passed through the beam at the finish line. The total distance of the course was roughly 68m. Each participant completed the course 3 times with rest intervals of 2 min between each attempt. Each participant’s best time was recorded.","HIIE","Running","Sleep deprivation","Lab","NS",{"v":7.3,"d":"7.30"},0,"NS",{"v":10.3,"d":"10.30"},"NS",24,"s",{"v":16.06,"d":"16.1"},0.45,16.6,0.36,0.5400000000000027,{"v":0.3531855036662745,"d":"0.35"},{"v":-3.3623910336239273,"d":"-3.36"},{"v":1.989217361689784,"d":"1.99"}]
["Moore et al. 2018_2","Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance","Not reported.",11,11,0,"Club level games players",25,178,80.2,"NS","NS","VJ","Vertical jump was measured using a vertical jump meter (Jump-MD, Takai, Japan). Each participant attempted the jump three times with 30-s rest intervals. The best score for each participant was recorded.","Anaerobic power","Body weight","Sleep deprivation","Lab","NS",{"v":7.3,"d":"7.30"},0,"NS",{"v":10.3,"d":"10.30"},"NS",24,"cm",45.3,3.4,44.6,4.8,0.6999999999999957,{"v":3.7027557305336782,"d":"3.70"},{"v":-1.5452538631346486,"d":"-1.55"},{"v":7.461760508016953,"d":"7.46"}]
["Moore et al. 2018_3","Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance","Not reported.",11,11,0,"Club level games players",25,178,80.2,"NS","NS","20 M straight sprint","Electronic speed timing gates (Brower Timing Systems, Utah, USA) were used to assess 20-m sprint times. A starting pad was placed under the participant front most foot. The timing device started when the participant lifted their foot off the pressure ad and stopped when they passed an infrared beam at the finish line. Each participant completed the 20-m sprint 3 times with 90-s rest intervals, and the best time was recorded.","Anaerobic power","Running","Sleep deprivation","Lab","NS",{"v":7.3,"d":"7.30"},0,"NS",{"v":10.3,"d":"10.30"},"NS",24,"s",3.29,0.21,3.4,0.21,{"$f":"ABS(AA107-AC107)","v":0.10999999999999988},{"v":0.17819090885900996,"d":"0.18"},{"v":-3.3434650455927013,"d":"-3.34"},{"v":4.861131769700365,"d":"4.86"}]
["Moore et al. 2018_4","Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance","Not reported.",11,11,0,"Club level games players",25,178,80.2,"NS","NS","5 M shuttle run test","This test is a measure of speed and agility. Participants ran back-and-forth over 5 m, for a total of 50 m.","Speed/power endurance","Running","Sleep deprivation","Lab","NS",{"v":7.3,"d":"7.30"},0,"NS",{"v":10.3,"d":"10.30"},"NS",24,"s",15.4,0.62,{"v":15.35,"d":"15.4"},0.61,{"$f":"ABS(AA108-AC108)","v":0.05000000000000071},{"v":0.5219233660222542,"d":"0.52"},{"v":0.324675324675329,"d":"0.32"},{"v":3.0419565656015273,"d":"3.04"}]
["Mougin 1991","Effects of Sleep Disturbances On Subsequent physical performance","Not reported.",7,7,0,"Cyclists ",{"v":25.6,"d":"26"},181,72.3,62.4,"NS","PPO at exhastuion - GXT cycling","The protocol consisted of a 10-min warm-up period requiring steps of graded exercise intensity such that, at the end of the period, a steady intensity corresponding to 75% of predetermined VO2max was reached. This intensity was maintained for 20 min and then progressively increased (10 W every 30 s) until exhaustion.","Endurance","Cycling","Sleep restriction","Lab","PSG",8.5,4.5,"NS",{"v":14,"d":"14.00"},7,7,"W",{"v":361.4,"d":"361"},{"v":34.39,"d":"34.4"},{"v":354.3,"d":"354"},{"v":39.95,"d":"40.0"},{"v":7.099999999999966,"d":"7.10"},{"v":31.93912271807101,"d":"31.9"},{"v":-1.9645821804095094,"d":"-1.96"},{"v":7.960955479792146,"d":"7.96"}]
["Mougin et al. 1996_1","Effects of a selective sleep deprivation on subsequent anaerobic performance","Not reported.",8,8,0,"Highly trained",{"v":19.2,"d":"19"},{"v":175.75,"d":"176"},69.3,69.3,"NS","Wingate - PPO","Test consisted of  30 s of supramaximal cycling against a resistance determined relative to the subject's data recorded during the force-velocity test. The constant braking force corresponded to '1,F,. The subjects were requested to pedal as fast as possible from the start signal and to maintain maximal pedalling speed throughout the 30-s period.","Anaerobic power","Cycling","Early restriction","Lab","NS",{"v":8.5,"d":"8.50"},4,"NS",{"v":10.3,"d":"10.30"},3.5,3.5,"W/kg",{"v":10.71,"d":"10.7"},2.35,{"v":10.79,"d":"10.8"},1.92,0.0799999999999983,{"v":1.8529813814499054,"d":"1.85"},{"v":0.74696545284779,"d":"0.75"},{"v":15.629091896384132,"d":"15.6"}]
["Mougin et al. 1996_2","Effects of a selective sleep deprivation on subsequent anaerobic performance","Not reported.",8,8,0,"Highly trained",{"v":19.2,"d":"19"},{"v":175.75,"d":"176"},69.3,69.3,"NS","Wingate - MPO","Test consisted of  30 s of supramaximal cycling against a resistance determined relative to the subject's data recorded during the force-velocity test. The constant braking force corresponded to 1/2 F0. The subjects were requested to pedal as fast as possible from the start signal and to maintain maximal pedalling speed throughout the 30-s period.","Speed/power endurance","Cycling","Early restriction","Lab","NS",{"v":8.5,"d":"8.50"},4,"NS",{"v":10.3,"d":"10.30"},3.5,3.5,"W/kg",7.98,3.37,8.25,1.47,0.2699999999999996,{"v":2.678956513271539,"d":"2.68"},{"v":3.38345864661654,"d":"3.38"},{"v":31.90758206728762,"d":"31.9"}]
["Mougin et al. 2001a","Hormonal responses to exercise after partial sleep deprivation and after a hypnotic drug-induced sleep","This work was supported by the ‘Laboratory SYNTHELABO, France’. Conflicts of interest not reported.",8,8,0,"Highly trained athletes",24,177,71.5,63.5,"Intermediate type","PPO at exhastuion - GXT cycling","The protocol consisted of a 10-min warm-up period requiring steps of graded exercise intensity such that, at the end of the period, a steady intensity corresponding to 75% of predetermined VO2max was reached. This intensity was maintained for 20 min and then progressively increased (10 W every 30 s) until exhaustion.","Endurance","Cycling","Late restriction","Lab","PSG",8.5,4.5,"NS",{"v":14,"d":"14.00"},7,11,"W",309,28.3,292,36.8,{"v":17,"d":"17.0"},{"v":28.67205608253443,"d":"28.7"},{"v":-5.501618122977346,"d":"-5.50"},{"v":8.416014251464635,"d":"8.42"}]
["Mougin et al. 2001b","Hormonal responses to exercise after partial sleep deprivation and after a hypnotic drug-induced sleep","This work was supported by the ‘Laboratory SYNTHELABO, France’. Conflicts of interest not reported.",8,8,0,"Highly trained athletes",24,177,71.5,63.5,"Intermediate type","PPO at exhastuion - GXT cycling","The protocol consisted of a 10-min warm-up period requiring steps of graded exercise intensity such that, at the end of the period, a steady intensity corresponding to 75% of predetermined VO2max was reached. This intensity was maintained for 20 min and then progressively increased (10 W every 30 s) until exhaustion.","Endurance","Cycling","Early restriction","Lab","PSG",8.5,4,"NS",{"v":14,"d":"14.00"},7,7,"W",309,28.3,294,31.1,{"v":15,"d":"15.0"},{"v":25.328513576599786,"d":"25.3"},{"v":-4.854368932038835,"d":"-4.85"},{"v":7.367812698797274,"d":"7.37"}]
["Oliver et al. 2009","One night of sleep deprivation decreases treadmill endurance performance","Not reported.",11,11,0,"Recreationally active healthy",20,"NS",77.6,55.5,"NS","30-min self paced test on treadmill (control their own speed - gradient fixed to 1%)","Subjects performed a 30 min pre-load treadmill run at 60% VO2 max followed by a 30 min self-paced distance test.","Endurance","Running","Sleep deprivation","Lab","Actigraphy",8.27,0,"No",{"v":12,"d":"12.00"},"NS",30,"M",6224,818,6037,759,187,214,{"v":-3.0044987146529563,"d":"-3.00"},{"v":3.4383033419023143,"d":"3.44"}]
["Omiya et al. 2009","Heart-Rate Response to Sympathetic Nervous Stimulation, Exercise, and Magnesium Concentration in Various Sleep Conditions.","Not reported.",16,16,0,"Healthy male medical-college students",{"v":21.5,"d":"22"},171,68.3,42.3,"NS","TTE - GXT ","After a 4-min rest on the cycle ergometer, exercise began with a 4-min warm-up (20 W) followed by an increase in load (1 W per 3 s) until volitional exhaustion ","Endurance","Cycling","Sleep restriction","Home","Questionnaire/interview",7.56,3,"NS",{"v":19,"d":"19.00"},"NS","NS","s",{"v":699.3,"d":"699"},72.7,677,77.7,{"v":22.299999999999955,"d":"22.3"},{"v":63.96974910064913,"d":"64.0"},{"v":-3.1889031889031827,"d":"-3.19"},{"v":8.216348453449157,"d":"8.22"}]
["Ozturk et al. 2007_1","Effects of sleep deprivation on anaerobic exercise-induced changes in auditory brainstem evoked potentials","Not reported.",7,7,0,"Healthy normal students (5 h training/wk)",{"v":22.1,"d":"22"},177,70.1,"NS","NS","Wingate - PPO","The Wingate test consisted of a 30-s supramaximal cycling against a resistance load. The test was performed on a Monark cycle ergometer (Model 894-E). The load was determined for each subject according to body mass (0.075 kg · kg body mass). Seat height was adjusted to each subject’s satisfaction and toe-clips were used to prevent the subjectÕs feet from slipping off the pedals. Seat height was recorded and kept the same for each subject throughout the repeated trials. The warm-up period included 3 min pedalling against a 30 W constant load. By the command ‘start’ the participant began pedalling as fast as possible until the end of the test period. Strong motivation was given verbally to subjects during the test. Peak power was calcualted according to Bar-Or (1987). ","Anaerobic power","Cycling","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"NS",{"v":15,"d":"15.00"},8,32,"W/kg",{"v":10.78,"d":"10.8"},1.15,{"v":10.41,"d":"10.4"},1.13,0.3699999999999992,{"v":0.9674916020307357,"d":"0.97"},{"v":-3.4322820037105686,"d":"-3.43"},{"v":8.055612907065715,"d":"8.06"}]
["Ozturk et al. 2007_2","Effects of sleep deprivation on anaerobic exercise-induced changes in auditory brainstem evoked potentials","Not reported.",7,7,0,"Healthy normal students (5 h training/wk)",{"v":22.1,"d":"22"},177,70.1,"NS","NS","Wingate - MPO","The Wingate test consisted of a 30-s supramaximal cycling against a resistance load. The test was performed on a Monark cycle ergometer (Model 894-E). The load was determined for each subject according to body mass (0.075 kg · kg body mass). Seat height was adjusted to each subject’s satisfaction and toe-clips were used to prevent the subjectÕs feet from slipping off the pedals. Seat height was recorded and kept the same for each subject throughout the repeated trials. The warm-up period included 3 min pedalling against a 30 W constant load. By the command ‘start’ the participant began pedalling as fast as possible until the end of the test period. Strong motivation was given verbally to subjects during the test. Mean power was calcualted according to Bar-Or (1987). ","Speed/power endurance","Cycling","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"NS",{"v":15,"d":"15.00"},8,32,"W/kg",8.06,0.69,8.08,0.52,0.019999999999999574,{"v":0.5359440269281858,"d":"0.54"},{"v":0.248138957816372,"d":"0.25"},{"v":6.0400814641233165,"d":"6.04"}]
["Paryab et al. 2021a","Melatonin supplementation improves psychomotor and physical performance in collegiate student-athletes following a sleep deprivation night","Not reported.",10,10,0,"Collegiate student-athlete",20,176,67.8,"NS","NS","30 s Wingate x 4 - MPO","Participants first warmed up on a cycle ergometer (Monark 894E, Stockholm, Sweden) for 5 min at a resistance of 50 W and at 90 rpm. Following 3 min of rest, they performed four 30 s Wingate tests against a constant load of 75 g·kg−1 body weight load with 1, 2, and 3 min recovery periods. The anaerobic power output included: (1) Relative Peak Power, RPP (W/Kg); (2) Relative Anaerobic Power, RAP (W/Kg), and (3) Relative Mean Power, RMP (W/Kg) were recorded as the anaerobic power index. During the test, subjects were verbally encouraged to maintain as high a pedaling rate as possible.","HIIE","Cycling","Early restriction","Home","Questionnaire",{"v":8,"d":"8.00"},4,"NS",{"v":8,"d":"8.00"},3,3,"W/kg",5.18,1.36,4.63,1.26,0.5499999999999998,{"v":1.0019421140964186,"d":"1.00"},{"v":-10.62,"d":"-10.6"},{"v":19.34251185514322,"d":"19.3"}]
["Paryab et al. 2021b","Melatonin supplementation improves psychomotor and physical performance in collegiate student-athletes following a sleep deprivation night","Not reported.",10,10,0,"Collegiate student-athlete",20,176,67.8,"NS","NS","30 s Wingate x 4 - MPO","Participants first warmed up on a cycle ergometer (Monark 894E, Stockholm, Sweden) for 5 min at a resistance of 50 W and at 90 rpm. Following 3 min of rest, they performed four 30 s Wingate tests against a constant load of 75 g·kg−1 body weight load with 1, 2, and 3 min recovery periods. The anaerobic power output included: (1) Relative Peak Power, RPP (W/Kg); (2) Relative Anaerobic Power, RAP (W/Kg), and (3) Relative Mean Power, RMP (W/Kg) were recorded as the anaerobic power index. During the test, subjects were verbally encouraged to maintain as high a pedaling rate as possible.","HIIE","Cycling","Sleep deprivation","Home","Questionnaire",{"v":8,"d":"8.00"},0,"NS",{"v":8,"d":"8.00"},3,26.5,"W/kg",5.18,1.36,4.11,1.31,1.0699999999999994,{"v":1.017756355912357,"d":"1.02"},{"v":-20.66,"d":"-20.7"},{"v":19.64780609869415,"d":"19.6"}]
["Racinais et al. 2004","Effect of sleep deprivation on shuttle run score in middle-aged amateur athletes- Influence of initial score","Not reported.",22,17,5,"Athletes training 9.2 h/wk","M: 29.2; F: 25.4","M: 178; F: 163","M: 71.3; F: 55.2","M: 57.4; F: 45.5","NS","20 M Shuttle run ","VO2peak was estmated using the Leger and Gadoury shuttle test with 1-minute stages. The test was performed on a synthetic track.","Endurance","Running","Sleep deprivation","Lab*","NS",8,0,"NS",{"v":11.3,"d":"11.30"},3.5,28,"VO2max",54.7,7,55.2,6,{"v":0.5,"d":"0.50"},{"v":5.589275444992848,"d":"5.59"},{"v":0.914076782449726,"d":"0.91"},{"v":9.206346114818407,"d":"9.21"}]
["Rae et al. 2017","One night of partial sleep deprivation impairs recovery from a single exercise training session","This study was funded through a Research Development Grant from the Univer- sity of Cape Town (DER), South African National Research Founda- tion Incentive Funding for Rated Researchers (AJM and TAK), and TAK is a recipient of the Tim and Marilyn Noakes Sports Science Postdoctoral Fellowship. No conflicts of interest.",16,16,0,"Trained male cyclists",{"v":32.3,"d":"32"},180,76.9,57.6,"Chronotype score = 63","PPO - GXT cycling","This 15 min test comprised three stages: 6 min at 60% of maximum heart rate max (HRmax), 6 min at 80% HRmax and 3 min at 90% HRmax. Following this, the ramp format PPO test began at 2.5 W kg−1 body weight for 1 min. Power then increased by 20 W min−1 until participants were unable to maintain a minimum cadence of 70 rpm or reached volitional exhaustion.","Endurance","Cycling","Early restriction","Lab","Actigraphy",{"v":6.5,"d":"6.50"},3.38,"No",{"v":18.3,"d":"18.30"},{"v":12.23,"d":"12.2"},{"v":14.12,"d":"14.1"},"W/kg",4.42,0.7,4.16,0.72,0.2599999999999998,{"v":0.602727135609473,"d":"0.60"},{"v":-5.882352941176466,"d":"-5.88"},{"v":12.240634460670508,"d":"12.2"}]
["Reilly and Piercy 1994_1","The effect of partial sleep deprivation on weight-lifting performance","Not reported.",8,8,0,"Physically active",21,"NS","NS","NS","Normally slept for 8 h","Maxium bicep curl","The maximal lift the load handled on the baseline day was used to start the test. This was increased, or decreased, progressively to determine the heaviest weight; that could be lifted for each occasion.","Strength","Resistance","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},3,"No",{"v":18,"d":"18.00"},"NS",{"v":12.33,"d":"12.3"},"kg",{"v":42.824,"d":"42.8"},{"v":3.626,"d":"3.63"},{"v":41.91,"d":"41.9"},3.64,{"v":0.9140000000000015,"d":"0.91"},{"v":3.0827287911848487,"d":"3.08"},{"v":-2.13431720530544,"d":"-2.13"},{"v":6.460957998234218,"d":"6.46"}]
["Reilly and Piercy 1994_2","The effect of partial sleep deprivation on weight-lifting performance","Not reported.",8,8,0,"Physically active",21,"NS","NS","NS","Normally slept for 8 h","Maxium bench press ","The maximal lift the load handled on the baseline day was used to start the test. This was increased, or decreased, progressively to determine the heaviest weight; that could be lifted for each occasion.","Strength","Resistance","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},3,"No",{"v":18,"d":"18.00"},"NS",{"v":12.33,"d":"12.3"},"kg",{"v":73.296,"d":"73.3"},4.57,{"v":72.137,"d":"72.1"},{"v":3.7,"d":"3.70"},{"v":1.159000000000006,"d":"1.16"},{"v":3.596022803042272,"d":"3.60"},{"v":-1.5812595503165328,"d":"-1.58"},{"v":4.434415549571135,"d":"4.43"}]
["Reilly and Piercy 1994_3","The effect of partial sleep deprivation on weight-lifting performance","Not reported.",8,8,0,"Physically active",21,"NS","NS","NS","Normally slept for 8 h","Maximum leg press","The maximal lift the load handled on the baseline day was used to start the test. This was increased, or decreased, progressively to determine the heaviest weight; that could be lifted for each occasion.","Strength","Resistance","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},3,"No",{"v":18,"d":"18.00"},"NS",{"v":12.33,"d":"12.3"},"kg",{"v":64.66122,"d":"64.7"},7.42,{"v":64.086,"d":"64.1"},{"v":6.8787,"d":"6.88"},{"v":0.5752200000000016,"d":"0.58"},{"v":6.086195245800121,"d":"6.09"},{"v":-0.8895903912731644,"d":"-0.89"},{"v":8.455980021351568,"d":"8.46"}]
["Reilly and Piercy 1994_4","The effect of partial sleep deprivation on weight-lifting performance","Not reported.",8,8,0,"Physically active",21,"NS","NS","NS","Normally slept for 8 h","Maximum deadlift","The maximal lift the load handled on the baseline day was used to start the test. This was increased, or decreased, progressively to determine the heaviest weight; that could be lifted for each occasion.","Strength","Resistance","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},3,"No",{"v":18,"d":"18.00"},"NS",{"v":12.33,"d":"12.3"},"kg",{"v":139.6147,"d":"140"},{"v":17.38,"d":"17.4"},{"v":131.8315,"d":"132"},16.9,{"v":7.783199999999994,"d":"7.78"},{"v":14.550265976950385,"d":"14.6"},{"v":-5.574771137996209,"d":"-5.57"},{"v":9.355016716600739,"d":"9.36"}]
["Reyner and Horne 2013^i","Sleep restriction and serving accuracy in performance tennis players, and effects of caffeine","Not reported.",8,8,0,"Performance tennis players",20,"NS","NS","NS","Neither morning or evening types","Tennis serving","Participants were given a basket of 40 new Slazenger tennis balls with which to serve. Each service was hit from the participant's desired point on the baseline (replicated on the second occasion). Participants were asked not to consider their shots as ‘first or second serves’ but to aim their serve into the set target in the diagonal service box across the net, which was clearly marked with white masking tape. They were told that a serve would be considered accurate if it passed over the net and hit within the service box opposite. If it touched any of the boundary lines then it was ‘out’. They were asked to do their usual best and that there was no demand to deliver in a rush, but at a steady pace.","Skill","Skill","Early restriction","Home","Actiwatches",6.58,4.3,"NS",{"v":15,"d":"15.00"},"NS",6,"Hits",17.8,0.7,13.9,0.89,3.9000000000000004,{"v":0.6961752652888495,"d":"0.70"},{"v":-21.910112359550563,"d":"-21.9"},{"v":3.541732728960997,"d":"3.54"}]
["Reyner and Horne 2013^ii","Sleep restriction and serving accuracy in performance tennis players, and effects of caffeine","Not reported.",8,0,8,"Performance tennis players",20,"NS","NS","NS","Neither morning or evening types","Tennis serving","Participants were given a basket of 40 new Slazenger tennis balls with which to serve. Each service was hit from the participant's desired point on the baseline (replicated on the second occasion). Participants were asked not to consider their shots as ‘first or second serves’ but to aim their serve into the set target in the diagonal service box across the net, which was clearly marked with white masking tape. They were told that a serve would be considered accurate if it passed over the net and hit within the service box opposite. If it touched any of the boundary lines then it was ‘out’. They were asked to do their usual best and that there was no demand to deliver in a rush, but at a steady pace.","Skill","Skill","Early restriction","Home","Actiwatches",6.58,4.3,"NS",{"v":15,"d":"15.00"},"NS",6,"Hits",13.2,1.1,8.5,0.7,4.699999999999999,{"v":0.8452218643646177,"d":"0.85"},{"v":-35.6060606060606,"d":"-35.6"},{"v":5.900343175339624,"d":"5.90"}]
["Reyner and Horne 2013^iii","Sleep restriction and serving accuracy in performance tennis players, and effects of caffeine","Not reported.",6,6,0,"Performance tennis players",21,"NS","NS","NS","NS","Tennis serving","Participants were given a basket of 40 new Slazenger tennis balls with which to serve. Each service was hit from the participant's desired point on the baseline (replicated on the second occasion). Participants were asked not to consider their shots as ‘first or second serves’ but to aim their serve into the set target in the diagonal service box across the net, which was clearly marked with white masking tape. They were told that a serve would be considered accurate if it passed over the net and hit within the service box opposite. If it touched any of the boundary lines then it was ‘out’. They were asked to do their usual best and that there was no demand to deliver in a rush, but at a steady pace.","Skill","Skill","Early restriction","Home","Actiwatches",7.75,5.42,"NS",{"v":15,"d":"15.00"},"NS",6,"Hits",18.7,0.96,15,0.86,3.6999999999999993,{"v":0.7774522493375398,"d":"0.78"},{"v":-19.786096256684488,"d":"-19.8"},{"v":3.738912613097861,"d":"3.74"}]
["Reyner and Horne 2013^iv","Sleep restriction and serving accuracy in performance tennis players, and effects of caffeine","Not reported.",6,0,6,"Performance tennis players",21,"NS","NS","NS","NS","Tennis serving","Participants were given a basket of 40 new Slazenger tennis balls with which to serve. Each service was hit from the participant's desired point on the baseline (replicated on the second occasion). Participants were asked not to consider their shots as ‘first or second serves’ but to aim their serve into the set target in the diagonal service box across the net, which was clearly marked with white masking tape. They were told that a serve would be considered accurate if it passed over the net and hit within the service box opposite. If it touched any of the boundary lines then it was ‘out’. They were asked to do their usual best and that there was no demand to deliver in a rush, but at a steady pace.","Skill","Skill","Early restriction","Home","Actiwatches",7.75,5.42,"NS",{"v":15,"d":"15.00"},"NS",6,"Hits",13,0.7,9.04,0.75,3.960000000000001,{"v":0.6168468205316455,"d":"0.62"},{"v":-30.461538461538467,"d":"-30.5"},{"v":4.262121592983099,"d":"4.26"}]
["Roberts et al. 2019A","Extended Sleep Maintains Endurance Performance Better than Normal or Restricted Sleep","Funding provided by the School of Exercise and Nutrition Sciences at Deakin University. No conflicts of inerest.",9,9,0,"Trained cyclists and triathletes",30,"NS","NS",63,"moderate morning type (n=5); definte morning (n=2); intermediate (n+2)","TT - cycling","A cycling time trial was completed where a pre-determined amouint of work (kJ) needed to be completed as qucik as possible. The target work for the time trial was the estimated work expended when cycling at anaerboic threshold for 1 h: work (kJ)= (Watts @ AT x 3600)/1000. Power at AT (WAT) was determined from a regression of the relationship between oxygen uptake VO2max and power (W) for the first three workloads of the incremental test. The ergometer was set to linear mode and pedaling resistance was calculated. During the time trial, work completed was displayed on a computer screen. No other feedback or encouragement was provided.","Endurance","Cycling","Sleep restriction","Home","Actigraphy",{"v":7.1,"d":"7.10"},4.7,"No",6.45,1.18,1.5,"Min",58,2.8,59.5,1.7,1.5,{"v":2.1534158910902463,"d":"2.15"},{"v":-2.586206896551724,"d":"-2.59"},{"v":3.435666601120472,"d":"3.44"}]
["Roberts et al. 2019B","Effects of total sleep deprivation on endurance cycling performance and heart rate indices used for monitoring athlete readiness","Funding provided by the School of Exercise and Nutrition Sciences at Deakin University. No conflicts of inerest.",13,13,0,"Cyclists and triatheltes",33,"NS","NS",55,"Intermediate type (n=8); moderate (n=5); ","TT - cycling","A cycling time trial was completed where a pre-determined amouint of work (kJ) needed to be completed as qucik as possible. The target work for the time trial was the estimated work expended when cycling at anaerboic threshold for 1 h: work (kJ)= (Watts @ AT x 3600)/1000. Power at AT (WAT) was determined from a regression of the relationship between oxygen uptake VO2max and power (W) for the first three workloads of the incremental test. The ergometer was set to linear mode and pedaling resistance was calculated. During the time trial, work completed was displayed on a computer screen. No other feedback or encouragement was provided.","Endurance","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":5.9,"d":"5.90"},0,"Yes",{"v":7.3,"d":"7.30"},"NS",25,"Min",58.7,4,64.3,7.4,{"v":5.599999999999994,"d":"5.60"},{"v":5.733410852189123,"d":"5.73"},{"v":-9.540034071550245,"d":"-9.54"},{"v":9.130921199643188,"d":"9.13"}]
["Rodrigues et al. 2021_1","Combined and isolated effects of alcohol consumption and sleep deprivation on maximal strength, muscle endurance and aerobic exercise performance in healthy men: a cross-over randomized controlled trial","This work was supported by the Fundação de Amparo à Pesquisa do Estado do Rio Grande do Sul (FAPERGS) under Grant [number 12/2115-6]. No conflicts of interest.",10,10,0,"Physically active males aged 18-35",{"v":23.5,"d":"24"},174,70.2,44.8,"NS","Elbow flexor -  MVC","Elbow flexors maximal strength was performed on an isokinetic dynamometer (Biodex System 3, Biodex Medical Systems, Shirley, New York, USA). Paricipants were positioned on the dynamometer according to the manufacturer’s recommendations for elbow evaluations with elbow and shoulder positioned at 90° of flexion. After a warm-up protocol, three maximal 5-s isometric contractions were executed at 90° of elbow flexion (0° = full extension), with a 2-min interval observed between contractions. Verbal encouragement was provided during the test. Peak torque was used for the analysis ","Strength","Resistance","Sleep deprivation","Lab",null,{"v":8,"d":"8.00"},0,"No",{"v":7.3,"d":"7.30"},0.5,24,"Nm",66.7,6.6,61.6,6.3,{"v":5.100000000000001,"d":"5.10"},4.92,-7.65,{"v":7.376311844077961,"d":"7.38"}]
["Rodrigues et al. 2021_2","Combined and isolated effects of alcohol consumption and sleep deprivation on maximal strength, muscle endurance and aerobic exercise performance in healthy men: a cross-over randomized controlled trial","This work was supported by the Fundação de Amparo à Pesquisa do Estado do Rio Grande do Sul (FAPERGS) under Grant [number 12/2115-6]. No conflicts of interest.",10,10,0,"Physically active males aged 18-36",{"v":23.5,"d":"24"},174,70.2,44.8,"NS","Elbow flexor - time to exhaustion","Elbow flexor endurance test was performed on an isokinetic dynamometer (Biodex System 3, Biodex Medical Systems, Shirley, New York, USA). participants were instructed to maintain the torque at a target value of 70% of isometric peak torque for as long as possible. Once the participants could not maintain the force level, the test was stopped and time to exhaustion was determined (TTEEF). Visual feedback of the exerted torque during the sus- tained contraction was displayed on the dynamometer’s screen. Torque visual feedback was displayed as a horizontal line and the participants were required to reach an upper target line fixed at the target level. Verbal encouragement was provided during test.","Strength-endurance","Resistance","Sleep deprivation","Lab","Questionnaire",{"v":8,"d":"8.00"},0,"No",{"v":7.3,"d":"7.30"},0.5,24,"s",47.3,68,49,11.9,{"v":1.7000000000000028,"d":"1.70"},{"v":60.13772526459576,"d":"60.1"},3.59,{"v":127.14106821267602,"d":"127"}]
["Rodrigues et al. 2021_3","Combined and isolated effects of alcohol consumption and sleep deprivation on maximal strength, muscle endurance and aerobic exercise performance in healthy men: a cross-over randomized controlled trial","This work was supported by the Fundação de Amparo à Pesquisa do Estado do Rio Grande do Sul (FAPERGS) under Grant [number 12/2115-6]. No conflicts of interest.",10,10,0,"Physically active males aged 18-37",{"v":23.5,"d":"24"},174,70.2,44.8,"NS","TTE - running","Participants performed an aerobic exercise protocol in a treadmill at an intensity correspondent to 10% above of VT1 (78 ± 5.77% of VO2peak), for as long as possible. This intensity was chosen to produce less individual variation in metabolic responses. Verbal encouragement was provided during the test.","Endurance","Running","Sleep deprivation","Lab","Questionnaire",{"v":8,"d":"8.00"},0,"No",{"v":7.3,"d":"7.30"},0.5,24,"Min",25.7,12.2,25.5,12,{"v":0.1999999999999993,"d":"0.20"},{"v":9.216940924189544,"d":"9.22"},-0.78,{"v":35.86358336260523,"d":"35.9"}]
["Romdhani et al. 2019a_1","Sleep deprivation affects post-lunch dip performances, biomarkers of muscle damage and antioxidant status","No conflicts of interest. Funding not reported.",14,14,0,"Judokas",{"v":18.5,"d":"19"},172,67.5,"NS","Moderate and intermidte only (31-69 score)","RAST - PPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).\n","Anaerobic power","Running","Late restriction","Lab","NS",{"v":8,"d":"8.00"},4,"Yes",{"v":15,"d":"15.00"},7.5,12.5,"W",{"v":661.8169,"d":"662"},{"v":97.09209999999996,"d":"97.1"},{"v":558.259685,"d":"558"},{"v":85.43821500000001,"d":"85.4"},{"v":103.55721500000004,"d":"104"},{"v":78.15678825352472,"d":"78.2"},{"v":-15.647411693475952,"d":"-15.6"},{"v":10.627689318898533,"d":"10.6"}]
["Romdhani et al. 2019a_2","Sleep deprivation affects post-lunch dip performances, biomarkers of muscle damage and antioxidant status","No conflicts of interest. Funding not reported.",14,14,0,"Judokas",{"v":18.5,"d":"19"},172,67.5,"NS","Moderate and intermidte only (31-69 score)","RAST - MPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","HIIE","Running","Late restriction","Lab","NS",{"v":8,"d":"8.00"},4,"Yes",{"v":15,"d":"15.00"},7.5,12.5,"W",{"v":563.215,"d":"563"},{"v":76.85269999999991,"d":"76.9"},{"v":454.188,"d":"454"},{"v":63.05899999999997,"d":"63.1"},{"v":109.02700000000004,"d":"109"},{"v":60.65945379234792,"d":"60.7"},{"v":-19.35797164493134,"d":"-19.4"},{"v":9.72670100512176,"d":"9.73"}]
["Romdhani et al. 2019b_1","Sleep deprivation affects post-lunch dip performances, biomarkers of muscle damage and antioxidant status","No conflicts of interest. Funding not reported.",14,14,0,"Judokas",{"v":18.5,"d":"19"},172,67.5,"NS","Moderate and intermidte only (31-69 score)","RAST - PPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).\n","Anaerobic power","Running","Early restriction","Lab","NS",{"v":8,"d":"8.00"},4,"Yes",{"v":15,"d":"15.00"},7.5,8.5,"W",{"v":661.8169,"d":"662"},{"v":97.09209999999996,"d":"97.1"},{"v":635.2909,"d":"635"},{"v":97.08896600000003,"d":"97.1"},{"v":26.526000000000067,"d":"26.5"},{"v":82.38404917686037,"d":"82.4"},{"v":-4.008057213407525,"d":"-4.01"},{"v":11.172568585408667,"d":"11.2"}]
["Romdhani et al. 2019b_2","Sleep deprivation affects post-lunch dip performances, biomarkers of muscle damage and antioxidant status","No conflicts of interest. Funding not reported.",14,14,0,"Judokas",{"v":18.5,"d":"19"},172,67.5,"NS","Moderate and intermidte only (31-69 score)","RAST - MPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","HIIE","Running","Early restriction","Lab","NS",{"v":8,"d":"8.00"},4,"Yes",{"v":15,"d":"15.00"},7.5,8.5,"W",{"v":563.215,"d":"563"},{"v":76.85269999999991,"d":"76.9"},{"v":506.737,"d":"507"},{"v":68.96689999999995,"d":"69.0"},{"v":56.47800000000001,"d":"56.5"},{"v":62.27677274950584,"d":"62.3"},{"v":-10.02778690198237,"d":"-10.0"},{"v":9.943480521001694,"d":"9.94"}]
["Romdhani et al. 2020_1","Improved Physical Performance and Decreased Muscular and Oxidative Damage With Postlunch Napping After Partial Sleep Deprivation in Athletes","Not reported.",9,9,0,"Judokas",{"v":18.8,"d":"19"},{"v":170.8,"d":"171"},68.4,"NS","Moderate and intermidte only (31-69 score)","RAST - PPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).\n","Anaerobic power","Running","Late restriction","Lab","NS",{"v":8.5,"d":"8.50"},4.5,"No",{"v":15,"d":"15.00"},7.5,12.5,"W",{"v":666.49,"d":"666"},56.7,{"v":578.96,"d":"579"},53.8,{"v":87.52999999999997,"d":"87.5"},{"v":46.954671759048644,"d":"47.0"},{"v":-13.132980239763533,"d":"-13.1"},{"v":6.32605210422264,"d":"6.33"}]
["Romdhani et al. 2020_2","Improved Physical Performance and Decreased Muscular and Oxidative Damage With Postlunch Napping After Partial Sleep Deprivation in Athletes","Not reported.",9,9,0,"Judokas",{"v":18.8,"d":"19"},{"v":170.8,"d":"171"},68.4,"NS","Moderate and intermidte only (31-69 score)","RAST - MPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","HIIE","Running","Late restriction","Lab","NS",{"v":8.5,"d":"8.50"},4.5,"No",{"v":15,"d":"15.00"},7.5,12.5,"W",545,44.8,472,36.6,73,{"v":35.324348543179106,"d":"35.3"},{"v":-13.394495412844037,"d":"-13.4"},{"v":5.855063984400668,"d":"5.86"}]
["Romdhani et al. 2021A^i*_1","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,11,0,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":21.3,"d":"21"},181,78,"NS","Moderately morning","RMAT- total time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Total time (TT) was calculated by Fitzsimons et al. 1993.","HIIE","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},1,24,"s",{"v":62.407,"d":"62.4"},{"$f":"65.38-AA141","v":{"v":2.972999999999999,"d":"2.97"}},{"v":66.078,"d":"66.1"},{"$f":"69.6561-AC141","v":{"v":3.578099999999992,"d":"3.58"}},{"v":3.6710000000000065,"d":"3.67"},{"v":2.832893175889266,"d":"2.83"},{"v":-5.882352941176482,"d":"-5.88"},{"v":4.096594213773965,"d":"4.10"}]
["Romdhani et al. 2021A^i*_2","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,11,0,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":21.3,"d":"21"},181,78,"NS","Moderately morning","RMAT - peak time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Peak time (TT) was calculated by Fitzsimons et al. 1993.","Anaerobic power","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":7,"d":"7.00"},11,24,"s",{"v":5.9125,"d":"5.91"},{"$f":"6.1903-AA142","v":{"v":0.27780000000000005,"d":"0.28"}},{"v":6.3909,"d":"6.39"},{"$f":"6.67988-AC142","v":{"v":0.28897999999999957,"d":"0.29"}},{"$f":"ABS(AA142-AC142)","v":{"v":0.4784000000000006,"d":"0.48"}},{"v":0.24067741082203767,"d":"0.24"},{"v":-8.091331923890074,"d":"-8.09"},{"v":3.6544750177097685,"d":"3.65"}]
["Romdhani et al. 2021A^i#_1","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,11,0,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":21.3,"d":"21"},181,78,"NS","Moderately morning","RMAT - total time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Total time (TT) was calculated by Fitzsimons et al. 1993.","HIIE","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":17,"d":"17.00"},1,36,"s",{"v":58.36,"d":"58.4"},{"$f":"60.7807-AA143","v":{"v":2.4207000000000036,"d":"2.42"}},{"v":62.128,"d":"62.1"},{"$f":"64.3587-AC143","v":{"v":2.230699999999999,"d":"2.23"}},{"v":3.7680000000000007,"d":"3.77"},{"v":1.9809078607547612,"d":"1.98"},{"v":-6.456477039067855,"d":"-6.46"},{"v":3.0498495258871534,"d":"3.05"}]
["Romdhani et al. 2021A^i#_2","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,11,0,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":21.3,"d":"21"},181,78,"NS","Moderately morning","RMAT - peak time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Peak time (TT) was calculated by Fitzsimons et al. 1993.","Anaerobic power","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":17,"d":"17.00"},1,36,"s",{"v":5.74588,"d":"5.75"},{"$f":"5.9907-AA144","v":{"v":0.2448200000000007,"d":"0.24"}},{"v":5.969,"d":"5.97"},{"$f":"6.19138-AC144","v":{"v":0.22237999999999936,"d":"0.22"}},{"v":0.22312000000000065,"d":"0.22"},{"v":0.19925502541215884,"d":"0.20"},{"v":-3.883130173271991,"d":"-3.88"},{"v":3.1171970050496047,"d":"3.12"}]
["Romdhani et al. 2021A^ii*_1","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,0,11,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":20.5,"d":"21"},164,60.3,"NS","Moderately morning","RMAT - total time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Total time (TT) was calculated by Fitzsimons et al. 1993.","HIIE","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},1,24,"s",{"v":68.041958,"d":"68.0"},{"$f":"71.04895-AA145","v":{"v":3.006992000000011,"d":"3.01"}},{"v":69.93,"d":"69.9"},{"$f":"73.0769-AC145","v":{"v":3.146899999999988,"d":"3.15"}},{"v":1.8880420000000129,"d":"1.89"},{"v":2.6139473021313937,"d":"2.61"},{"v":-2.774820207260957,"d":"-2.77"},{"v":3.449196041868387,"d":"3.45"}]
["Romdhani et al. 2021A^ii*_2","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,0,11,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":20.5,"d":"21"},164,60.3,"NS","Moderately morning","RMAT - peak time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Peak time (TT) was calculated by Fitzsimons et al. 1993.","Anaerobic power","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":7,"d":"7.00"},11,24,"s",{"v":6.558,"d":"6.56"},{"$f":"6.81818-AA146","v":{"v":0.2601800000000001,"d":"0.26"}},{"v":6.662,"d":"6.66"},{"$f":"6.9935-AC146","v":{"v":0.33150000000000013,"d":"0.33"}},{"v":0.10400000000000009,"d":"0.10"},{"v":0.2592032113998591,"d":"0.26"},{"v":-1.5858493443122919,"d":"-1.59"},{"v":3.5797204800838305,"d":"3.58"}]
["Romdhani et al. 2021A^ii#_1","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,0,11,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":20.5,"d":"21"},164,60.3,"NS","Moderately morning","RMAT - total time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Total time (TT) was calculated by Fitzsimons et al. 1993.","HIIE","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":17,"d":"17.00"},1,36,"s",{"v":65.944,"d":"65.9"},{"$f":"68.601-AA147","v":{"v":2.6569999999999965,"d":"2.7"}},{"v":68.11,"d":"68.1"},{"$f":"71.11888-AC147","v":{"v":3.008880000000005,"d":"3.0"}},{"v":2.165999999999997,"d":"2.17"},{"v":2.4248561461662024,"d":"2.42"},{"v":-3.2846051194953243,"d":"-3.28"},{"v":3.3087152833787474,"d":"3.31"}]
["Romdhani et al. 2021A^ii#_2","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,0,11,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":20.5,"d":"21"},164,60.3,"NS","Moderately morning","RMAT - peak time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Peak time (TT) was calculated by Fitzsimons et al. 1993.","Anaerobic power","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":17,"d":"17.00"},11,36,"s",{"v":6.33766,"d":"6.3"},{"$f":"6.63636-AA148","v":{"v":0.2987000000000002,"d":"0.3"}},{"v":6.51948,"d":"6.5"},{"$f":"6.7467-AC148","v":{"v":0.22721999999999998,"d":"0.2"}},{"v":0.1818200000000001,"d":"0.18"},{"v":0.232327855583441,"d":"0.23"},{"v":-2.8688822057352414,"d":"-2.87"},{"v":3.3275596632278712,"d":"3.33"}]
["Romdhani et al. 2021B_1","Caffeine Use or Napping to Enhance Repeated Sprint Performance After Partial Sleep Deprivation: Why Not Both?","Not reported.",9,9,0,"Judokas",{"v":18.8,"d":"19"},171,68.4,"NS","Moderate and intermidte only (31-69 score)","RAST - PPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).\n","Anaerobic power","Running","Late restriction","Lab","NS",{"v":8,"d":"8.00"},4,"No",{"v":15,"d":"15.00"},8.5,12.5,"W",{"v":661.8169,"d":"662"},{"v":58,"d":"58.0"},567,{"v":55,"d":"55.0"},{"v":94.81690000000003,"d":"94.8"},43.1,-14.3,{"v":6.515161750973414,"d":"6.52"}]
["Romdhani et al. 2021B_2","Caffeine Use or Napping to Enhance Repeated Sprint Performance After Partial Sleep Deprivation: Why Not Both?","Not reported.",9,9,0,"Judokas",{"v":18.8,"d":"19"},171,68.4,"NS","Moderate and intermidte only (31-69 score)","RAST - MPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","HIIE","Running","Late restriction","Lab","NS",{"v":8,"d":"8.00"},4,"No",{"v":15,"d":"15.00"},8.5,12.5,"W",545,{"v":45,"d":"45.0"},471,{"v":39,"d":"39.0"},{"v":74,"d":"74.0"},32.5,-13.6,{"v":5.956665325175244,"d":"5.96"}]
["Skein et al. 2011_1","Intermittent-sprint performance and muscle glycogen after 30 h of sleep deprivation","Funding received from Sport and Recreation New Zealand and the Massey University Research Fund. Conflicts of interest not reported.",10,10,0,"Male team-sport atheltes",21,{"v":178.6,"d":"179"},81.5,56.8,"NS","MVC - right knee extensor","The MVC test was completed on a modified dynamometer, in which participants were seated on a straight-back chair with the hip and knee angle at 90- (0- represents full extension).consisted of a series of 15 maximal isometric contractions of right knee extensors. Participants were instructed to produce a maximal isometric effort for duration of ~3 s for each contraction, with the start of each contraction 10 s apart. Peak voluntary force (VF - MVC) was determined as the maximal force exerted before the delivery to electrical stimulation","Strength","Resistance","Sleep deprivation","Lab*","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":15,"d":"15.00"},"NS",30,"Nm",453,123,415,85,38,{"v":94.71853039400474,"d":"94.7"},{"v":-8.388520971302428,"d":"-8.39"},{"v":19.12762451329388,"d":"19.1"}]
["Skein et al. 2011_2","Intermittent-sprint performance and muscle glycogen after 30 h of sleep deprivation","Funding received from Sport and Recreation New Zealand and the Massey University Research Fund. Conflicts of interest not reported.",10,10,0,"Male team-sport atheltes",21,{"v":178.6,"d":"179"},81.5,56.8,"NS","Intermittent sprint performance - mean sprint time","Participants completed a 50-min free-paced Intermittent sprint exercise (ISE) protocol with 1-min breaks every 10 min. The self-paced exercise protocol was completed on a synthetic surface 20 m in length and involved a 15-m maximal sprint each minute, with a 5-m deceleration zone before impacting with a crash mat placed upright against a wall. Maximal 15-m sprint performances were recorded with an infrared timing gate system (Speed- Light, Swift, Australia), with mean sprint time calculated.","HIIE","Running","Sleep deprivation","Lab*","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":15,"d":"15.00"},"NS",30,"s",2.74,0.15,2.78,0.17,0.03999999999999959,{"v":0.13696714934611146,"d":"0.14"},{"v":-1.4598540145985253,"d":"-1.46"},{"v":4.498091898963981,"d":"4.50"}]
["Skein et al. 2013_1","The Effect of Overnight Sleep Deprivation After Competitive Rugby League Matches on Postmatch Physiological and Perceptual Recovery","Not reported.",11,11,0,"Rugby league players",{"v":20.4,"d":"20"},{"v":178.9,"d":"179"},83,"NS","NS","CMJ - peak","Participants completed a repeated countermovement jump (CMJ) protocol. Participants completed 10 maximal CMJ repetitions. Peak distance was measured using a linear position transducer (G1706374B; Fitness Technology, Adelaide, Australia) attached to a dowel rod positioned across the shoulders and interfaced with specialised software (Ballistic Measurement System Software, Fitness Technology, Adelaide, Australia).The typical error of distance for this measure has been previously reported as 0.023 m for elite athletes and the coefficient of variation for sub-elite, college athletes CMJ distance has been reported as 2.8%.","Anaerobic power","Body weight","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":8,"d":"8.00"},0.5,24,"M",0.39,0.06,0.37,0.04,0.020000000000000018,{"v":0.04613025037868319,"d":"0.05"},{"v":-5.128205128205133,"d":"-5.13"},{"v":10.854364353085499,"d":"10.9"}]
["Skein et al. 2013_2","The Effect of Overnight Sleep Deprivation After Competitive Rugby League Matches on Postmatch Physiological and Perceptual Recovery","Not reported.",11,11,0,"Rugby league players",{"v":20.4,"d":"20"},{"v":178.9,"d":"179"},83,"NS","NS","CMJ - mean","Participants completed a repeated countermovement jump (CMJ) protocol. Participants completed 10 maximal CMJ repetitions. Peak distance was measured using a linear position transducer (G1706374B; Fitness Technology, Adelaide, Australia) attached to a dowel rod positioned across the shoulders and interfaced with specialised software (Ballistic Measurement System Software, Fitness Technology, Adelaide, Australia).The typical error of distance for this measure has been previously reported as 0.023 m for elite athletes and the coefficient of variation for sub-elite, college athletes CMJ distance has been reported as 2.8%.","Speed/power endurance","Body weight","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":8,"d":"8.00"},0.5,24,"M",0.34,0.05,0.33,0.03,0.010000000000000009,{"v":0.03847076812334269,"d":"0.04"},{"v":-2.9411764705882377,"d":"-2.94"},{"v":10.48148804776792,"d":"10.5"}]
["Skein et al. 2013_3","The Effect of Overnight Sleep Deprivation After Competitive Rugby League Matches on Postmatch Physiological and Perceptual Recovery","Not reported.",11,11,0,"Rugby league players",{"v":20.4,"d":"20"},{"v":178.9,"d":"179"},83,"NS","NS","MVC - right knee extensor","Maximal voluntary contraction (MVC) of the right knee extensors was assessed using an isokinetic dynamometer (Kincom, Model 125, Chattanooga Group Inc, Hixon, USA). Subjects were seated and strapped to the dynamometer across the chest, hips and near the ankle (1.0 cm above the lateral malleolus) on the right leg, with arms crossed to isolate movement of the right knee extensors. Participants’ hip and knee position were kept consistent between sessions. Peak MVC was determined as the mean torque produced during the MVC.","Strength","Resistance","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":8,"d":"8.00"},0.5,24,"Nm",176,40,181,31,5,{"v":31.205768697470024,"d":"31.2"},{"v":2.84090909090909,"d":"2.84"},{"v":16.072617363877605,"d":"16.1"}]
["Skurvydas et al. 2020_1","One night of sleep deprivation impairs executive function but does not affect psychomotor or motor performance","No conflicts of interest. Funding not reported.",15,15,0,"Healthy male students (participated in recreational activites 2-3 times/wk)",{"v":20.8,"d":"21"},185,77.4,"NS","NS","CMJ","Subjects performed three CMJs with a 30 s interval between each jump. Each jump was performed from an upright standing position, then squatting to a position of 90° of flexion at the knee before jump- ing vertically up off the ground. The knee angle was controlled and recorded using a goniometer (Biometrics, UK). During the CMJs, the participant’s hands were placed on the waist. The CMJs were performed on a contact mat (Powertimer Testing System, Newtest, Finland). The best result of three attempts was recorded for analysis.","Anaerobic power","Body weight","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":8.3,"d":"8.30"},"NS",24,"M",0.47,0.07,0.46,0.07,{"v":0.009999999999999953,"d":"0.01"},{"v":0.05939696961966999,"d":"0.06"},{"v":-2.1276595744680753,"d":"-2.13"},{"v":11.342640795967524,"d":"11.3"}]
["Skurvydas et al. 2020_2","One night of sleep deprivation impairs executive function but does not affect psychomotor or motor performance","No conflicts of interest. Funding not reported.",15,15,0,"Healthy male students (participated in recreational activites 2-3 times/wk)",{"v":20.8,"d":"21"},185,77.4,"NS","NS","Handgrip - strength","A dynamometer was used to measure isometric hand grip strength. Participants were standing, shoulders adducted and neutrally rotated, elbow flexed at 90°, forearm in a neutral position and wrist between 0 and 30° of dorsiflexion. The dominant hand was used for strength assessment; all participants were right handed. They were allowed three trials at 30 s intervals, and the best result was recorded.","Strength","Resistance","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":8.3,"d":"8.30"},"NS",24,"kg",44.8,9.7,46.5,11.5,{"v":1.7000000000000028,"d":"1.70"},{"v":9.140897111334313,"d":"9.14"},{"v":3.79464285714286,"d":"3.79"},{"v":18.39846373459935,"d":"18.4"}]
["Skurvydas et al. 2020_3","One night of sleep deprivation impairs executive function but does not affect psychomotor or motor performance","No conflicts of interest. Funding not reported.",15,15,0,"Healthy male students (participated in recreational activites 2-3 times/wk)",{"v":20.8,"d":"21"},185,77.4,"NS","NS","MVC - 30 s knee extension sustained contraction","The isometric torque of knee extensor muscles was measured using an isokinetic dynamometer (System 3; Biodex Medical Systems, Shirley, NY). The subject sat upright in the dynamometer chair with the knee joint positioned at 110 degrees (180 = full knee extension).","Strength-endurance","Resistance","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":8.3,"d":"8.30"},"NS",24,"Nm",{"v":336.5,"d":"337"},51.2,{"v":291.1,"d":"291"},74.4,{"v":45.39999999999998,"d":"45.4"},{"v":57.27932960501546,"d":"57.3"},{"v":-13.491827637444272,"d":"-13.5"},{"v":15.57734561068387,"d":"15.6"}]
["Souissi et al. 2014_1","The effects of caffeine ingestion on the reaction time and short-term maximal performance after 36 h of sleep deprivation","This study was supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",13,13,0,"Healthy male physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","SJ","The subjects were asked to perform a SJ without any load on an infrared jump system (Optojump, Italy) interfaced with a microcomputer. The subjects stood between two 1-m infrared sensor bars to perform the SJ. In the SJ, the subjects lowered themselves into a squat position and after a brief pause, jumped upward as quickly and as high as possible. No downward motion was allowed immediately before jumping upward.","Anaerobic power","Body weight","Sleep deprivation","Lab","NS",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,36,"cm",43.6,0.35,40.7,0.38,2.8999999999999986,{"v":0.3109019137927588,"d":"0.31"},{"v":-6.651376146788987,"d":"-6.65"},{"v":0.6407256953765509,"d":"0.64"}]
["Souissi et al. 2014_2","The effects of caffeine ingestion on the reaction time and short-term maximal performance after 36 h of sleep deprivation","This study was supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",13,13,0,"Healthy male physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","The protocol consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg− 1 body mass). The test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Subjects were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. Peak power (PP)was calculated as the highest power output over 1 s. ","Anaerobic power","Cycling","Sleep deprivation","Lab","NS",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,36,"W/kg",11.2,0.1,9.8,0.5,1.3999999999999986,{"v":0.4427188724235731,"d":"0.44"},{"v":-12.499999999999988,"d":"-12.5"},{"v":3.8816187713007424,"d":"3.88"}]
["Souissi et al. 2014_3","The effects of caffeine ingestion on the reaction time and short-term maximal performance after 36 h of sleep deprivation","This study was supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",13,13,0,"Healthy male physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO","The protocol consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg− 1 body mass). The test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Subjects were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. Mean power (MP)  was calculated as the ratio between total work done and time to do it (i.e., 30 s).","Speed/power endurance","Cycling","Sleep deprivation","Lab","NS",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,36,"W/kg",8.9,0.7,7.4,0.9,1.5,{"v":0.702566722810012,"d":"0.70"},{"v":-16.853932584269664,"d":"-16.9"},{"v":7.154048260553533,"d":"7.15"}]
["Souissi et al. 2015_1","Morning caffeine ingestion increases cognitive function and short-term maximal performance in footballer players after partial sleep deprivation","This study was financially supported by the ministry of higher teaching and scientific research, Tunisia. No conflicts of interest.",14,14,0,"Football players",{"v":23.6,"d":"24"},{"v":174.4,"d":"174"},59.6,"NS","Participants were selected as “neither type”","SJ","Subjects performed a maximal vertical jump without any load. In the SJ, the subjects lowered themselves into a squat position and, after a brief pause, jumped upward as quickly and as high as possible. No downward motion was allowed immediately before jumping upward. An infrared jump system (Optojump, Italy) interfaced with a microcomputer was used, a system developed to measure airborne and ground-contact times, from which jump height was calculated (Chtourou, Chaouachi, Driss et al. 2012). The subjects stood between two 1-m infrared sensor bars to perform the SJ. The Optojump photocells, placed 6 mm from the ground, were triggered by the feet of the participant at the instant of takeoff and were stopped at the instant of landing. Three repetitions were performed, the best one being used in the analysis.","Anaerobic power","Body weight","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"Yes",{"v":8,"d":"8.00"},{"v":1,"d":"1.00"},{"v":5,"d":"5.00"},"cm",{"v":42.14,"d":"42.1"},2.63,41.9,{"v":2.6145,"d":"2.61"},0.240000000000002,{"v":2.225097177653147,"d":"2.23"},{"v":-0.5695301376364547,"d":"-0.57"},{"v":4.739196799760405,"d":"4.74"}]
["Souissi et al. 2015_2","Morning caffeine ingestion increases cognitive function and short-term maximal performance in footballer players after partial sleep deprivation","This study was financially supported by the ministry of higher teaching and scientific research, Tunisia. No conflicts of interest.",14,14,0,"Football players",{"v":23.6,"d":"24"},{"v":174.4,"d":"174"},59.6,"NS","Participants were selected as “neither type”","Wingate - PPO","Test involved a 30-s maximal sprint on a cycle ergometer (Monark 894E, Stockholm, Sweden) against constant resistance determined according to the body mass using Bar-Or’s optimization tables (0.087 kg kg−1 body mass). Peak power (PP) was calucalted as the highest mechanical power elicited during the test. Mean power, MP (i.e., the average power sustained throughout the 30 s).","Anaerobic power","Cycling","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"Yes",8.15,1.25,5.25,"W/kg",12.1,0.84,{"v":12.0858,"d":"12.1"},0.86,{"v":0.01419999999999888,"d":"0.01"},{"v":0.7214762643358407,"d":"0.72"},{"v":-0.1173553719008172,"d":"-0.12"},{"v":5.352105931990395,"d":"5.35"}]
["Souissi et al. 2015_3","Morning caffeine ingestion increases cognitive function and short-term maximal performance in footballer players after partial sleep deprivation","This study was financially supported by the ministry of higher teaching and scientific research, Tunisia. No conflicts of interest.",14,14,0,"Football players",{"v":23.6,"d":"24"},{"v":174.4,"d":"174"},59.6,"NS","Participants were selected as “neither type”","Wingate - MPO","Test involved a 30-s maximal sprint on a cycle ergometer (Monark 894E, Stockholm, Sweden) against constant resistance determined according to the body mass using Bar-Or’s optimization tables (0.087 kg kg−1 body mass). Mean power  (MP) was calucalted as the average power sustained throughout the 30 s.","Speed/power endurance","Cycling","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"Yes",8.15,1.25,5.25,"W/kg",7.68,0.74,{"v":7.596,"d":"7.60"},0.74,{"v":0.08399999999999963,"d":"0.08"},{"v":0.6279108216936542,"d":"0.63"},{"v":-1.0937499999999953,"d":"-1.09"},{"v":7.338114711379287,"d":"7.34"}]
["Souissi et al. 2018_1","Caffeine reversal of sleep deprivation effects on alertness, mood and repeated sprint performances in physical education students","No conflicts of interest. Funding not reported.",13,13,0,"Healthy physical education students",{"v":20.7,"d":"21"},176,74.4,"NS","Participants were selected as “neither type”","Wingate (10 s) - PPO","Test consisted of a 10 s maximal sprint against a constant resistance related to body mass (0.087 kg · kg-1 body mass). The 10 s Wingate test began from a rolling start, at 60 rpm against minimal resistance (weight basket supported). When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1-go!” was given, and the test resistance was applied. Subjects were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. The highest power output over 1 s (PP) was recorded.","Anaerobic power","Cycling","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"No",18.15,{"v":11.25,"d":"11.3"},{"v":15.25,"d":"15.3"},"W/kg",12.6,0.15,11.2,0.22,1.4000000000000004,{"v":0.16929264603047586,"d":"0.17"},{"v":-11.111111111111114,"d":"-11.1"},{"v":1.230542694813607,"d":"1.23"}]
["Souissi et al. 2018_2","Caffeine reversal of sleep deprivation effects on alertness, mood and repeated sprint performances in physical education students","No conflicts of interest. Funding not reported.",13,13,0,"Healthy physical education students",{"v":20.7,"d":"21"},176,74.4,"NS","Participants were selected as “neither type”","5 M multiple shuttle test - peak distance","The test consists of six 30 s repeat sprint bouts, interspersed by 35 s rest periods. Six beacons were placed 5 m apart in a straight line to cover a total distance of 25 m. The participants were instructed to perform maximally throughout the test. They began the test in line with the rest beacon (A); then, upon an auditory signal, they sprinted 5 m to a second beacon (B), touched the ground adjacent to that beacon with their hand and returned back to A, touching down on the ground adjacent to the beacon with their hand again. They then sprinted 10 m to a third beacon (C) and back to A, etc., until 30 s of exercise had beencompleted. The distance covered by each participant was recorded to the nearest 2.5 m during each 30 s shuttle. Peak distance = the greatest distance covered during a 30 shuttle.","Speed/power endurance","Running","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"No",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"M",{"v":132.8,"d":"133"},1.16,{"v":116.8,"d":"117"},1.7,16.000000000000014,{"v":1.308220164956954,"d":"1.31"},{"v":-12.048192771084347,"d":"-12.0"},{"v":0.9021574598983721,"d":"0.90"}]
["Souissi et al. 2018_3","Caffeine reversal of sleep deprivation effects on alertness, mood and repeated sprint performances in physical education students","No conflicts of interest. Funding not reported.",13,13,0,"Healthy physical education students",{"v":20.7,"d":"21"},176,74.4,"NS","Participants were selected as “neither type”","5 M multiple shuttle test - total distance","The test consists of six 30 s repeat sprint bouts, interspersed by 35 s rest periods. Six beacons were placed 5 m apart in a straight line to cover a total distance of 25 m. The participants were instructed to perform maximally throughout the test. They began the test in line with the rest beacon (A); then, upon an auditory signal, they sprinted 5 m to a second beacon (B), touched the ground adjacent to that beacon with their hand and returned back to A, touching down on the ground adjacent to the beacon with their hand again. They then sprinted 10 m to a third beacon (C) and back to A, etc., until 30 s of exercise had beencompleted. The distance covered by each participant was recorded to the nearest 2.5 m during each 30 s shuttle. Total distance = the total distance covered during the 6 30 s shuttles.","HIIE","Running","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"No",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"M",720,10.5,651,11.8,69,{"v":9.534044262536229,"d":"9.53"},{"v":-9.583333333333334,"d":"-9.58"},{"v":1.1911453146001234,"d":"1.19"}]
["Souissi et al. 2019*_1","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","SJ","The participants were asked to perform a SJ without any load with both feet on an infrared jump system interfaced with a microcomputer. The Optojump photocells placed 6 mm from the ground, were triggered by the feet of the participant at the instant of take-off and were stopped at the instant of contact upon landing. Participants stood between two 1-m infrared sensor bars to perform the squat jump. In the starting position, the participants flexed their knees to approximately 90°. Their hands were crossed in front of their chest. Participants performed three maximal vertical jumps separated by two min of rest. The best of the three was retained for the determination of maximal jump height.","Anaerobic power","Body weight","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":8,"d":"8.00"},1,25.5,"cm",{"v":42.05457,"d":"42.1"},{"v":0.8344300000000047,"d":"0.83"},{"v":41.98925,"d":"42.0"},{"v":0.8608600000000024,"d":"0.86"},{"v":0.06531999999999982,"d":"0.07"},{"v":0.7196487198321164,"d":"0.72"},{"v":-0.15532200186567077,"d":"-0.16"},{"v":1.5361223058782691,"d":"1.54"}]
["Souissi et al. 2019*_2","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg−1 mass). test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Participants were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. The highest power output over 1 s (PP) was recorded.","Anaerobic power","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":8,"d":"8.00"},1,25.5,"W/kg",{"v":11.74,"d":"11.7"},1.77,{"v":11.67,"d":"11.7"},1.8,0.07000000000000028,{"v":1.5148663307368082,"d":"1.51"},{"v":-0.5962521294718933,"d":"-0.60"},{"v":11.581758909633145,"d":"11.6"}]
["Souissi et al. 2019*_3","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO","Test consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg−1 mass). test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Participants were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. Mean power (MP), corresponding to the ratio between total work done and time to do it (30 s), was recorded. ","Speed/power endurance","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":8,"d":"8.00"},1,25.5,"W/kg",7.7,0.77,8.05,0.91,0.35000000000000053,{"v":0.7239502745354822,"d":"0.72"},{"v":-4.545454545454552,"d":"-4.55"},{"v":8.476511055229121,"d":"8.48"}]
["Souissi et al. 2019#_1","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","SJ","The participants were asked to perform a SJ without any load with both feet on an infrared jump system interfaced with a microcomputer. The Optojump photocells placed 6 mm from the ground, were triggered by the feet of the participant at the instant of take-off and were stopped at the instant of contact upon landing. Participants stood between two 1-m infrared sensor bars to perform the squat jump. In the starting position, the participants flexed their knees to approximately 90°. Their hands were crossed in front of their chest. Participants performed three maximal vertical jumps separated by two min of rest. The best of the three was retained for the determination of maximal jump height.","Anaerobic power","Body weight","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,35.5,"cm",{"v":43.38679,"d":"43.4"},{"v":0.8342099999999988,"d":"0.83"},{"v":40.92154,"d":"40.9"},{"v":0.8870000000000005,"d":"0.89"},{"v":2.4652499999999975,"d":"2.47"},{"v":0.7318105345647873,"d":"0.73"},{"v":-5.682029023119704,"d":"-5.68"},{"v":1.5148215048265286,"d":"1.51"}]
["Souissi et al. 2019#_2","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg−1 mass). test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Participants were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. The highest power output over 1 s (PP) was recorded.","Anaerobic power","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,35.5,"W/kg",{"v":12.62,"d":"12.6"},1.84,{"v":11.65,"d":"11.7"},1.6,0.9699999999999989,{"v":1.4755609102981824,"d":"1.48"},{"v":-7.686212361331211,"d":"-7.69"},{"v":10.527560914316973,"d":"10.5"}]
["Souissi et al. 2019#_3","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO","Test consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg−1 mass). test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Participants were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. Mean power (MP), corresponding to the ratio between total work done and time to do it (30 s), was recorded. ","Speed/power endurance","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,35.5,"W/kg",8.6,0.9,7.29,0.92,1.3099999999999996,{"v":0.7723729669013539,"d":"0.77"},{"v":-15.23255813953488,"d":"-15.2"},{"v":8.06141917889983,"d":"8.06"}]
["Souissi et al. 2020_1","Effects of a 30-min nap opportunity on cognitive and short-duration high-intensity performances and mood states after a partial sleep deprivation night","No funding or conflicts of interest.",14,14,0,"Healthy and physically active (>3 h/wk) students ",{"v":20.5,"d":"21"},180,73.8,"NS","NS","5 M shuttle run test - peak distance","TThe 5mSRT was performed in a gymnasium. Six beacons were placed 5 m apart in a straight line to cover a total distance of 25 m. As described by Boukhris et al. (2018), the participants were instructed to perform six repetitions of maximal sprints during 30-s with a recovery period of 35-s in-between. They began the test in line with the first beacon, they sprinted 5 m to a second beacon and returned back to the first beacon, then they sprinted 10 m to a third beacon and returned back to the first beacon, etc., until the end of the 30-s. The distance covered by each participant was recorded to the nearest of 1-m during each 30-s shuttle. Peak distance = the greatest distance covered during a 30 s shuttle;","Speed/power endurance","Running","Late restriction","Lab","Actigraphy",{"v":8,"d":"8.00"},5,"No",{"v":18,"d":"18.00"},{"v":12,"d":"12.0"},{"v":15,"d":"15.0"},"M",139,1.47,136,1.66,3,{"v":1.3390459290106518,"d":"1.34"},{"v":-2.158273381294964,"d":"-2.16"},{"v":0.8667246592826006,"d":"0.87"}]
["Souissi et al. 2020_2","Effects of a 30-min nap opportunity on cognitive and short-duration high-intensity performances and mood states after a partial sleep deprivation night","No funding or conflicts of interest.",14,14,0,"Healthy and physically active (>3 h/wk) students ",{"v":20.5,"d":"21"},180,73.8,"NS","NS","5 M shuttle run test - total distance","The 5mSRT was performed in a gymnasium. Six beacons were placed 5 m apart in a straight line to cover a total distance of 25 m. As described by Boukhris et al. (2018), the participants were instructed to perform six repetitions of maximal sprints during 30-s with a recovery period of 35-s in-between. They began the test in line with the first beacon, they sprinted 5 m to a second beacon and returned back to the first beacon, then they sprinted 10 m to a third beacon and returned back to the first beacon, etc., until the end of the 30-s. The distance covered by each participant was recorded to the nearest of 1-m during each 30-s shuttle. Total distance = the total distance covered during the 6′ 30 s shuttles","HIIE","Running","Late restriction","Lab","Actigraphy",{"v":8,"d":"8.00"},5,"No",{"v":18,"d":"18.00"},{"v":12,"d":"12.0"},{"v":15,"d":"15.0"},"M",{"v":742.6,"d":"743"},5.89,732,5.73,10.600000000000023,{"v":4.932077047248958,"d":"4.93"},{"v":-1.4274171828709967,"d":"-1.43"},{"v":0.5961805596243118,"d":"0.60"}]
["Souissi et al. 2003*_1","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Force/velocity test - max power","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Anaerobic power","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"Yes",{"v":6,"d":"6.00"},1,24,"W/kg",14.1,1.2,13.9,0.9,0.1999999999999993,{"v":0.9314504817756014,"d":"0.93"},{"v":-1.4184397163120517,"d":"-1.42"},{"v":6.002866374325907,"d":"6.00"}]
["Souissi et al. 2003*_2","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Strength","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"Yes",{"v":6,"d":"6.00"},1,24,"kg",18.1,1.6,18.1,1.1,0,{"v":1.2317467272130258,"d":"1.23"},{"v":-5.524861878453038E-10,"d":"-0.00"},{"v":6.228163832504731,"d":"6.23"}]
["Souissi et al. 2003*_3","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Wingate - PPO","Test involved a 30-s maximal sprint against constant resistance. For each subject the load was determined according to body mass using the optimization tables of Bar-Or (1987) (0.087/kg) body mass). Ppeak is the highest mechanical power elicited during the test. This index was taken as the highest average power over any 3- to 5-s period.","Anaerobic power","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"Yes",{"v":6,"d":"6.00"},1,24,"W/kg",10.2,0.7,10.3,0.9,0.10000000000000142,{"v":0.702566722810012,"d":"0.70"},{"v":0.980392156862759,"d":"0.98"},{"v":6.24225779597318,"d":"6.24"}]
["Souissi et al. 2003*_4","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Wingate - MPO","Test involved a 30-s maximal sprint against constant resistance. For each subject the load was determined according to body mass using the optimization tables of Bar-Or (1987) (0.087 kg/ body mass). Pmean is the average power sustained over the entire 30-s period.","Speed/power endurance","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"Yes",{"v":6,"d":"6.00"},1,24,"W/kg",7.9,0.7,7.9,0.8,0,{"v":0.642806347199528,"d":"0.64"},{"v":-1.2658227848101267E-9,"d":"-0.00"},{"v":7.324291717209841,"d":"7.32"}]
["Souissi et al. 2003#_1","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Force/velocity test - max power","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Anaerobic power","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"No",{"v":18,"d":"18.00"},13,36,"W/kg",15.2,1.4,14.5,1.2,0.6999999999999993,{"v":1.1178550889985694,"d":"1.12"},{"v":-4.605263157894733,"d":"-4.61"},{"v":6.626146480007459,"d":"6.63"}]
["Souissi et al. 2003#_2","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Strength","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"No",{"v":18,"d":"18.00"},13,36,"kg",18.6,1.5,18.1,1.4,0.5,{"v":1.233693641063291,"d":"1.23"},{"v":-2.6881720430107525,"d":"-2.69"},{"v":5.957804377288202,"d":"5.96"}]
["Souissi et al. 2003#_3","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Wingate - PPO","Test involved a 30-s maximal sprint against constant resistance. For each subject the load was determined according to body mass using the optimization tables of Bar-Or (1987) (0.087 kgÆkg)1 body mass). Ppeak is the highest mechanical power elicited during the test. This index was taken as the highest average power over any 3- to 5-s period.","Anaerobic power","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"No",{"v":18,"d":"18.00"},13,36,"W/kg",11.1,0.7,10.7,0.6,0.40000000000000036,{"v":0.5589275444992847,"d":"0.56"},{"v":-3.603603603603607,"d":"-3.60"},{"v":4.5368210133384395,"d":"4.54"}]
["Souissi et al. 2003#_4","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Wingate - MPO","Test involved a 30-s maximal sprint against constant resistance. For each subject the load was determined according to body mass using the optimization tables of Bar-Or (1987) (0.087 kgÆkg)1 body mass). Pmean is the average power sustained over the entire 30-s period.","Speed/power endurance","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"No",{"v":18,"d":"18.00"},13,36,"W/kg",8.6,0.7,8.3,0.8,0.29999999999999893,{"v":0.642806347199528,"d":"0.64"},{"v":-3.4883720930232434,"d":"-3.49"},{"v":6.728128437902063,"d":"6.73"}]
["Souissi et al. 2008a*_1","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - max power","The F-V test consisted of repetitive short maximal sprints (6 sec) against increasing braking forces that were set before the start of exercise. The participant remained in a sitting position during the F-V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible during each sprint. The test began with a braking force of 19.6 N. After 5 min recovery, the braking force was increased by 19.6 N, and the same exercise was repeated until the participant was unable to reach a peak velocity higher than 100 rev . min21. The participants generally performed six or seven short all-out sprints. ","Anaerobic power","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"Yes",{"v":7,"d":"7.00"},1,1,"W/kg",13.2,0.9,13.3,0.7,{"v":0.10000000000000142,"d":"0.10"},{"v":0.7025667228100119,"d":"0.70"},{"v":0.757575757575768,"d":"0.76"},{"v":4.823562842342912,"d":"4.82"}]
["Souissi et al. 2008a*_2","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Strength","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"Yes",{"v":7,"d":"7.00"},1,1,"kg",19.6,2.7,19.3,2.8,{"v":0.3000000000000007,"d":"0.30"},{"v":2.335208770110287,"d":"2.34"},{"v":-1.5306122448979627,"d":"-1.53"},{"v":10.695805247660257,"d":"10.7"}]
["Souissi et al. 2008a*_3","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - PPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Peak power (Ppeak) was calculated as the highest mechanical power elicited during the test. This index was taken as the highest power produced in any 5 sec segment of the test. ","Anaerobic power","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"Yes",{"v":7,"d":"7.00"},1,1,"W/kg",10.5,0.8,10.5,0.9,{"v":0,"d":"0.00"},{"v":0.72691127381545,"d":"0.73"},{"v":-9.523809523809524E-10,"d":"-0.00"},{"v":6.227726752103551,"d":"6.23"}]
["Souissi et al. 2008a*_4","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - MPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg . kg21 body mass). Mean power (Pmean) was calculated as the average power during the test duration. ","Speed/power endurance","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"Yes",{"v":7,"d":"7.00"},1,1,"W/kg",7.6,0.5,7.7,0.5,{"v":0.10000000000000053,"d":"0.10"},{"v":0.4242640687119285,"d":"0.42"},{"v":1.31578947368422,"d":"1.32"},{"v":5.010377043331519,"d":"5.01"}]
["Souissi et al. 2008a#_1","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity max power","The F-V test consisted of repetitive short maximal sprints (6 sec) against increasing braking forces that were set before the start of exercise. The participant remained in a sitting position during the F-V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible during each sprint. The test began with a braking force of 19.6 N. After 5 min recovery, the braking force was increased by 19.6 N, and the same exercise was repeated until the participant was unable to reach a peak velocity higher than 100 rev . min21. The participants generally performed six or seven short all-out sprints. ","Anaerobic power","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"No",{"v":18,"d":"18.00"},12,12,"W/kg",14.2,1,14.1,0.8,{"v":0.09999999999999964,"d":"0.10"},{"v":0.7848566748139434,"d":"0.78"},{"v":-0.7042253521126736,"d":"-0.70"},{"v":4.9995040420560155,"d":"5.00"}]
["Souissi et al. 2008a#_2","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Strength","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"No",{"v":18,"d":"18.00"},12,12,"kg",21.4,3.2,20.1,2.6,{"v":1.2999999999999972,"d":"1.30"},{"v":2.5200000000000005,"d":"2.52"},{"v":-6.074766355140174,"d":"-6.07"},{"v":10.641080618684327,"d":"10.6"}]
["Souissi et al. 2008a#_3","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - PPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Peak power (Ppeak) was calculated as the highest mechanical power elicited during the test. This index was taken as the highest power produced in any 5 sec segment of the test. ","Anaerobic power","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"No",{"v":18,"d":"18.00"},12,12,"W/kg",10.9,0.9,10.8,1.1,{"v":0.09999999999999964,"d":"0.10"},{"v":0.8676404785393546,"d":"0.87"},{"v":-0.9174311926605472,"d":"-0.92"},{"v":7.1899920157418915,"d":"7.19"}]
["Souissi et al. 2008a#_4","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - MPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Mean power (Pmean) was calculated as the average power during the test duration. ","Speed/power endurance","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"No",{"v":18,"d":"18.00"},12,12,"W/kg",8,0.5,7.9,0.6,{"v":0.09999999999999964,"d":"0.10"},{"v":0.4753945729601885,"d":"0.48"},{"v":-1.2499999999999956,"d":"-1.25"},{"v":5.361902647381803,"d":"5.36"}]
["Souissi et al. 2008b*_1","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - max power","The F-V test consisted of repetitive short maximal sprints (6 sec) against increasing braking forces that were set before the start of exercise. The participant remained in a sitting position during the F-V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible during each sprint. The test began with a braking force of 19.6 N. After 5 min recovery, the braking force was increased by 19.6 N, and the same exercise was repeated until the participant was unable to reach a peak velocity higher than 100 rev . min21. The participants generally performed six or seven short all-out sprints. ","Anaerobic power","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"Yes",{"v":7,"d":"7.00"},1,4,"W/kg",13.2,0.9,13.2,0.8,{"v":0,"d":"0.00"},{"v":0.72691127381545,"d":"0.73"},{"v":-7.575757575757577E-10,"d":"-0.00"},{"v":4.953873552809642,"d":"4.95"}]
["Souissi et al. 2008b*_2","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Strength","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"Yes",{"v":7,"d":"7.00"},1,4,"kg",19.6,2.7,19.3,2.6,{"v":0.3000000000000007,"d":"0.30"},{"v":2.2504221826137423,"d":"2.25"},{"v":-1.5306122448979627,"d":"-1.53"},{"v":10.307637795244402,"d":"10.3"}]
["Souissi et al. 2008b*_3","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - PPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Peak power (Ppeak) was calculated as the highest mechanical power elicited during the test. This index was taken as the highest power produced in any 5 sec segment of the test. ","Anaerobic power","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"Yes",{"v":7,"d":"7.00"},1,4,"W/kg",10.5,0.8,10.4,0.8,{"v":0.09999999999999964,"d":"0.10"},{"v":0.6788225099390858,"d":"0.68"},{"v":-0.952380952380949,"d":"-0.95"},{"v":5.802493794943933,"d":"5.80"}]
["Souissi et al. 2008b*_4","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - MPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Mean power (Pmean) was calculated as the average power during the test duration. ","Speed/power endurance","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"Yes",{"v":7,"d":"7.00"},1,4,"W/kg",7.6,0.5,7.6,0.5,{"v":0,"d":"0.00"},{"v":0.4242640687119285,"d":"0.42"},{"v":-1.3157894736842107E-9,"d":"-0.00"},{"v":5.01037704333152,"d":"5.01"}]
["Souissi et al. 2008b#_1","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - max power","The F-V test consisted of repetitive short maximal sprints (6 sec) against increasing braking forces that were set before the start of exercise. The participant remained in a sitting position during the F-V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible during each sprint. The test began with a braking force of 19.6 N. After 5 min recovery, the braking force was increased by 19.6 N, and the same exercise was repeated until the participant was unable to reach a peak velocity higher than 100 rev . min21. The participants generally performed six or seven short all-out sprints. ","Anaerobic power","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"No",{"v":18,"d":"18.00"},12,15,"W/kg",14.2,1,13.6,0.9,{"v":0.5999999999999996,"d":"0.60"},{"v":0.8111719916269299,"d":"0.81"},{"v":-4.225352112676054,"d":"-4.23"},{"v":5.136502120791683,"d":"5.14"}]
["Souissi et al. 2008b#_2","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Strength","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"No",{"v":18,"d":"18.00"},12,15,"kg",21.4,3.2,19.5,2.8,{"v":1.8999999999999986,"d":"1.90"},{"v":2.571225388798112,"d":"2.57"},{"v":-8.87850467289719,"d":"-8.88"},{"v":10.815309264665002,"d":"10.8"}]
["Souissi et al. 2008b#_3","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - PPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Peak power (Ppeak) was calculated as the highest mechanical power elicited during the test. This index was taken as the highest power produced in any 5 sec segment of the test. ","Anaerobic power","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"No",{"v":18,"d":"18.00"},12,15,"W/kg",10.9,0.9,10.6,0.9,{"v":0.3000000000000007,"d":"0.30"},{"v":0.7636753236814713,"d":"0.76"},{"v":-2.752293577981658,"d":"-2.75"},{"v":6.288253023190384,"d":"6.29"}]
["Souissi et al. 2008b#_4","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - MPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Mean power (Pmean) was calculated as the average power during the test duration. ","Speed/power endurance","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"No",{"v":18,"d":"18.00"},12,15,"W/kg",8,0.5,7.8,0.5,{"v":0.20000000000000018,"d":"0.20"},{"v":0.4242640687119285,"d":"0.42"},{"v":-2.500000000000002,"d":"-2.50"},{"v":4.759858191164943,"d":"4.76"}]
["Souissi et al. 2013a*_1","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Handgrip - strength ","The maximal handgrip strength of the dominant hand was measured with a calibrated hand dynamometer (T.K.K. 5401; Takei, Tokyo, Japan). The judokas were standing comfortably with the shoulder adducted. The dynamometer was held freely without support; it was not touching the judoka’s trunk. The position of the hand remained constant with a downward direction. The palm did not flex on the wrist joint. The judokas were required to exert maximal strength on the dynamometer. They performed 3 trials with 2 minutes in between, and the best performance was used for further analysis.","Strength","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,7.5,"kg",53.3,5.6,53.7,5.89,0.4000000000000057,{"v":4.881862349554727,"d":"4.88"},{"v":0.750469043151981,"d":"0.75"},{"v":8.224148643968721,"d":"8.22"}]
["Souissi et al. 2013a*_2","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","MVC - elbow flexor ","Participants performed 3 x 5 seconds MVC of the elbow flexor muscles of the dominant arm at 90 degree angle. They were strongly encouraged although visual feedback was provided to reach maximal level. Subjects were seated in an apparatus that held the shoulder abducted at 90 degree and 45 degree angles anterior to the frontal plane, the elbow flexed at 90 angle, and the forearm in a neutral position between supination and pronation. The MVC was determined as the highest torque over the 5-second duration. Three trials were performed, separated by 2 minutes rest, and the highest value retained for subsequent analysis.","Strength","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,7.5,"N",346,98.6,336,92.6,10,{"v":81.30104058374653,"d":"81.3"},{"v":-2.8901734104046244,"d":"-2.89"},{"v":21.103429568443826,"d":"21.1"}]
["Souissi et al. 2013a*_3","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO ","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Peak power was calculated as the highest value achieved during the 30 seconds. ","Anaerobic power","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,7.5,"W/kg",11.7,1.56,11.5,1.37,0.1999999999999993,{"v":1.254943823443902,"d":"1.25"},{"v":-1.7094017094017033,"d":"-1.71"},{"v":9.653489548961646,"d":"9.65"}]
["Souissi et al. 2013a*_4","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Mean power was calculated and corresponded to the average mechanical power obtained across the 30 seconds of the test.","Speed/power endurance","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,7.5,"W/kg",8.16,0.7,8.11,0.56,0.05000000000000071,{"v":0.5493996723697603,"d":"0.55"},{"v":-0.6127450980392244,"d":"-0.61"},{"v":6.0900821296613685,"d":"6.09"}]
["Souissi et al. 2013a#_1","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Handgrip - strength ","The maximal handgrip strength of the dominant hand was measured with a calibrated hand dynamometer (T.K.K. 5401; Takei, Tokyo, Japan). The judokas were standing comfortably with the shoulder adducted. The dynamometer was held freely without support; it was not touching the judoka’s trunk. The position of the hand remained constant with a downward direction. The palm did not flex on the wrist joint. The judokas were required to exert maximal strength on the dynamometer. They performed 3 trials with 2 minutes in between, and the best performance was used for further analysis.","Strength","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 12",{"v":16.3,"d":"16.30"},10.5,14.5,"kg",55.3,5.63,53.5,5.69,1.7999999999999972,{"v":4.802976577082174,"d":"4.80"},{"v":-3.254972875226035,"d":"-3.25"},{"v":7.795451348999117,"d":"7.80"}]
["Souissi et al. 2013a#_2","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","MVC - elbow flexor ","Participants performed 3 x 5 seconds MVC of the elbow flexor muscles of the dominant arm at 90 degree angle. They were strongly encouraged although visual feedback was provided to reach maximal level. Subjects were seated in an apparatus that held the shoulder abducted at 90 degree and 45 degree angles anterior to the frontal plane, the elbow flexed at 90 angle, and the forearm in a neutral position between supination and pronation. The MVC was determined as the highest torque over the 5-second duration. Three trials were performed, separated by 2 minutes rest, and the highest value retained for subsequent analysis.","Strength","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 13",{"v":16.3,"d":"16.30"},10.5,14.5,"N",{"v":387.824,"d":"388"},84.3,{"v":330.487,"d":"330"},{"v":95,"d":"95.0"},{"v":57.33699999999999,"d":"57.3"},{"v":76.68513545661898,"d":"76.7"},{"v":-14.784283592557445,"d":"-14.8"},{"v":17.788623131776824,"d":"17.8"}]
["Souissi et al. 2013a#_3","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Peak power was calculated as the highest value achieved during the 30 seconds. ","Anaerobic power","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 14",{"v":16.3,"d":"16.30"},10.5,14.5,"W/kg",{"v":11.95,"d":"12.0"},1.48,11.6,1.24,0.34999999999999964,{"v":1.1742844629816065,"d":"1.17"},{"v":-2.9288702928870265,"d":"-2.93"},{"v":8.864038214823633,"d":"8.86"}]
["Souissi et al. 2013a#_4","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO ","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Mean power was calculated and corresponded to the average mechanical power obtained across the 30 seconds of the test.","Speed/power endurance","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 15",{"v":16.3,"d":"16.30"},10.5,14.5,"W/kg",8.37,0.68,8.13,0.86,0.23999999999999844,{"v":0.6733914166367135,"d":"0.67"},{"v":-2.8673835125447846,"d":"-2.87"},{"v":7.282878165466664,"d":"7.28"}]
["Souissi et al. 2013b*_1","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Handgrip - strength ","The maximal handgrip strength of the dominant hand was measured with a calibrated hand dynamometer (T.K.K. 5401; Takei, Tokyo, Japan). The judokas were standing comfortably with the shoulder adducted. The dynamometer was held freely without support; it was not touching the judoka’s trunk. The position of the hand remained constant with a downward direction. The palm did not flex on the wrist joint. The judokas were required to exert maximal strength on the dynamometer. They performed 3 trials with 2 minutes in between, and the best performance was used for further analysis.","Strength","Resistance","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,3.5,"kg",53.3,5.6,{"v":53.97,"d":"54.0"},5.42,{"$f":"ABS(AA208-AC208)","v":0.6700000000000017},{"v":4.67823043468361,"d":"4.68"},{"v":1.25703564727955,"d":"1.26"},{"v":7.879156578279706,"d":"7.88"}]
["Souissi et al. 2013b*_2","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","MVC - elbow flexor ","Participants performed 3 x 5 seconds MVC of the elbow flexor muscles of the dominant arm at 90 degree angle. They were strongly encouraged although visual feedback was provided to reach maximal level. Subjects were seated in an apparatus that held the shoulder abducted at 90 degree and 45 degree angles anterior to the frontal plane, the elbow flexed at 90 angle, and the forearm in a neutral position between supination and pronation. The MVC was determined as the highest torque over the 5-second duration. Three trials were performed, separated by 2 minutes rest, and the highest value retained for subsequent analysis.","Strength","Resistance","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,3.5,"N",344,{"v":99.9975,"d":"100.0"},334,96.6,10,{"v":83.46597585992751,"d":"83.5"},{"v":-2.9069767441860463,"d":"-2.91"},{"v":21.781390988546242,"d":"21.8"}]
["Souissi et al. 2013b*_3","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Peak power was calculated as the highest value achieved during the 30 seconds. ","Anaerobic power","Cycling","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,3.5,"W/kg",11.7,1.56,11.6,1.44,0.09999999999999964,{"v":1.2774224046884413,"d":"1.28"},{"v":-0.8547008547008517,"d":"-0.85"},{"v":9.809761806127874,"d":"9.81"}]
["Souissi et al. 2013b*_4","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO ","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Mean power was calculated and corresponded to the average mechanical power obtained across the 30 seconds of the test.","Speed/power endurance","Cycling","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,3.5,"W/kg",8.16,0.7,8.13,0.74,0.02999999999999936,{"v":0.6120130717558244,"d":"0.61"},{"v":-0.36764705882352156,"d":"-0.37"},{"v":6.735069351502638,"d":"6.74"}]
["Souissi et al. 2013b#_1","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Handgrip - strength ","The maximal handgrip strength of the dominant hand was measured with a calibrated hand dynamometer (T.K.K. 5401; Takei, Tokyo, Japan). The judokas were standing comfortably with the shoulder adducted. The dynamometer was held freely without support; it was not touching the judoka’s trunk. The position of the hand remained constant with a downward direction. The palm did not flex on the wrist joint. The judokas were required to exert maximal strength on the dynamometer. They performed 3 trials with 2 minutes in between, and the best performance was used for further analysis.","Strength","Resistance","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 12",{"v":16.3,"d":"16.30"},10.5,10.5,"kg",55.3,5.63,55,5.83,0.29999999999999716,{"v":4.865438109769767,"d":"4.87"},{"v":-0.5424954792043348,"d":"-0.54"},{"v":7.89829077904184,"d":"7.90"}]
["Souissi et al. 2013b#_2","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","MVC - elbow flexor","Participants performed 3 x 5 seconds MVC of the elbow flexor muscles of the dominant arm at 90 degree angle. They were strongly encouraged although visual feedback was provided to reach maximal level. Subjects were seated in an apparatus that held the shoulder abducted at 90 degree and 45 degree angles anterior to the frontal plane, the elbow flexed at 90 angle, and the forearm in a neutral position between supination and pronation. The MVC was determined as the highest torque over the 5-second duration. Three trials were performed, separated by 2 minutes rest, and the highest value retained for subsequent analysis.","Strength","Resistance","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 13",{"v":16.3,"d":"16.30"},10.5,10.5,"N",{"v":387.824,"d":"388"},84.3,{"v":365.094,"d":"365"},{"v":55.82,"d":"55.8"},{"v":22.730000000000018,"d":"22.7"},{"v":64.800934561162,"d":"64.8"},{"v":-5.860905977969392,"d":"-5.86"},{"v":15.342278362868463,"d":"15.3"}]
["Souissi et al. 2013b#_3","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Peak power was calculated as the highest value achieved during the 30 seconds. ","Anaerobic power","Cycling","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 14",{"v":16.3,"d":"16.30"},10.5,10.5,"W/kg",{"v":11.95,"d":"12.0"},1.48,11.8,1.53,0.14999999999999858,{"v":1.2778372353316363,"d":"1.28"},{"v":-1.2552301255230007,"d":"-1.26"},{"v":9.599212749943227,"d":"9.60"}]
["Souissi et al. 2013b#_4","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO ","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Mean power was calculated and corresponded to the average mechanical power obtained across the 30 seconds of the test.","Speed/power endurance","Cycling","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 15",{"v":16.3,"d":"16.30"},10.5,10.5,"W/kg",8.37,0.68,8.23,0.77,0.1399999999999988,{"v":0.6205578135838756,"d":"0.62"},{"v":-1.6726403823177873,"d":"-1.67"},{"v":6.671204289863021,"d":"6.67"}]
["Sweeney et al. 2020_1","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate PPO - 1/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","Anaerobic power","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",857,189,853,187,{"v":4,"d":"4.00"},{"v":159.53357013494056,"d":"160"},{"v":-0.4667444574095682,"d":"-0.47"},{"v":16.70810702334083,"d":"16.7"}]
["Sweeney et al. 2020_2","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate MPO - 1/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","Speed/power endurance","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",{"v":611.8666666666667,"d":"612"},{"v":96.76666666666667,"d":"96.8"},{"v":611.8333333333334,"d":"612"},{"v":115.7,"d":"116"},{"v":0.03333333333330302,"d":"0.03"},{"v":91.75795066974365,"d":"91.8"},{"v":-5.447809980382929E-3,"d":"-0.01"},{"v":13.528663507026344,"d":"13.5"}]
["Sweeney et al. 2020_3","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate MPO - 2/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","HIIE","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",{"v":551.7,"d":"552"},{"v":97.36666666666666,"d":"97"},{"v":552.6666666666666,"d":"553"},{"v":104.63333333333334,"d":"105"},{"$f":"ABS(AA218-AC218)","v":{"v":0.9666666666665833,"d":"0.97"}},{"v":85.95359006140724,"d":"86.0"},{"v":0.175215999033276,"d":"0.18"},{"v":13.995328206612283,"d":"14.0"}]
["Sweeney et al. 2020_4","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate MPO - 3/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","HIIE","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",{"v":516.2666666666667,"d":"516"},{"v":94.73333333333333,"d":"95"},{"v":514.1333333333333,"d":"514"},{"v":107.9,"d":"108"},{"$f":"ABS(AA219-AC219)","v":{"v":2.1333333333333258,"d":"2.13"}},{"v":86.79288168456624,"d":"86.8"},{"v":-0.4132231404958663,"d":"-0.41"},{"v":15.130757980129966,"d":"15.1"}]
["Sweeney et al. 2020_5","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate MPO - 4/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","HIIE","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",{"v":489.53333333333336,"d":"490"},{"v":80.26666666666667,"d":"80"},{"v":516.7333333333333,"d":"517"},83,{"$f":"ABS(AA220-AC220)","v":{"v":27.19999999999999,"d":"27.2"}},{"v":69.31238786184697,"d":"69.3"},{"v":5.55631213400517,"d":"5.56"},{"v":12.710359557517096,"d":"12.7"}]
["Taheri et al. 2012_1","The effect of sleep deprivation on choice Reaction time and anaerobic power of college student athletes","This study was supported by a grant from Tehran University. No conflicts of interest.",18,18,0,"Physical education students",22,177,71.1,"NS","NS","Wingate - PPO","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedaling for 3 min against a 30 watt load. After a 5 min rest period, by the command “start” the participant began pedaling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motivation was given to participants to maintain maximal pedaling rate during the test. Peak power was calcualted according to Bar-Or (1987). ","Anaerobic power","Cycling","Sleep deprivation","Lab*","NS","NS",0,"No",{"v":10.3,"d":"10.30"},3,27,"W/kg",9.8,1.6,10.1,2.2,{"$f":"ABS(AA221-AC221)","v":0.29999999999999893},{"v":1.7012936254509392,"d":"1.70"},{"v":3.06122448979591,"d":"3.06"},{"v":15.813363777804504,"d":"15.8"}]
["Taheri et al. 2012_2","The effect of sleep deprivation on choice Reaction time and anaerobic power of college student athletes","This study was supported by a grant from Tehran University. No conflicts of interest.",18,18,0,"Physical education students",22,177,71.1,"NS","NS","Wingate - MPO ","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedaling for 3 min against a 30 watt load. After a 5 min rest period, by the command “start” the participant began pedaling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motivation was given to participants to maintain maximal pedaling rate during the test. Mean power was calcualted according to Bar-Or (1987). ","Speed/power endurance","Cycling","Sleep deprivation","Lab*","NS","NS",0,"No",{"v":10.3,"d":"10.30"},3,27,"W/kg",7.9,1.3,8.3,1.6,{"$f":"ABS(AA222-AC222)","v":0.40000000000000036},{"v":1.2600000000000002,"d":"1.26"},{"v":5.06329113924051,"d":"5.06"},{"v":14.412602863281304,"d":"14.4"}]
["Temesi et al. 2013_1","Does central fatigue explain reduced cycling after complete sleep deprivation?","John Temesi was supported by a doctoral research grant from the Rhône-Alpes. No conflicts of interest.",12,12,0,"Healthy active (5 sessions/wk)",28,180,71,60,"Excluded if score <30 or >70","MVC - knee extension","Subjects were seated upright in a custom-built chair with both hips and right knee at 90° of flexion. Maximal force was determined from four MVCs separated by 30 s.","Strength","Resistance","Sleep deprivation","Lab*","Actiheart",{"v":8,"d":"8.00"},0,"No",{"v":14,"d":"14.00"},6,30,"N",610,100,577,94,{"$f":"ABS(AA223-AC223)","v":33},{"v":82.48636250920512,"d":"82.5"},{"v":-5.409836065573771,"d":"-5.41"},{"v":12.144432247509595,"d":"12.1"}]
["Temesi et al. 2013_2","Does central fatigue explain reduced cycling after complete sleep deprivation?","John Temesi was supported by a doctoral research grant from the Rhône-Alpes. No conflicts of interest.",12,12,0,"Healthy active (5 sessions/wk)",28,180,71,60,"Excluded if score <30 or >70","TTF - cycling","The timed exercise to task failure (TTF), commenced with 5 min at 65% MaxAerobicPower (MAP), increasing stepwise by 5% MAP every 5 min until task failure.","Endurance","Cycling","Sleep deprivation","Lab*","Actiheart",{"v":8,"d":"8.00"},0,"No",{"v":15,"d":"15.00"},7,31,"s",1250,280,1200,252,50,58.5,{"v":-4,"d":"-4.00"},4.68]
["Vardar et al. 2007a_1","Sleep deprivation induced anxiety and anaerobic performance","Not reported.",13,13,0,"Physical education students (5.8 h/week)",22,177,71.1,"NS","Moderately morning types (n=6) and neither types (n=7)","Wingate - PPO","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedal- ling for 3 min against a 30 watt load. After 5 min rest period, by the command “start” the participant began pedalling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motiva- tion was given to participants to maintain maximal pedalling rate during the test. Peak power was calcualted according to Bar-Or (1987)","Anaerobic power","Cycling","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"No",{"v":15,"d":"15.00"},8,30,"W/kg",10.5,1.4,10.4,1.6,0.09999999999999964,{"v":1.285612694399056,"d":"1.29"},{"v":-0.952380952380949,"d":"-0.95"},{"v":11.02131515542052,"d":"11.0"}]
["Vardar et al. 2007a_2","Sleep deprivation induced anxiety and anaerobic performance","Not reported.",13,13,0,"Physical education students (5.8 h/week)",22,177,71.1,"NS","Moderately morning types (n=6) and neither types (n=7)","Wingate - MPO ","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedal- ling for 3 min against a 30 watt load. After 5 min rest period, by the command “start” the participant began pedalling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motiva- tion was given to participants to maintain maximal pedalling rate during the test. Mean power was calcualted according to Bar-Or (1987). ","Speed/power endurance","Cycling","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"No",{"v":15,"d":"15.00"},8,30,"W/kg",7.9,0.9,7.9,1,0,{"v":0.8111719916269299,"d":"0.81"},{"v":-1.2658227848101267E-9,"d":"-0.00"},{"v":9.23270001458758,"d":"9.23"}]
["Vardar et al. 2007b_1","Sleep deprivation induced anxiety and anaerobic performance","Not reported.",13,13,0,"Physical education students (5.8 h/week)",22,177,71.1,"NS","Moderately morning types (n=6) and neither types (n=7)","Wingate - PPO","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedal- ling for 3 min against a 30 watt load. After 5 min rest period, by the command “start” the participant began pedalling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motiva- tion was given to participants to maintain maximal pedalling rate during the test. Peak power was calcualted according to Bar-Or (1987)","Anaerobic power","Cycling","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},4.5,"No",{"v":15,"d":"15.00"},8,8,"W/kg",10.5,1.4,10.9,1.4,0.40000000000000036,{"v":1.1879393923933999,"d":"1.19"},{"v":3.80952380952381,"d":"3.81"},{"v":10.154364141151877,"d":"10.2"}]
["Vardar et al. 2007b_2","Sleep deprivation induced anxiety and anaerobic performance","Not reported.",13,13,0,"Physical education students (5.8 h/week)",22,177,71.1,"NS","Moderately morning types (n=6) and neither types (n=7)","Wingate - MPO ","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedal- ling for 3 min against a 30 watt load. After 5 min rest period, by the command “start” the participant began pedalling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motiva- tion was given to participants to maintain maximal pedalling rate during the test. Mean power was calcualted according to Bar-Or (1987). ","Speed/power endurance","Cycling","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},4.5,"No",{"v":15,"d":"15.00"},8,8,"W/kg",7.9,0.9,8.3,0.9,0.40000000000000036,{"v":0.7636753236814713,"d":"0.76"},{"v":5.06329113924051,"d":"5.06"},{"v":8.676197209212049,"d":"8.68"}]
["Individual participant pools from a single study are denoted by the addition of a caret followed roman numeral (i.e., ^i, ^ii, ^iii etc.) to the to the citation; different sleep loss methods (i.e., deprivation and late-restriction or early-restriction) from a single research study are denoted by the addition of a lower-case letter (i.e., a, b) to the citation; * or # indicates task performed in the AM vs PM, respectively. * or # followed by roman numeral value (i.e., *i, *ii, *iii) indicates that same task was performed at multiple times during A.M. or P.M.; underscore numerical value (i.e., _1, _2, _3 etc.) identifies the different tasks performed at a given time; studies conducted by the same author in the same year are denoted by the addition of a capital ‘a and ‘b’ (i.e., A, B) to the citation. "]
["Definitions/abbreviations"]
["lab","both intervention and control slept in lab"]
["lab*","intervention slept in lab, control at home"]
["lab**","intervention slept in lab, control not described"]
["%","percentage"]
["cm","centimetre"]
["FI","fatigue index"]
["kg","kilogram"]
["kpm","kilopondmetres"]
["M","metre"]
["Min","minute"]
["N","Newton"]
["Nm","Newton meter"]
["s","second"]
["W","watt"]
["W/kg","watt/kilogram"]
["VO2max","maximal oxygen consumption"]

{"sheet":"Anaerobic power","index":1,"n_rows":69,"n_cols":33,"rows_kept":69}
["Author/s","Title","Sources of funding/conflict of interest","N","N - male","N - female","Subject description","Age (y)","Height (cm)","Body mass (kg)","VO2peak (ml/kg/bm)","Chronotype","Exercise task","Exercise task description","Mode of exercise","Sleepprotocol","Sleep location","Quantification of sleep - method","Sleep time total - control (h)","Sleep time total - intervention (h)","Fasted","Tme of exercise task","Time awake before exercise - control (h)","Time awake before exercise - intervention (h)","Unit","Control mean","Control SD","Intervention mean","Intervention SD","Mean difference","SD difference","%MD change","SD% change"]
["Abedelmalek et al. 2013*_1","Effect of time of day and partial sleep deprivation on plasma concentrations of IL-6 during a short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - PPO","Test involved a 30-s maximal sprint against constant resistance determined according to the body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg-1 body mass). Body mass was measured to the nearest 0.1 kg using a digital scale (Tanita, Tokyo, Japan) at the beginning of each test session to determine the resistance. Peak power (PP) was calculated as the highest mechanical power elicited during the test. ","Cycling","Late restriction","Lab","Actigraphy",7.66,3.33,"Yes",{"v":8,"d":"8.00"},{"v":1,"d":"1.00"},{"v":5,"d":"5.00"},"W/kg",10.6,{"v":0.3,"d":"0.30"},10.1,{"v":0.8,"d":"0.80"},0.5,{"v":0.6502307282803544,"d":"0.65"},{"v":-4.716981132075472,"d":"-4.72"},{"v":5.88546187188008,"d":"5.89"}]
["Abedelmalek et al. 2013#_1","Effect of time of day and partial sleep deprivation on plasma concentrations of IL-6 during a short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - PPO","Test involved a 30-s maximal sprint against constant resistance determined according to the body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg-1 body mass). Body mass was measured to the nearest 0.1 kg using a digital scale (Tanita, Tokyo, Japan) at the beginning of each test session to determine the resistance. Peak power (PP) was calculated as the highest mechanical power elicited during the test. ","Cycling","Late restriction","Lab","Actigraphy",7.66,3.33,"NS",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"W/kg",11.6,0.3,9.2,0.9,2.4000000000000004,{"v":0.7445804187594514,"d":"0.74"},{"v":-20.689655172413797,"d":"-20.7"},{"v":6.1961113193332436,"d":"6.20"}]
["Ajjimaporn et al. 2020_1","Effects of a 20-min Nap after Sleep Deprivation on Brain Activity and Soccer Performance","No funding or conflicts of interest.",11,11,0,"Amateur soccer players",20,177,67.4,52.9,"NS","RAST - PPO","The RAST measured the participants’ anaerobic performance ability, including minimum, maximum and average power, and fatigue index. The participants ran 35-m intervals, six times, with 10 s of rest between each interval. Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).","Running","Late restriction","Lab","Actigraphy",7.13,2.31,"No",{"v":16,"d":"16.00"},8.5,{"v":14,"d":"14.0"},"W",731,39.7,576,41.4,155,{"v":34.44223569979162,"d":"34.4"},{"v":-21.203830369357046,"d":"-21.2"},{"v":4.230087610219411,"d":"4.23"}]
["Arazi et al. 2019_2","Effects of Overnight Sleep Deprivation on Appetite and Physical Performance in Elite Female Soccer Players","No funding or conflicts of interest.",12,0,12,"Elite female soccer players",{"v":28.5,"d":"29"},160,{"v":55.12,"d":"55.1"},"NS","NS","RAST - PPO","Anaerobic power was measured with a RAST test - the RAST measured the participants’ anaerobic performance ability, including minimum, maximum and average power, and fatigue index. The participants ran 35-m intervals, six times, with 10 s of rest between each interval. Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).","Running","Sleep deprivation","NS","NS",8.5,0,"No",{"v":10,"d":"10.00"},2.5,26.5,"W",{"v":590.96,"d":"591"},{"v":132.9,"d":"133"},{"v":324.28,"d":"324"},{"v":78.83,"d":"78.8"},{"v":266.68000000000006,"d":"267"},{"v":101.59879158730189,"d":"102"},{"v":-45.127502242076595,"d":"-45.1"},{"v":15.93241678509549,"d":"15.9"}]
["Baati et al. 2015_1","Effect of total sleep deprivation on egocentric distance estimation following a fatiguing task","Not reported.",10,10,0,"Footbal players",{"v":22.8,"d":"23"},179,72.8,"NS","NS","10 x 6 s cycling sprints (24 s recovery) - PPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":7,"d":"7.00"},0,"No",{"v":17,"d":"17.00"},"NS",33,"W/kg",8.7,0.6,7.8,0.7,{"v":0.8999999999999995,"d":"0.90"},{"v":0.789,"d":"0.79"},{"v":-10.344827586206891,"d":"-10.3"},{"v":9.06896551724138,"d":"9.07"}]
["Baati et al. 2020a_1","Effect of Angle of View and Partial Sleep Deprivation on Distance Perception","Not reported.",10,10,0,"Male soccer players",{"v":22.8,"d":"23"},180,72,"NS","Moderate morning type","10 x 6 s cycling sprints (24 s recovery) - PPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","Cycling","Early restriction","NS","Actigraphy",{"v":7,"d":"7.00"},4,"No",{"v":17,"d":"17.00"},10,10,"W/kg",8.66,0.57,8.36,0.86,{"v":0.3000000000000007,"d":"0.30"},{"v":0.6610930343000143,"d":"0.66"},{"v":-3.464203233256359,"d":"-3.46"},{"v":7.0089239783459565,"d":"7.01"}]
["Baati et al. 2020b_1","Effect of Angle of View and Partial Sleep Deprivation on Distance Perception","Not reported.",10,10,0,"Male soccer players",{"v":22.8,"d":"23"},180,72,"NS","Moderate morning type","10 x 6 s cycling sprints (24 s recovery) - PPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","Cycling","Late restriction","NS","Actigraphy",{"v":7,"d":"7.00"},4,"No",{"v":17,"d":"17.00"},10,14,"W/kg",8.66,0.57,8.54,0.84,{"v":0.120000000000001,"d":"0.12"},{"v":0.6462476305565849,"d":"0.65"},{"v":-1.385681293302552,"d":"-1.39"},{"v":6.83739297271284,"d":"6.84"}]
["Cullen et al. 2019a_2","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","CMJ","A counter movement jump (CMJ) was performed on an FSL Jump Mat (FSL Scoreboards, Cookstown, Northern Ireland). Participants performed each jump with a vertical torso, with their hands on their hips, and minimal bending of the knees upon landing. Three jumps were performed with 60s rest in between and the best performance was included in the analysis.","Body weight","Late restriction","Lab*","Actigraphy",7.78,3.63,"Yes",{"v":8,"d":"8.00"},1.3,5.5,"cm",36.7,5.2,34.8,4.5,1.9000000000000057,{"v":4.1638924097531635,"d":"4.16"},{"v":-5.177111716621269,"d":"-5.18"},{"v":10.21780199656875,"d":"10.2"}]
["Cullen et al. 2019b_2","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","CMJ","A counter movement jump (CMJ) was performed on an FSL Jump Mat (FSL Scoreboards, Cookstown, Northern Ireland). Participants performed each jump with a vertical torso, with their hands on their hips, and minimal bending of the knees upon landing. Three jumps were performed with 60s rest in between and the best performance was included in the analysis.","Body weight","Sleep deprivation","Lab*","Actigraphy",{"v":8,"d":"8.00"},0,"Yes",{"v":8,"d":"8.00"},"NS",24,"cm",36.7,5.2,32.7,4.5,4,{"v":4.1638924097531635,"d":"4.16"},{"v":-10.899182561307901,"d":"-10.9"},{"v":10.217801996568753,"d":"10.2"}]
["Daaloul et al. 2019_1","Effects of Napping on Alertness, Cognitive, and Physical Outcomes of Karate Athletes","This research was financially supported by the laboratory UMR 1075 INSERM/Unicaen, COMETE. No conflicts of interest.",13,13,0,"International-level karate athletes",23,175,68,"NS","Only neither type included","CMJ","The CMJ included a leg flexion from the upright standing position with the hands on the hips and immediately followed by a quick descended position to 90- knee flexion, and instantly performed an explosive concentric action for maximal height with the hands on the hips. The  jump test was monitored with an optical jump system (Optojump Next, Microgate, Italy). The apparatus comprises two bars placed ~1 m apart, parallel to each other, and was interfaced with a microcomputer via a USB port. The optical system transmits an infrared light 1–2 mm above the floor. When the light is interrupted by the feet, the units trigger a timer with a precision of 1 ms which allows the measurement of flight time and contact time. The subjects started whenever they felt ready to jump. The participants performed three trials in every test with recovery time of 2 min between trials, and finally, the best one was recorded.","Body weight","Late restriction","Lab*","Actigraphy",{"v":7.866,"d":"7.87"},3.73,"No",{"v":15.3,"d":"15.30"},8,12,"cm",42.7,4.2,41.5,4.7,1.2000000000000028,{"v":3.802998816723455,"d":"3.80"},{"v":-2.8103044496487186,"d":"-2.81"},{"v":8.010326304986211,"d":"8.01"}]
["Daaloul et al. 2019_2","Effects of Napping on Alertness, Cognitive, and Physical Outcomes of Karate Athletes","This research was financially supported by the laboratory UMR 1075 INSERM/Unicaen, COMETE. No conflicts of interest.",13,13,0,"International-level karate athletes",23,175,68,"NS","Only neither type included","SJ","The SJ consisted of a maximal jump held from a flexed knee position (approximately 90-) with the hands on the hips and without performing any countermovement before the be- ginning of the jump. The  jump test was monitored with an optical jump system (Optojump Next, Microgate, Italy). The apparatus comprises two bars placed ~1 m apart, parallel to each other, and was interfaced with a microcomputer via a USB port. The optical system transmits an infrared light 1–2 mm above the floor. When the light is interrupted by the feet, the units trigger a timer with a precision of 1 ms which allows the measurement of flight time and contact time.  The subjects started whenever they felt ready to jump but not more than 4 s. The participants performed three trials in every test with recovery time of 2 min between trials, and finally, the best one was recorded.","Body weight","Late restriction","Lab*","Actigraphy",{"v":7.866,"d":"7.87"},3.73,"No",{"v":15.3,"d":"15.30"},8,12,"cm",39.6,4.4,38,4.2,1.6000000000000014,{"v":3.6531630130614205,"d":"3.65"},{"v":-4.040404040404043,"d":"-4.04"},{"v":8.28282828282828,"d":"8.28"}]
["Daviaux et al. 2014_2","Effects of total sleep deprivation on the perception of action capabilities","The research was supported by grants from the Region of Pays de la Loire (France). This was not an industry supported study. The research was supported by grants from the Region of Pays de la Loire (France). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. No conflicts of interest reported.",12,6,6,"Students",{"v":21.4,"d":"21"},{"v":171.5,"d":"172"},67,"NS","NS","VJ","An infrared timing system was used to conduct a functional vertical jumping test. In each session, participants were required to perform five consecutive countermovement vertical jumps, with instructions to reach and maintain a maximal height with each jump. No time constraint was imposed.","Body weight","Sleep deprivation","Lab**","NS","NS",0,"NS",{"v":8,"d":"8.00"},"NS",25.9,"cm",25.7,4.32,{"v":25.63,"d":"25.6"},5.11,0.07000000000000028,{"v":4.064264263061643,"d":"4.06"},{"v":-0.27237354085603227,"d":"-0.27"},{"v":14.258306634711179,"d":"14.3"}]
["HajSalem et al. 2013_1","Effects of partial sleep deprivation at the end of the night on anaerobic performances in judokas","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. No conflicts of interest.",21,21,0,"Judokas",{"v":19.1,"d":"19"},177,77.3,"NS","NS","Wingate - PPO ","This test consisted of an all-out cycling for 30 s against a constant braking resistance dependent on the subjects’ body mass (0.087 kg kg!1 body mass). The PP was calculated as the highest value achieved during the 30 s and the MP corresponded to the average mechanical power obtained across the 30 s of the test ","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"NS","NS","NS","NS","W/kg",12.5,0.8,12.3,0.93,0.1999999999999993,{"v":0.7433572492415743,"d":"0.74"},{"v":-1.5999999999999945,"d":"-1.60"},{"v":5.3571335618967,"d":"5.36"}]
["Khemila et al. 2021*_1","Listening to motivational music during warming-up attenuates the negative effects of partial sleep deprivation on cognitive and short-term maximal performance: Effect of time of day","No conflicts of interest. Funding not reported.",12,12,0,"Physical education students (4 h training/week)",{"v":20.3,"d":"20"},180,71.3,"NS","Participants were selected as “neither type” based on the timing of sleep and daily activities.","Wingate - PPO ","The Wingate test contained a 30s maximal sprint against constant resistance determined according to the body mass using optimization tables (0.087 kg−1 of body mass) (Bar-Or 1987). While taking the test, participants were verbally encouraged. Seat height adjustments were made to satisfy the participant’s comfort. The same height was maintained throughout the trials. Toe clips served to prevent the participant’s feet from slipping off the pedals. Peak power (PP) i.e., was measured as the highest mechanical power elicited during the test.","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"Yes",{"v":7.3,"d":"7.30"},1.5,4.5,"W/kg",10.5,0.59,9.42,1.12,1.08,{"v":0.8698712548417725,"d":"0.87"},{"v":-10.285714285714286,"d":"-10.3"},{"v":7.761548341217829,"d":"7.76"}]
["Khemila et al. 2021#_1","Listening to motivational music during warming-up attenuates the negative effects of partial sleep deprivation on cognitive and short-term maximal performance: Effect of time of day","No conflicts of interest. Funding not reported.",12,12,0,"Physical education students",{"v":20.3,"d":"20"},180,71.3,"NS","Participants were selected as “neither type” based on the timing of sleep and daily activities.","Wingate - PPO ","The Wingate test contained a 30s maximal sprint against constant resistance determined according to the body mass using optimization tables (0.087 kg−1 of body mass) (Bar-Or 1987). While taking the test, participants were verbally encouraged. Seat height adjustments were made to satisfy the participant’s comfort. The same height was maintained throughout the trials. Toe clips served to prevent the participant’s feet from slipping off the pedals. Peak power (PP) i.e., was measured as the highest mechanical power elicited during the test.","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"No",{"v":17.3,"d":"17.30"},9.5,12.5,"W/kg",10.4,1.14,10.1,0.65,0.3000000000000007,{"v":0.8795567065289196,"d":"0.88"},{"v":-2.88461538461539,"d":"-2.88"},{"v":7.86982665613628,"d":"7.87"}]
["Moore et al. 2018_2","Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance","Not reported.",11,11,0,"Club level games players",25,178,80.2,"NS","NS","VJ","Vertical jump was measured using a vertical jump meter (Jump-MD, Takai, Japan). Each participant attempted the jump three times with 30-s rest intervals. The best score for each participant was recorded.","Body weight","Sleep deprivation","Lab","NS",{"v":7.3,"d":"7.30"},0,"NS",{"v":10.3,"d":"10.30"},"NS",24,"cm",45.3,3.4,44.6,4.8,0.6999999999999957,{"v":3.7027557305336782,"d":"3.70"},{"v":-1.5452538631346486,"d":"-1.55"},{"v":7.461760508016953,"d":"7.46"}]
["Moore et al. 2018_3","Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance","Not reported.",11,11,0,"Club level games players",25,178,80.2,"NS","NS","20 M straight sprint","Electronic speed timing gates (Brower Timing Systems, Utah, USA) were used to assess 20-m sprint times. A starting pad was placed under the participant front most foot. The timing device started when the participant lifted their foot off the pressure ad and stopped when they passed an infrared beam at the finish line. Each participant completed the 20-m sprint 3 times with 90-s rest intervals, and the best time was recorded.","Running","Sleep deprivation","Lab","NS",{"v":7.3,"d":"7.30"},0,"NS",{"v":10.3,"d":"10.30"},"NS",24,"s",3.29,0.21,3.4,0.21,0.10999999999999988,{"v":0.17819090885900996,"d":"0.18"},{"v":-3.3434650455927013,"d":"-3.34"},{"v":4.861131769700365,"d":"4.86"}]
["Mougin et al. 1996_1","Effects of a selective sleep deprivation on subsequent anaerobic performance","Not reported.",8,8,0,"Highly trained",{"v":19.2,"d":"19"},{"v":175.75,"d":"176"},69.3,69.3,"NS","Wingate - PPO","Test consisted of  30 s of supramaximal cycling against a resistance determined relative to the subject's data recorded during the force-velocity test. The constant braking force corresponded to '1,F,. The subjects were requested to pedal as fast as possible from the start signal and to maintain maximal pedalling speed throughout the 30-s period.","Cycling","Early restriction","Lab","NS",{"v":8.5,"d":"8.50"},4,"NS",{"v":10.3,"d":"10.30"},3.5,3.5,"W/kg",{"v":10.71,"d":"10.7"},2.35,{"v":10.79,"d":"10.8"},1.92,0.0799999999999983,{"v":1.8529813814499054,"d":"1.85"},{"v":0.74696545284779,"d":"0.75"},{"v":15.629091896384132,"d":"15.6"}]
["Ozturk et al. 2007_1","Effects of sleep deprivation on anaerobic exercise-induced changes in auditory brainstem evoked potentials","Not reported.",7,7,0,"Healthy normal students (5 h training/wk)",{"v":22.1,"d":"22"},177,70.1,"NS","NS","Wingate - PPO","The Wingate test consisted of a 30-s supramaximal cycling against a resistance load. The test was performed on a Monark cycle ergometer (Model 894-E). The load was determined for each subject according to body mass (0.075 kg · kg body mass). Seat height was adjusted to each subject’s satisfaction and toe-clips were used to prevent the subjectÕs feet from slipping off the pedals. Seat height was recorded and kept the same for each subject throughout the repeated trials. The warm-up period included 3 min pedalling against a 30 W constant load. By the command ‘start’ the participant began pedalling as fast as possible until the end of the test period. Strong motivation was given verbally to subjects during the test. Peak power was calcualted according to Bar-Or (1987). ","Cycling","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"NS",{"v":15,"d":"15.00"},8,32,"W/kg",{"v":10.78,"d":"10.8"},1.15,{"v":10.41,"d":"10.4"},1.13,0.3699999999999992,{"v":0.9674916020307357,"d":"0.97"},{"v":-3.4322820037105686,"d":"-3.43"},{"v":8.055612907065715,"d":"8.06"}]
["Romdhani et al. 2019a_1","Sleep deprivation affects post-lunch dip performances, biomarkers of muscle damage and antioxidant status","No conflicts of interest. Funding not reported.",14,14,0,"Judokas",{"v":18.5,"d":"19"},172,67.5,"NS","Moderate and intermidte only (31-69 score)","RAST - PPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).\n","Running","Late restriction","Lab","NS",{"v":8,"d":"8.00"},4,"Yes",{"v":15,"d":"15.00"},7.5,12.5,"W",{"v":661.8169,"d":"662"},{"v":97.09209999999996,"d":"97.1"},{"v":558.259685,"d":"558"},{"v":85.43821500000001,"d":"85.4"},{"v":103.55721500000004,"d":"104"},{"v":78.15678825352472,"d":"78.2"},{"v":-15.647411693475952,"d":"-15.6"},{"v":10.627689318898533,"d":"10.6"}]
["Romdhani et al. 2019b_1","Sleep deprivation affects post-lunch dip performances, biomarkers of muscle damage and antioxidant status","No conflicts of interest. Funding not reported.",14,14,0,"Judokas",{"v":18.5,"d":"19"},172,67.5,"NS","Moderate and intermidte only (31-69 score)","RAST - PPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).\n","Running","Early restriction","Lab","NS",{"v":8,"d":"8.00"},4,"Yes",{"v":15,"d":"15.00"},7.5,8.5,"W",{"v":661.8169,"d":"662"},{"v":97.09209999999996,"d":"97.1"},{"v":635.2909,"d":"635"},{"v":97.08896600000003,"d":"97.1"},{"v":26.526000000000067,"d":"26.5"},{"v":82.38404917686037,"d":"82.4"},{"v":-4.008057213407525,"d":"-4.01"},{"v":11.172568585408667,"d":"11.2"}]
["Romdhani et al. 2020_1","Improved Physical Performance and Decreased Muscular and Oxidative Damage With Postlunch Napping After Partial Sleep Deprivation in Athletes","Not reported.",9,9,0,"Judokas",{"v":18.8,"d":"19"},{"v":170.8,"d":"171"},68.4,"NS","Moderate and intermidte only (31-69 score)","RAST - PPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).\n","Running","Late restriction","Lab","NS",{"v":8.5,"d":"8.50"},4.5,"No",{"v":15,"d":"15.00"},7.5,12.5,"W",{"v":666.49,"d":"666"},56.7,{"v":578.96,"d":"579"},53.8,{"v":87.52999999999997,"d":"87.5"},{"v":46.954671759048644,"d":"47.0"},{"v":-13.132980239763533,"d":"-13.1"},{"v":6.32605210422264,"d":"6.33"}]
["Romdhani et al. 2021A^i*_2","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,11,0,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":21.3,"d":"21"},181,78,"NS","Moderately morning","RMAT - peak time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Peak time (TT) was calculated by Fitzsimons et al. 1993.","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":7,"d":"7.00"},11,24,"s",{"v":5.9125,"d":"5.91"},{"v":0.27780000000000005,"d":"0.28"},{"v":6.3909,"d":"6.39"},{"v":0.28897999999999957,"d":"0.29"},{"v":0.4784000000000006,"d":"0.48"},{"v":0.24067741082203767,"d":"0.24"},{"v":-8.091331923890074,"d":"-8.09"},{"v":3.6544750177097685,"d":"3.65"}]
["Romdhani et al. 2021A^i#_2","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,11,0,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":21.3,"d":"21"},181,78,"NS","Moderately morning","RMAT - peak time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Peak time (TT) was calculated by Fitzsimons et al. 1993.","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":17,"d":"17.00"},1,36,"s",{"v":5.74588,"d":"5.75"},{"v":0.2448200000000007,"d":"0.24"},{"v":5.969,"d":"5.97"},{"v":0.22237999999999936,"d":"0.22"},{"v":0.22312000000000065,"d":"0.22"},{"v":0.19925502541215884,"d":"0.20"},{"v":-3.883130173271991,"d":"-3.88"},{"v":3.1171970050496047,"d":"3.12"}]
["Romdhani et al. 2021A^ii*_2","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,0,11,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":20.5,"d":"21"},164,60.3,"NS","Moderately morning","RMAT - peak time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Peak time (TT) was calculated by Fitzsimons et al. 1993.","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":7,"d":"7.00"},11,24,"s",{"v":6.558,"d":"6.56"},{"v":0.2601800000000001,"d":"0.26"},{"v":6.662,"d":"6.66"},{"v":0.33150000000000013,"d":"0.33"},{"v":0.10400000000000009,"d":"0.10"},{"v":0.2592032113998591,"d":"0.26"},{"v":-1.5858493443122919,"d":"-1.59"},{"v":3.5797204800838305,"d":"3.58"}]
["Romdhani et al. 2021A^ii#_2","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,0,11,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":20.5,"d":"21"},164,60.3,"NS","Moderately morning","RMAT - peak time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Peak time (TT) was calculated by Fitzsimons et al. 1993.","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":17,"d":"17.00"},11,36,"s",{"v":6.33766,"d":"6.3"},{"v":0.2987000000000002,"d":"0.3"},{"v":6.51948,"d":"6.5"},{"v":0.22721999999999998,"d":"0.2"},{"v":0.1818200000000001,"d":"0.18"},{"v":0.232327855583441,"d":"0.23"},{"v":-2.8688822057352414,"d":"-2.87"},{"v":3.3275596632278712,"d":"3.33"}]
["Romdhani et al. 2021B_1","Caffeine Use or Napping to Enhance Repeated Sprint Performance After Partial Sleep Deprivation: Why Not Both?","Not reported.",9,9,0,"Judokas",{"v":18.8,"d":"19"},171,68.4,"NS","Moderate and intermidte only (31-69 score)","RAST - PPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmax = the highest power (i.e., the fastest sprint).\n","Running","Late restriction","Lab","NS",{"v":8,"d":"8.00"},4,"No",{"v":15,"d":"15.00"},8.5,12.5,"W",{"v":661.8169,"d":"662"},{"v":58,"d":"58.0"},567,{"v":55,"d":"55.0"},{"v":94.81690000000003,"d":"94.8"},43.1,-14.3,{"v":6.515161750973414,"d":"6.52"}]
["Skein et al. 2013_1","The Effect of Overnight Sleep Deprivation After Competitive Rugby League Matches on Postmatch Physiological and Perceptual Recovery","Not reported.",11,11,0,"Rugby league players",{"v":20.4,"d":"20"},{"v":178.9,"d":"179"},83,"NS","NS","CMJ - peak","Participants completed a repeated countermovement jump (CMJ) protocol. Participants completed 10 maximal CMJ repetitions. Peak distance was measured using a linear position transducer (G1706374B; Fitness Technology, Adelaide, Australia) attached to a dowel rod positioned across the shoulders and interfaced with specialised software (Ballistic Measurement System Software, Fitness Technology, Adelaide, Australia).The typical error of distance for this measure has been previously reported as 0.023 m for elite athletes and the coefficient of variation for sub-elite, college athletes CMJ distance has been reported as 2.8%.","Body weight","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":8,"d":"8.00"},0.5,24,"M",0.39,0.06,0.37,0.04,0.020000000000000018,{"v":0.04613025037868319,"d":"0.05"},{"v":-5.128205128205133,"d":"-5.13"},{"v":10.854364353085499,"d":"10.9"}]
["Skurvydas et al. 2020_1","One night of sleep deprivation impairs executive function but does not affect psychomotor or motor performance","No conflicts of interest. Funding not reported.",15,15,0,"Healthy male students (participated in recreational activites 2-3 times/wk)",{"v":20.8,"d":"21"},185,77.4,"NS","NS","CMJ","Subjects performed three CMJs with a 30 s interval between each jump. Each jump was performed from an upright standing position, then squatting to a position of 90° of flexion at the knee before jump- ing vertically up off the ground. The knee angle was controlled and recorded using a goniometer (Biometrics, UK). During the CMJs, the participant’s hands were placed on the waist. The CMJs were performed on a contact mat (Powertimer Testing System, Newtest, Finland). The best result of three attempts was recorded for analysis.","Body weight","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":8.3,"d":"8.30"},"NS",24,"M",0.47,0.07,0.46,0.07,{"v":0.009999999999999953,"d":"0.01"},{"v":0.05939696961966999,"d":"0.06"},{"v":-2.1276595744680753,"d":"-2.13"},{"v":11.342640795967524,"d":"11.3"}]
["Souissi et al. 2014_1","The effects of caffeine ingestion on the reaction time and short-term maximal performance after 36 h of sleep deprivation","This study was supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",13,13,0,"Healthy male physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","SJ","The subjects were asked to perform a SJ without any load on an infrared jump system (Optojump, Italy) interfaced with a microcomputer. The subjects stood between two 1-m infrared sensor bars to perform the SJ. In the SJ, the subjects lowered themselves into a squat position and after a brief pause, jumped upward as quickly and as high as possible. No downward motion was allowed immediately before jumping upward.","Body weight","Sleep deprivation","Lab","NS",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,36,"cm",43.6,0.35,40.7,0.38,2.8999999999999986,{"v":0.3109019137927588,"d":"0.31"},{"v":-6.651376146788987,"d":"-6.65"},{"v":0.6407256953765509,"d":"0.64"}]
["Souissi et al. 2014_2","The effects of caffeine ingestion on the reaction time and short-term maximal performance after 36 h of sleep deprivation","This study was supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",13,13,0,"Healthy male physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","The protocol consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg− 1 body mass). The test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Subjects were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. Peak power (PP)was calculated as the highest power output over 1 s. ","Cycling","Sleep deprivation","Lab","NS",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,36,"W/kg",11.2,0.1,9.8,0.5,1.3999999999999986,{"v":0.4427188724235731,"d":"0.44"},{"v":-12.499999999999988,"d":"-12.5"},{"v":3.8816187713007424,"d":"3.88"}]
["Souissi et al. 2015_1","Morning caffeine ingestion increases cognitive function and short-term maximal performance in footballer players after partial sleep deprivation","This study was financially supported by the ministry of higher teaching and scientific research, Tunisia. No conflicts of interest.",14,14,0,"Football players",{"v":23.6,"d":"24"},{"v":174.4,"d":"174"},59.6,"NS","Participants were selected as “neither type”","SJ","Subjects performed a maximal vertical jump without any load. In the SJ, the subjects lowered themselves into a squat position and, after a brief pause, jumped upward as quickly and as high as possible. No downward motion was allowed immediately before jumping upward. An infrared jump system (Optojump, Italy) interfaced with a microcomputer was used, a system developed to measure airborne and ground-contact times, from which jump height was calculated (Chtourou, Chaouachi, Driss et al. 2012). The subjects stood between two 1-m infrared sensor bars to perform the SJ. The Optojump photocells, placed 6 mm from the ground, were triggered by the feet of the participant at the instant of takeoff and were stopped at the instant of landing. Three repetitions were performed, the best one being used in the analysis.","Body weight","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"Yes",{"v":8,"d":"8.00"},{"v":1,"d":"1.00"},{"v":5,"d":"5.00"},"cm",{"v":42.14,"d":"42.1"},2.63,41.9,{"v":2.6145,"d":"2.61"},0.240000000000002,{"v":2.225097177653147,"d":"2.23"},{"v":-0.5695301376364547,"d":"-0.57"},{"v":4.739196799760405,"d":"4.74"}]
["Souissi et al. 2015_2","Morning caffeine ingestion increases cognitive function and short-term maximal performance in footballer players after partial sleep deprivation","This study was financially supported by the ministry of higher teaching and scientific research, Tunisia. No conflicts of interest.",14,14,0,"Football players",{"v":23.6,"d":"24"},{"v":174.4,"d":"174"},59.6,"NS","Participants were selected as “neither type”","Wingate - PPO","Test involved a 30-s maximal sprint on a cycle ergometer (Monark 894E, Stockholm, Sweden) against constant resistance determined according to the body mass using Bar-Or’s optimization tables (0.087 kg kg−1 body mass). Peak power (PP) was calucalted as the highest mechanical power elicited during the test. Mean power, MP (i.e., the average power sustained throughout the 30 s).","Cycling","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"Yes",8.15,1.25,5.25,"W/kg",12.1,0.84,{"v":12.0858,"d":"12.1"},0.86,{"v":0.01419999999999888,"d":"0.01"},{"v":0.7214762643358407,"d":"0.72"},{"v":-0.1173553719008172,"d":"-0.12"},{"v":5.352105931990395,"d":"5.35"}]
["Souissi et al. 2018_1","Caffeine reversal of sleep deprivation effects on alertness, mood and repeated sprint performances in physical education students","No conflicts of interest. Funding not reported.",13,13,0,"Healthy physical education students",{"v":20.7,"d":"21"},176,74.4,"NS","Participants were selected as “neither type”","Wingate (10 s) - PPO","Test consisted of a 10 s maximal sprint against a constant resistance related to body mass (0.087 kg · kg-1 body mass). The 10 s Wingate test began from a rolling start, at 60 rpm against minimal resistance (weight basket supported). When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1-go!” was given, and the test resistance was applied. Subjects were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. The highest power output over 1 s (PP) was recorded.","Cycling","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"No",18.15,{"v":11.25,"d":"11.3"},{"v":15.25,"d":"15.3"},"W/kg",12.6,0.15,11.2,0.22,1.4000000000000004,{"v":0.16929264603047586,"d":"0.17"},{"v":-11.111111111111114,"d":"-11.1"},{"v":1.230542694813607,"d":"1.23"}]
["Souissi et al. 2019*_1","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","SJ","The participants were asked to perform a SJ without any load with both feet on an infrared jump system interfaced with a microcomputer. The Optojump photocells placed 6 mm from the ground, were triggered by the feet of the participant at the instant of take-off and were stopped at the instant of contact upon landing. Participants stood between two 1-m infrared sensor bars to perform the squat jump. In the starting position, the participants flexed their knees to approximately 90°. Their hands were crossed in front of their chest. Participants performed three maximal vertical jumps separated by two min of rest. The best of the three was retained for the determination of maximal jump height.","Body weight","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":8,"d":"8.00"},1,25.5,"cm",{"v":42.05457,"d":"42.1"},{"v":0.8344300000000047,"d":"0.83"},{"v":41.98925,"d":"42.0"},{"v":0.8608600000000024,"d":"0.86"},{"v":0.06531999999999982,"d":"0.07"},{"v":0.7196487198321164,"d":"0.72"},{"v":-0.15532200186567077,"d":"-0.16"},{"v":1.5361223058782691,"d":"1.54"}]
["Souissi et al. 2019*_2","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg−1 mass). test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Participants were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. The highest power output over 1 s (PP) was recorded.","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":8,"d":"8.00"},1,25.5,"W/kg",{"v":11.74,"d":"11.7"},1.77,{"v":11.67,"d":"11.7"},1.8,0.07000000000000028,{"v":1.5148663307368082,"d":"1.51"},{"v":-0.5962521294718933,"d":"-0.60"},{"v":11.581758909633145,"d":"11.6"}]
["Souissi et al. 2019#_1","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","SJ","The participants were asked to perform a SJ without any load with both feet on an infrared jump system interfaced with a microcomputer. The Optojump photocells placed 6 mm from the ground, were triggered by the feet of the participant at the instant of take-off and were stopped at the instant of contact upon landing. Participants stood between two 1-m infrared sensor bars to perform the squat jump. In the starting position, the participants flexed their knees to approximately 90°. Their hands were crossed in front of their chest. Participants performed three maximal vertical jumps separated by two min of rest. The best of the three was retained for the determination of maximal jump height.","Body weight","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,35.5,"cm",{"v":43.38679,"d":"43.4"},{"v":0.8342099999999988,"d":"0.83"},{"v":40.92154,"d":"40.9"},{"v":0.8870000000000005,"d":"0.89"},{"v":2.4652499999999975,"d":"2.47"},{"v":0.7318105345647873,"d":"0.73"},{"v":-5.682029023119704,"d":"-5.68"},{"v":1.5148215048265286,"d":"1.51"}]
["Souissi et al. 2019#_2","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg−1 mass). test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Participants were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. The highest power output over 1 s (PP) was recorded.","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,35.5,"W/kg",{"v":12.62,"d":"12.6"},1.84,{"v":11.65,"d":"11.7"},1.6,0.9699999999999989,{"v":1.4755609102981824,"d":"1.48"},{"v":-7.686212361331211,"d":"-7.69"},{"v":10.527560914316973,"d":"10.5"}]
["Souissi et al. 2003*_1","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Force/velocity test - max power","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"Yes",{"v":6,"d":"6.00"},1,24,"W/kg",14.1,1.2,13.9,0.9,0.1999999999999993,{"v":0.9314504817756014,"d":"0.93"},{"v":-1.4184397163120517,"d":"-1.42"},{"v":6.002866374325907,"d":"6.00"}]
["Souissi et al. 2003*_3","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Wingate - PPO","Test involved a 30-s maximal sprint against constant resistance. For each subject the load was determined according to body mass using the optimization tables of Bar-Or (1987) (0.087/kg) body mass). Ppeak is the highest mechanical power elicited during the test. This index was taken as the highest average power over any 3- to 5-s period.","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"Yes",{"v":6,"d":"6.00"},1,24,"W/kg",10.2,0.7,10.3,0.9,0.10000000000000142,{"v":0.702566722810012,"d":"0.70"},{"v":0.980392156862759,"d":"0.98"},{"v":6.24225779597318,"d":"6.24"}]
["Souissi et al. 2003#_1","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Force/velocity test - max power","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"No",{"v":18,"d":"18.00"},13,36,"W/kg",15.2,1.4,14.5,1.2,0.6999999999999993,{"v":1.1178550889985694,"d":"1.12"},{"v":-4.605263157894733,"d":"-4.61"},{"v":6.626146480007459,"d":"6.63"}]
["Souissi et al. 2003#_3","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Wingate - PPO","Test involved a 30-s maximal sprint against constant resistance. For each subject the load was determined according to body mass using the optimization tables of Bar-Or (1987) (0.087 kgÆkg)1 body mass). Ppeak is the highest mechanical power elicited during the test. This index was taken as the highest average power over any 3- to 5-s period.","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"No",{"v":18,"d":"18.00"},13,36,"W/kg",11.1,0.7,10.7,0.6,0.40000000000000036,{"v":0.5589275444992847,"d":"0.56"},{"v":-3.603603603603607,"d":"-3.60"},{"v":4.5368210133384395,"d":"4.54"}]
["Souissi et al. 2008a*_1","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - max power","The F-V test consisted of repetitive short maximal sprints (6 sec) against increasing braking forces that were set before the start of exercise. The participant remained in a sitting position during the F-V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible during each sprint. The test began with a braking force of 19.6 N. After 5 min recovery, the braking force was increased by 19.6 N, and the same exercise was repeated until the participant was unable to reach a peak velocity higher than 100 rev . min21. The participants generally performed six or seven short all-out sprints. ","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"Yes",{"v":7,"d":"7.00"},1,1,"W/kg",13.2,0.9,13.3,0.7,{"v":0.10000000000000142,"d":"0.10"},{"v":0.7025667228100119,"d":"0.70"},{"v":0.757575757575768,"d":"0.76"},{"v":4.823562842342912,"d":"4.82"}]
["Souissi et al. 2008a*_3","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - PPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Peak power (Ppeak) was calculated as the highest mechanical power elicited during the test. This index was taken as the highest power produced in any 5 sec segment of the test. ","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"Yes",{"v":7,"d":"7.00"},1,1,"W/kg",10.5,0.8,10.5,0.9,{"v":0,"d":"0.00"},{"v":0.72691127381545,"d":"0.73"},{"v":-9.523809523809524E-10,"d":"-0.00"},{"v":6.227726752103551,"d":"6.23"}]
["Souissi et al. 2008a#_1","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity max power","The F-V test consisted of repetitive short maximal sprints (6 sec) against increasing braking forces that were set before the start of exercise. The participant remained in a sitting position during the F-V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible during each sprint. The test began with a braking force of 19.6 N. After 5 min recovery, the braking force was increased by 19.6 N, and the same exercise was repeated until the participant was unable to reach a peak velocity higher than 100 rev . min21. The participants generally performed six or seven short all-out sprints. ","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"No",{"v":18,"d":"18.00"},12,12,"W/kg",14.2,1,14.1,0.8,{"v":0.09999999999999964,"d":"0.10"},{"v":0.7848566748139434,"d":"0.78"},{"v":-0.7042253521126736,"d":"-0.70"},{"v":4.9995040420560155,"d":"5.00"}]
["Souissi et al. 2008a#_3","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - PPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Peak power (Ppeak) was calculated as the highest mechanical power elicited during the test. This index was taken as the highest power produced in any 5 sec segment of the test. ","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"No",{"v":18,"d":"18.00"},12,12,"W/kg",10.9,0.9,10.8,1.1,{"v":0.09999999999999964,"d":"0.10"},{"v":0.8676404785393546,"d":"0.87"},{"v":-0.9174311926605472,"d":"-0.92"},{"v":7.1899920157418915,"d":"7.19"}]
["Souissi et al. 2008b*_1","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - max power","The F-V test consisted of repetitive short maximal sprints (6 sec) against increasing braking forces that were set before the start of exercise. The participant remained in a sitting position during the F-V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible during each sprint. The test began with a braking force of 19.6 N. After 5 min recovery, the braking force was increased by 19.6 N, and the same exercise was repeated until the participant was unable to reach a peak velocity higher than 100 rev . min21. The participants generally performed six or seven short all-out sprints. ","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"Yes",{"v":7,"d":"7.00"},1,4,"W/kg",13.2,0.9,13.2,0.8,{"v":0,"d":"0.00"},{"v":0.72691127381545,"d":"0.73"},{"v":-7.575757575757577E-10,"d":"-0.00"},{"v":4.953873552809642,"d":"4.95"}]
["Souissi et al. 2008b*_3","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - PPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Peak power (Ppeak) was calculated as the highest mechanical power elicited during the test. This index was taken as the highest power produced in any 5 sec segment of the test. ","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"Yes",{"v":7,"d":"7.00"},1,4,"W/kg",10.5,0.8,10.4,0.8,{"v":0.09999999999999964,"d":"0.10"},{"v":0.6788225099390858,"d":"0.68"},{"v":-0.952380952380949,"d":"-0.95"},{"v":5.802493794943933,"d":"5.80"}]
["Souissi et al. 2008b#_1","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - max power","The F-V test consisted of repetitive short maximal sprints (6 sec) against increasing braking forces that were set before the start of exercise. The participant remained in a sitting position during the F-V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible during each sprint. The test began with a braking force of 19.6 N. After 5 min recovery, the braking force was increased by 19.6 N, and the same exercise was repeated until the participant was unable to reach a peak velocity higher than 100 rev . min21. The participants generally performed six or seven short all-out sprints. ","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"No",{"v":18,"d":"18.00"},12,15,"W/kg",14.2,1,13.6,0.9,{"v":0.5999999999999996,"d":"0.60"},{"v":0.8111719916269299,"d":"0.81"},{"v":-4.225352112676054,"d":"-4.23"},{"v":5.136502120791683,"d":"5.14"}]
["Souissi et al. 2008b#_3","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - PPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Peak power (Ppeak) was calculated as the highest mechanical power elicited during the test. This index was taken as the highest power produced in any 5 sec segment of the test. ","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"No",{"v":18,"d":"18.00"},12,15,"W/kg",10.9,0.9,10.6,0.9,{"v":0.3000000000000007,"d":"0.30"},{"v":0.7636753236814713,"d":"0.76"},{"v":-2.752293577981658,"d":"-2.75"},{"v":6.288253023190384,"d":"6.29"}]
["Souissi et al. 2013a*_3","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO ","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Peak power was calculated as the highest value achieved during the 30 seconds. ","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,7.5,"W/kg",11.7,1.56,11.5,1.37,0.1999999999999993,{"v":1.254943823443902,"d":"1.25"},{"v":-1.7094017094017033,"d":"-1.71"},{"v":9.653489548961646,"d":"9.65"}]
["Souissi et al. 2013a#_3","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Peak power was calculated as the highest value achieved during the 30 seconds. ","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 14",{"v":16.3,"d":"16.30"},10.5,14.5,"W/kg",{"v":11.95,"d":"12.0"},1.48,11.6,1.24,0.34999999999999964,{"v":1.1742844629816065,"d":"1.17"},{"v":-2.9288702928870265,"d":"-2.93"},{"v":8.864038214823633,"d":"8.86"}]
["Souissi et al. 2013b*_3","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Peak power was calculated as the highest value achieved during the 30 seconds. ","Cycling","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,3.5,"W/kg",11.7,1.56,11.6,1.44,0.09999999999999964,{"v":1.2774224046884413,"d":"1.28"},{"v":-0.8547008547008517,"d":"-0.85"},{"v":9.809761806127874,"d":"9.81"}]
["Souissi et al. 2013b#_3","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - PPO","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Peak power was calculated as the highest value achieved during the 30 seconds. ","Cycling","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 14",{"v":16.3,"d":"16.30"},10.5,10.5,"W/kg",{"v":11.95,"d":"12.0"},1.48,11.8,1.53,0.14999999999999858,{"v":1.2778372353316363,"d":"1.28"},{"v":-1.2552301255230007,"d":"-1.26"},{"v":9.599212749943227,"d":"9.60"}]
["Sweeney et al. 2020_1","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate PPO - 1/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",857,189,853,187,{"v":4,"d":"4.00"},{"v":159.53357013494056,"d":"160"},{"v":-0.4667444574095682,"d":"-0.47"},{"v":16.70810702334083,"d":"16.7"}]
["Taheri et al. 2012_1","The effect of sleep deprivation on choice Reaction time and anaerobic power of college student athletes","This study was supported by a grant from Tehran University. No conflicts of interest.",18,18,0,"Physical education students",22,177,71.1,"NS","NS","Wingate - PPO","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedaling for 3 min against a 30 watt load. After a 5 min rest period, by the command “start” the participant began pedaling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motivation was given to participants to maintain maximal pedaling rate during the test. Peak power was calcualted according to Bar-Or (1987). ","Cycling","Sleep deprivation","Lab*","NS","NS",0,"No",{"v":10.3,"d":"10.30"},3,27,"W/kg",9.8,1.6,10.1,2.2,0.29999999999999893,{"v":1.7012936254509392,"d":"1.70"},{"v":3.06122448979591,"d":"3.06"},{"v":15.813363777804504,"d":"15.8"}]
["Vardar et al. 2007a_1","Sleep deprivation induced anxiety and anaerobic performance","Not reported.",13,13,0,"Physical education students (5.8 h/week)",22,177,71.1,"NS","Moderately morning types (n=6) and neither types (n=7)","Wingate - PPO","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedal- ling for 3 min against a 30 watt load. After 5 min rest period, by the command “start” the participant began pedalling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motiva- tion was given to participants to maintain maximal pedalling rate during the test. Peak power was calcualted according to Bar-Or (1987)","Cycling","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"No",{"v":15,"d":"15.00"},8,30,"W/kg",10.5,1.4,10.4,1.6,0.09999999999999964,{"v":1.285612694399056,"d":"1.29"},{"v":-0.952380952380949,"d":"-0.95"},{"v":11.02131515542052,"d":"11.0"}]
["Vardar et al. 2007b_1","Sleep deprivation induced anxiety and anaerobic performance","Not reported.",13,13,0,"Physical education students (5.8 h/week)",22,177,71.1,"NS","Moderately morning types (n=6) and neither types (n=7)","Wingate - PPO","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedal- ling for 3 min against a 30 watt load. After 5 min rest period, by the command “start” the participant began pedalling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motiva- tion was given to participants to maintain maximal pedalling rate during the test. Peak power was calcualted according to Bar-Or (1987)","Cycling","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},4.5,"No",{"v":15,"d":"15.00"},8,8,"W/kg",10.5,1.4,10.9,1.4,0.40000000000000036,{"v":1.1879393923933999,"d":"1.19"},{"v":3.80952380952381,"d":"3.81"},{"v":10.154364141151877,"d":"10.2"}]
["Individual participant pools from a single study are denoted by the addition of a caret followed roman numeral (i.e., ^i, ^ii, ^iii etc.) to the to the citation; different sleep loss methods (i.e., deprivation and late-restriction or early-restriction) from a single research study are denoted by the addition of a lower-case letter (i.e., a, b) to the citation; * or # indicates task performed in the AM vs PM, respectively. * or # followed by roman numeral value (i.e., *i, *ii, *iii) indicates that same task was performed at multiple times during A.M. or P.M.; underscore numerical value (i.e., _1, _2, _3 etc.) identifies the different tasks performed at a given time; studies conducted by the same author in the same year are denoted by the addition of a capital ‘a and ‘b’ (i.e., A, B) to the citation. "]
["Definitions/abbreviations"]
["lab","both intervention and control slept in lab"]
["lab*","intervention slept in lab, control at home"]
["lab**","intervention slept in lab, control not described"]
["cm","centimetre"]
["M","metre"]
["s","second"]
["W","watt"]
["W/kg","watt/kilogram"]

{"sheet":"Speed-power endurance","index":2,"n_rows":42,"n_cols":33,"rows_kept":42}
["Author/s","Title","Sources of funding/conflict of interest","N","N - male","N - female","Subject description","Age (y)","Height (cm)","Body mass (kg)","VO2peak (ml/kg/bm)","Chronotype","Exercise task","Exercise task description","Mode of exercise","Sleepprotocol","Sleep location","Quantification of sleep - method","Sleep time total - control (h)","Sleep time total - intervention (h)","Fasted","Tme of exercise task","Time awake before exercise - control (h)","Time awake before exercise - intervention (h)","Unit","Control mean","Control SD","Intervention mean","Intervention SD","Mean difference","SD difference","%MD change","SD% change"]
["Abedelmalek et al. 2014","Effect of partial sleep deprivation and racial variation on short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players - South African",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - MPO","Test involved a 30-s maximal sprint against a constant resistance related to body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg−1 body mass). Mean power (MP) was calculated as the average power sustained throughout the 30-s.","Cycling","Late restriction","Lab","Actigraphy",{"v":8,"d":"8.00"},3.85,"No",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"W/kg",{"v":9.033,"d":"9.03"},{"v":0.4508,"d":"0.45"},8.21,{"v":0.613,"d":"0.61"},{"v":0.8229999999999986,"d":"0.82"},{"v":0.474630306659826,"d":"0.47"},{"v":-9.11103730764971,"d":"-9.11"},{"v":4.781980860469297,"d":"4.78"}]
["Abedelmalek et al. 2013*_2","Effect of time of day and partial sleep deprivation on plasma concentrations of IL-6 during a short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - MPO","Test involved a 30-s maximal sprint against constant resistance determined according to the body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg-1 body mass). Body mass was measured to the nearest 0.1 kg using a digital scale (Tanita, Tokyo, Japan) at the beginning of each test session to determine the resistance. Mean power (MP) was calculated as the average power sustained throughout the 30 s.","Cycling","Late restriction","Lab","Actigraphy",7.66,3.33,"Yes",{"v":8,"d":"8.00"},{"v":1,"d":"1.00"},{"v":5,"d":"5.00"},"W/kg",7.9,0.6,7.8,0.6,0.10000000000000053,{"v":0.5091168824543142,"d":"0.51"},{"v":-1.2658227848101333,"d":"-1.27"},{"v":5.784131472808031,"d":"5.78"}]
["Abedelmalek et al. 2013#_2","Effect of time of day and partial sleep deprivation on plasma concentrations of IL-6 during a short-term maximal performance","Financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",12,12,0,"Football players",{"v":21.2,"d":"21"},174,73.5,"NS","Intermediate","Wingate - MPO","Test involved a 30-s maximal sprint against constant resistance determined according to the body mass using Bar-Or’s (1987) optimization tables (0.087 kg kg-1 body mass). Body mass was measured to the nearest 0.1 kg using a digital scale (Tanita, Tokyo, Japan) at the beginning of each test session to determine the resistance. Mean power (MP) was calculated as the average power sustained throughout the 30 s.","Cycling","Late restriction","Lab","Actigraphy",7.66,3.33,"NS",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"W/kg",8.4,0.7,7.4,0.2,1,{"v":0.5922837157984338,"d":"0.59"},{"v":-11.904761904761903,"d":"-11.9"},{"v":6.851187890446741,"d":"6.85"}]
["HajSalem et al. 2013_2","Effects of partial sleep deprivation at the end of the night on anaerobic performances in judokas","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. No conflicts of interest.",21,21,0,"Judokas",{"v":19.1,"d":"19"},177,77.3,"NS","NS","Wingate - MPO","This test consisted of an all-out cycling for 30 s against a constant braking resistance dependent on the subjects’ body mass (0.087 kg kg!1 body mass). The PP was calculated as the highest value achieved during the 30 s and the MP corresponded to the average mechanical power obtained across the 30 s of the test ","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"NS","NS","NS","NS","W/kg",8.48,0.56,8.31,0.48,0.16999999999999993,{"v":0.44714203559942783,"d":"0.45"},{"v":-2.004716981132075,"d":"-2.00"},{"v":4.750822004533651,"d":"4.75"}]
["Hill et al. 1994^i","Aerobic and anaerobic contributions to exhaustive high-intensity exercise after sleep deprivation","Not reported.",7,7,0,"College students",22,178,78,"NS","NS","TTE at 6 W/kg","Subjects were instructed to watch a digital readout of cadence and to attempt to maintain about 100 rev/min for as long as possible, and to continue until they were unable to sustain 50 rev/min. In each case, there was a precipitous drop in cadence at the end of the tests. The work rates were 5.0 W/kg for the females and 6.0 W/kg for the males. The subjects were given no information about the duration of their exercise, either during or after the tests.","Cycling","Sleep deprivation","Lab*","NS","NS",0,"NS","NS","NS",27.5,"s",70.7,75.4,67.1,64.8,3.6000000000000085,{"v":60.2513269563418,"d":"60.3"},{"v":-5.091937765205104,"d":"-5.09"},{"v":76.77348004686276,"d":"76.8"}]
["Hill et al. 1994^ii","Aerobic and anaerobic contributions to exhaustive high-intensity exercise after sleep deprivation","Not reported.",7,0,7,"College students",21,164,62,"NS","NS","TTE at 6 W/kg","Subjects were instructed to watch a digital readout of cadence and to attempt to maintain about 100 rev/min for as long as possible, and to continue until they were unable to sustain 50 rev/min. In each case, there was a precipitous drop in cadence at the end of the tests. The work rates were 5.0 W/kg for the females and 6.0 W/kg for the males. The subjects were given no information about the duration of their exercise, either during or after the tests.","Cycling","Sleep deprivation","Lab*","NS","NS",0,"NS","NS","NS",27.5,"s",45.9,28.6,45,32.8,0.8999999999999986,{"v":26.325987160978407,"d":"26.3"},{"v":-1.960784313725487,"d":"-1.96"},{"v":51.63565995653267,"d":"51.6"}]
["Khemila et al. 2021*_2","Listening to motivational music during warming-up attenuates the negative effects of partial sleep deprivation on cognitive and short-term maximal performance: Effect of time of day","No conflicts of interest. Funding not reported.",12,12,0,"Physical education students",{"v":20.3,"d":"20"},180,71.3,"NS","Participants were selected as “neither type” based on the timing of sleep and daily activities.","Wingate - MPO","The Wingate test contained a 30s maximal sprint against constant resistance determined according to the body mass using optimization tables (0.087 kg−1 of body mass) (Bar-Or 1987). While taking the test, participants were verbally encouraged. Seat height adjustments were made to satisfy the participant’s comfort. The same height was maintained throughout the trials. Toe clips served to prevent the participant’s feet from slipping off the pedals. Mean power (MP) was measued as the average power sustained throughout the 30s of the test.","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"Yes",{"v":7.3,"d":"7.30"},1.5,4.5,"W/kg",7.87,0.77,7.72,0.69,0.15000000000000036,{"v":0.6236473362406032,"d":"0.62"},{"v":-1.9059720457433336,"d":"-1.91"},{"v":7.12644395038325,"d":"7.13"}]
["Khemila et al. 2021#_2","Listening to motivational music during warming-up attenuates the negative effects of partial sleep deprivation on cognitive and short-term maximal performance: Effect of time of day","No conflicts of interest. Funding not reported.",12,12,0,"Physical education students",{"v":20.3,"d":"20"},180,71.3,"NS","Participants were selected as “neither type” based on the timing of sleep and daily activities.","Wingate - MPO","The Wingate test contained a 30s maximal sprint against constant resistance determined according to the body mass using optimization tables (0.087 kg−1 of body mass) (Bar-Or 1987). While taking the test, participants were verbally encouraged. Seat height adjustments were made to satisfy the participant’s comfort. The same height was maintained throughout the trials. Toe clips served to prevent the participant’s feet from slipping off the pedals. Mean power (MP) was measued as the average power sustained throughout the 30s of the test.","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"No",{"v":17.3,"d":"17.30"},9.5,12.5,"W/kg",8.78,0.62,7.86,1.34,0.919999999999999,{"v":1.0566815982120632,"d":"1.06"},{"v":-10.478359908883817,"d":"-10.5"},{"v":11.39102495773519,"d":"11.4"}]
["Moore et al. 2018_4","Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance","Not reported.",11,11,0,"Club level games players",25,178,80.2,"NS","NS","5 M shuttle run test","This test is a measure of speed and agility. Participants ran back-and-forth over 5 m, for a total of 50 m.","Running","Sleep deprivation","Lab","NS",{"v":7.3,"d":"7.30"},0,"NS",{"v":10.3,"d":"10.30"},"NS",24,"s",15.4,0.62,{"v":15.35,"d":"15.4"},0.61,0.05000000000000071,{"v":0.5219233660222542,"d":"0.52"},{"v":0.324675324675329,"d":"0.32"},{"v":3.0419565656015273,"d":"3.04"}]
["Mougin et al. 1996_2","Effects of a selective sleep deprivation on subsequent anaerobic performance","Not reported.",8,8,0,"Highly trained",{"v":19.2,"d":"19"},{"v":175.75,"d":"176"},69.3,69.3,"NS","Wingate - MPO","Test consisted of  30 s of supramaximal cycling against a resistance determined relative to the subject's data recorded during the force-velocity test. The constant braking force corresponded to 1/2 F0. The subjects were requested to pedal as fast as possible from the start signal and to maintain maximal pedalling speed throughout the 30-s period.","Cycling","Early restriction","Lab","NS",{"v":8.5,"d":"8.50"},4,"NS",{"v":10.3,"d":"10.30"},3.5,3.5,"W/kg",7.98,3.37,8.25,1.47,0.2699999999999996,{"v":2.678956513271539,"d":"2.68"},{"v":3.38345864661654,"d":"3.38"},{"v":31.90758206728762,"d":"31.9"}]
["Ozturk et al. 2007_2","Effects of sleep deprivation on anaerobic exercise-induced changes in auditory brainstem evoked potentials","Not reported.",7,7,0,"Healthy normal students (5 h training/wk)",{"v":22.1,"d":"22"},177,70.1,"NS","NS","Wingate - MPO","The Wingate test consisted of a 30-s supramaximal cycling against a resistance load. The test was performed on a Monark cycle ergometer (Model 894-E). The load was determined for each subject according to body mass (0.075 kg · kg body mass). Seat height was adjusted to each subject’s satisfaction and toe-clips were used to prevent the subjectÕs feet from slipping off the pedals. Seat height was recorded and kept the same for each subject throughout the repeated trials. The warm-up period included 3 min pedalling against a 30 W constant load. By the command ‘start’ the participant began pedalling as fast as possible until the end of the test period. Strong motivation was given verbally to subjects during the test. Mean power was calcualted according to Bar-Or (1987). ","Cycling","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"NS",{"v":15,"d":"15.00"},8,32,"W/kg",8.06,0.69,8.08,0.52,0.019999999999999574,{"v":0.5359440269281858,"d":"0.54"},{"v":0.248138957816372,"d":"0.25"},{"v":6.0400814641233165,"d":"6.04"}]
["Skein et al. 2013_2","The Effect of Overnight Sleep Deprivation After Competitive Rugby League Matches on Postmatch Physiological and Perceptual Recovery","Not reported.",11,11,0,"Rugby league players",{"v":20.4,"d":"20"},{"v":178.9,"d":"179"},83,"NS","NS","CMJ - mean","Participants completed a repeated countermovement jump (CMJ) protocol. Participants completed 10 maximal CMJ repetitions. Peak distance was measured using a linear position transducer (G1706374B; Fitness Technology, Adelaide, Australia) attached to a dowel rod positioned across the shoulders and interfaced with specialised software (Ballistic Measurement System Software, Fitness Technology, Adelaide, Australia).The typical error of distance for this measure has been previously reported as 0.023 m for elite athletes and the coefficient of variation for sub-elite, college athletes CMJ distance has been reported as 2.8%.","Body weight","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"No",{"v":8,"d":"8.00"},0.5,24,"M",0.34,0.05,0.33,0.03,0.010000000000000009,{"v":0.03847076812334269,"d":"0.04"},{"v":-2.9411764705882377,"d":"-2.94"},{"v":10.48148804776792,"d":"10.5"}]
["Souissi et al. 2014_3","The effects of caffeine ingestion on the reaction time and short-term maximal performance after 36 h of sleep deprivation","This study was supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. Conflicts of interest not reported.",13,13,0,"Healthy male physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO","The protocol consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg− 1 body mass). The test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Subjects were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. Mean power (MP)  was calculated as the ratio between total work done and time to do it (i.e., 30 s).","Cycling","Sleep deprivation","Lab","NS",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,36,"W/kg",8.9,0.7,7.4,0.9,1.5,{"v":0.702566722810012,"d":"0.70"},{"v":-16.853932584269664,"d":"-16.9"},{"v":7.154048260553533,"d":"7.15"}]
["Souissi et al. 2015_3","Morning caffeine ingestion increases cognitive function and short-term maximal performance in footballer players after partial sleep deprivation","This study was financially supported by the ministry of higher teaching and scientific research, Tunisia. No conflicts of interest.",14,14,0,"Football players",{"v":23.6,"d":"24"},{"v":174.4,"d":"174"},59.6,"NS","Participants were selected as “neither type”","Wingate - MPO","Test involved a 30-s maximal sprint on a cycle ergometer (Monark 894E, Stockholm, Sweden) against constant resistance determined according to the body mass using Bar-Or’s optimization tables (0.087 kg kg−1 body mass). Mean power  (MP) was calucalted as the average power sustained throughout the 30 s.","Cycling","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"Yes",8.15,1.25,5.25,"W/kg",7.68,0.74,{"v":7.596,"d":"7.60"},0.74,{"v":0.08399999999999963,"d":"0.08"},{"v":0.6279108216936542,"d":"0.63"},{"v":-1.0937499999999953,"d":"-1.09"},{"v":7.338114711379287,"d":"7.34"}]
["Souissi et al. 2018_2","Caffeine reversal of sleep deprivation effects on alertness, mood and repeated sprint performances in physical education students","No conflicts of interest. Funding not reported.",13,13,0,"Healthy physical education students",{"v":20.7,"d":"21"},176,74.4,"NS","Participants were selected as “neither type”","5 M multiple shuttle test - peak distance","The test consists of six 30 s repeat sprint bouts, interspersed by 35 s rest periods. Six beacons were placed 5 m apart in a straight line to cover a total distance of 25 m. The participants were instructed to perform maximally throughout the test. They began the test in line with the rest beacon (A); then, upon an auditory signal, they sprinted 5 m to a second beacon (B), touched the ground adjacent to that beacon with their hand and returned back to A, touching down on the ground adjacent to the beacon with their hand again. They then sprinted 10 m to a third beacon (C) and back to A, etc., until 30 s of exercise had beencompleted. The distance covered by each participant was recorded to the nearest 2.5 m during each 30 s shuttle. Peak distance = the greatest distance covered during a 30 shuttle.","Running","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"No",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"M",{"v":132.8,"d":"133"},1.16,{"v":116.8,"d":"117"},1.7,16.000000000000014,{"v":1.308220164956954,"d":"1.31"},{"v":-12.048192771084347,"d":"-12.0"},{"v":0.9021574598983721,"d":"0.90"}]
["Souissi et al. 2019*_3","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO","Test consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg−1 mass). test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Participants were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. Mean power (MP), corresponding to the ratio between total work done and time to do it (30 s), was recorded. ","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":8,"d":"8.00"},1,25.5,"W/kg",7.7,0.77,8.05,0.91,0.35000000000000053,{"v":0.7239502745354822,"d":"0.72"},{"v":-4.545454545454552,"d":"-4.55"},{"v":8.476511055229121,"d":"8.48"}]
["Souissi et al. 2019#_3","The effects of caffeine on the diurnal variation of the reaction time and short-term maximal performance after one night of sleep deprivation","No funding or conflicts of interest.",13,13,0,"Healthy physical education students",{"v":21.1,"d":"21"},177,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO","Test consisted of a 30 s maximal sprint against a constant resistance related to body mass (0.087 kg·kg−1 mass). test began from a rolling start, at 60 rpm against minimal resistance. When a constant pedal rate of 60 rpm was achieved, a countdown of “3–2–1–go!” was given, and the test resistance was applied. Participants were verbally encouraged throughout the test to avoid pacing and to sustain a maximal effort throughout the test. Every second, power output was calculated by the computer and stored. Mean power (MP), corresponding to the ratio between total work done and time to do it (30 s), was recorded. ","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":18,"d":"18.00"},11,35.5,"W/kg",8.6,0.9,7.29,0.92,1.3099999999999996,{"v":0.7723729669013539,"d":"0.77"},{"v":-15.23255813953488,"d":"-15.2"},{"v":8.06141917889983,"d":"8.06"}]
["Souissi et al. 2020_1","Effects of a 30-min nap opportunity on cognitive and short-duration high-intensity performances and mood states after a partial sleep deprivation night","No funding or conflicts of interest.",14,14,0,"Healthy and physically active (>3 h/wk) students ",{"v":20.5,"d":"21"},180,73.8,"NS","NS","5 M shuttle run test - peak distance","TThe 5mSRT was performed in a gymnasium. Six beacons were placed 5 m apart in a straight line to cover a total distance of 25 m. As described by Boukhris et al. (2018), the participants were instructed to perform six repetitions of maximal sprints during 30-s with a recovery period of 35-s in-between. They began the test in line with the first beacon, they sprinted 5 m to a second beacon and returned back to the first beacon, then they sprinted 10 m to a third beacon and returned back to the first beacon, etc., until the end of the 30-s. The distance covered by each participant was recorded to the nearest of 1-m during each 30-s shuttle. Peak distance = the greatest distance covered during a 30 s shuttle;","Running","Late restriction","Lab","Actigraphy",{"v":8,"d":"8.00"},5,"No",{"v":18,"d":"18.00"},{"v":12,"d":"12.0"},{"v":15,"d":"15.0"},"M",139,1.47,136,1.66,3,{"v":1.3390459290106518,"d":"1.34"},{"v":-2.158273381294964,"d":"-2.16"},{"v":0.8667246592826006,"d":"0.87"}]
["Souissi et al. 2003*_4","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Wingate - MPO","Test involved a 30-s maximal sprint against constant resistance. For each subject the load was determined according to body mass using the optimization tables of Bar-Or (1987) (0.087 kg/ body mass). Pmean is the average power sustained over the entire 30-s period.","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"Yes",{"v":6,"d":"6.00"},1,24,"W/kg",7.9,0.7,7.9,0.8,0,{"v":0.642806347199528,"d":"0.64"},{"v":-1.2658227848101267E-9,"d":"-0.00"},{"v":7.324291717209841,"d":"7.32"}]
["Souissi et al. 2003#_4","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Wingate - MPO","Test involved a 30-s maximal sprint against constant resistance. For each subject the load was determined according to body mass using the optimization tables of Bar-Or (1987) (0.087 kgÆkg)1 body mass). Pmean is the average power sustained over the entire 30-s period.","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"No",{"v":18,"d":"18.00"},13,36,"W/kg",8.6,0.7,8.3,0.8,0.29999999999999893,{"v":0.642806347199528,"d":"0.64"},{"v":-3.4883720930232434,"d":"-3.49"},{"v":6.728128437902063,"d":"6.73"}]
["Souissi et al. 2008a*_4","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - MPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg . kg21 body mass). Mean power (Pmean) was calculated as the average power during the test duration. ","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"Yes",{"v":7,"d":"7.00"},1,1,"W/kg",7.6,0.5,7.7,0.5,{"v":0.10000000000000053,"d":"0.10"},{"v":0.4242640687119285,"d":"0.42"},{"v":1.31578947368422,"d":"1.32"},{"v":5.010377043331519,"d":"5.01"}]
["Souissi et al. 2008a#_4","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - MPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Mean power (Pmean) was calculated as the average power during the test duration. ","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"No",{"v":18,"d":"18.00"},12,12,"W/kg",8,0.5,7.9,0.6,{"v":0.09999999999999964,"d":"0.10"},{"v":0.4753945729601885,"d":"0.48"},{"v":-1.2499999999999956,"d":"-1.25"},{"v":5.361902647381803,"d":"5.36"}]
["Souissi et al. 2008b*_4","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - MPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Mean power (Pmean) was calculated as the average power during the test duration. ","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"Yes",{"v":7,"d":"7.00"},1,4,"W/kg",7.6,0.5,7.6,0.5,{"v":0,"d":"0.00"},{"v":0.4242640687119285,"d":"0.42"},{"v":-1.3157894736842107E-9,"d":"-0.00"},{"v":5.01037704333152,"d":"5.01"}]
["Souissi et al. 2008b#_4","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Wingate - MPO","The Wingate test involved a 30 sec maximal all-out sprint against con- stant resistance during which the subjects were given vigorous verbal encouragement. The load was determined on a per subject basis according to body mass, using the optimization tables of Bar-Or (1987) (0.087 kg/body mass). Mean power (Pmean) was calculated as the average power during the test duration. ","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"No",{"v":18,"d":"18.00"},12,15,"W/kg",8,0.5,7.8,0.5,{"v":0.20000000000000018,"d":"0.20"},{"v":0.4242640687119285,"d":"0.42"},{"v":-2.500000000000002,"d":"-2.50"},{"v":4.759858191164943,"d":"4.76"}]
["Souissi et al. 2013a*_4","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Mean power was calculated and corresponded to the average mechanical power obtained across the 30 seconds of the test.","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,7.5,"W/kg",8.16,0.7,8.11,0.56,0.05000000000000071,{"v":0.5493996723697603,"d":"0.55"},{"v":-0.6127450980392244,"d":"-0.61"},{"v":6.0900821296613685,"d":"6.09"}]
["Souissi et al. 2013a#_4","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO ","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Mean power was calculated and corresponded to the average mechanical power obtained across the 30 seconds of the test.","Cycling","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 15",{"v":16.3,"d":"16.30"},10.5,14.5,"W/kg",8.37,0.68,8.13,0.86,0.23999999999999844,{"v":0.6733914166367135,"d":"0.67"},{"v":-2.8673835125447846,"d":"-2.87"},{"v":7.282878165466664,"d":"7.28"}]
["Souissi et al. 2013b*_4","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO ","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Mean power was calculated and corresponded to the average mechanical power obtained across the 30 seconds of the test.","Cycling","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,3.5,"W/kg",8.16,0.7,8.13,0.74,0.02999999999999936,{"v":0.6120130717558244,"d":"0.61"},{"v":-0.36764705882352156,"d":"-0.37"},{"v":6.735069351502638,"d":"6.74"}]
["Souissi et al. 2013b#_4","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Wingate - MPO ","Test consisted of an all-out cycling for 30 seconds against a constant braking resistance dependent on the subjects’ body mass (0.087 kg/ body mass). Participants were instructed to pedal as fast as possible throughout 30 seconds. During the test, they had to remain seated and were strongly encouraged by the same investigator to reach the maximal pedaling rate as quickly as possible. Mean power was calculated and corresponded to the average mechanical power obtained across the 30 seconds of the test.","Cycling","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 15",{"v":16.3,"d":"16.30"},10.5,10.5,"W/kg",8.37,0.68,8.23,0.77,0.1399999999999988,{"v":0.6205578135838756,"d":"0.62"},{"v":-1.6726403823177873,"d":"-1.67"},{"v":6.671204289863021,"d":"6.67"}]
["Sweeney et al. 2020_2","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate MPO - 1/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",{"v":611.8666666666667,"d":"612"},{"v":96.76666666666667,"d":"96.8"},{"v":611.8333333333334,"d":"612"},{"v":115.7,"d":"116"},{"v":0.03333333333330302,"d":"0.03"},{"v":91.75795066974365,"d":"91.8"},{"v":-5.447809980382929E-3,"d":"-0.01"},{"v":13.528663507026344,"d":"13.5"}]
["Taheri et al. 2012_2","The effect of sleep deprivation on choice Reaction time and anaerobic power of college student athletes","This study was supported by a grant from Tehran University. No conflicts of interest.",18,18,0,"Physical education students",22,177,71.1,"NS","NS","Wingate - MPO ","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedaling for 3 min against a 30 watt load. After a 5 min rest period, by the command “start” the participant began pedaling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motivation was given to participants to maintain maximal pedaling rate during the test. Mean power was calcualted according to Bar-Or (1987). ","Cycling","Sleep deprivation","Lab*","NS","NS",0,"No",{"v":10.3,"d":"10.30"},3,27,"W/kg",7.9,1.3,8.3,1.6,0.40000000000000036,{"v":1.2600000000000002,"d":"1.26"},{"v":5.06329113924051,"d":"5.06"},{"v":14.412602863281304,"d":"14.4"}]
["Vardar et al. 2007a_2","Sleep deprivation induced anxiety and anaerobic performance","Not reported.",13,13,0,"Physical education students (5.8 h/week)",22,177,71.1,"NS","Moderately morning types (n=6) and neither types (n=7)","Wingate - MPO ","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedal- ling for 3 min against a 30 watt load. After 5 min rest period, by the command “start” the participant began pedalling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motiva- tion was given to participants to maintain maximal pedalling rate during the test. Mean power was calcualted according to Bar-Or (1987). ","Cycling","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"No",{"v":15,"d":"15.00"},8,30,"W/kg",7.9,0.9,7.9,1,0,{"v":0.8111719916269299,"d":"0.81"},{"v":-1.2658227848101267E-9,"d":"-0.00"},{"v":9.23270001458758,"d":"9.23"}]
["Vardar et al. 2007b_2","Sleep deprivation induced anxiety and anaerobic performance","Not reported.",13,13,0,"Physical education students (5.8 h/week)",22,177,71.1,"NS","Moderately morning types (n=6) and neither types (n=7)","Wingate - MPO ","Test consisted of a 30-second supramaximal cycling against a resistance load. Each participant the load was calculated as 0.090 kg x.kg-1 body mass. The participants warmed up by pedal- ling for 3 min against a 30 watt load. After 5 min rest period, by the command “start” the participant began pedalling as fast as possible against a predetermined work load until the end of the test period. Strong verbal motiva- tion was given to participants to maintain maximal pedalling rate during the test. Mean power was calcualted according to Bar-Or (1987). ","Cycling","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},4.5,"No",{"v":15,"d":"15.00"},8,8,"W/kg",7.9,0.9,8.3,0.9,0.40000000000000036,{"v":0.7636753236814713,"d":"0.76"},{"v":5.06329113924051,"d":"5.06"},{"v":8.676197209212049,"d":"8.68"}]
["Individual participant pools from a single study are denoted by the addition of a caret followed roman numeral (i.e., ^i, ^ii, ^iii etc.) to the to the citation; different sleep loss methods (i.e., deprivation and late-restriction or early-restriction) from a single research study are denoted by the addition of a lower-case letter (i.e., a, b) to the citation; * or # indicates task performed in the AM vs PM, respectively. * or # followed by roman numeral value (i.e., *i, *ii, *iii) indicates that same task was performed at multiple times during A.M. or P.M.; underscore numerical value (i.e., _1, _2, _3 etc.) identifies the different tasks performed at a given time; studies conducted by the same author in the same year are denoted by the addition of a capital ‘a and ‘b’ (i.e., A, B) to the citation. "]
["Definitions/abbreviations"]
["lab","both intervention and control slept in lab"]
["lab*","intervention slept in lab, control at home"]
["lab**","intervention slept in lab, control not described"]
["M","metre"]
["s","second"]
["W","watt"]
["W/kg","watt/kilogram"]

{"sheet":"HIIE","index":3,"n_rows":37,"n_cols":33,"rows_kept":37}
["Author/s","Title","Sources of funding/conflict of interest","N","N - male","N - female","Subject description","Age (y)","Height (cm)","Body mass (kg)","VO2peak (ml/kg/bm)","Chronotype","Exercise task","Exercise task description","Mode of exercise","Sleepprotocol","Sleep location","Quantification of sleep - method","Sleep time total - control (h)","Sleep time total - intervention (h)","Fasted","Tme of exercise task","Time awake before exercise - control (h)","Time awake before exercise - intervention (h)","Unit","Control mean","Control SD","Intervention mean","Intervention SD","Mean difference","SD difference","%MD change","SD% change"]
["Ajjimaporn et al. 2020_2","Effects of a 20-min Nap after Sleep Deprivation on Brain Activity and Soccer Performance","No funding or conflicts of interest.",11,11,0,"Amateur soccer players",20,177,67.4,52.9,"NS","RAST - MPO","The RAST measured the participants’ anaerobic performance ability, including minimum, maximum and average power, and fatigue index. The participants ran 35-m intervals, six times, with 10 s of rest between each interval. Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","Running","Late restriction","Lab","Actigraphy",7.13,2.31,"No",{"v":16,"d":"16.00"},8.5,{"v":14,"d":"14.0"},"W",541,26.3,457,23.5,84,{"v":21.27994360894784,"d":"21.3"},{"v":-15.526802218114602,"d":"-15.5"},{"v":3.537745029623999,"d":"3.54"}]
["Arazi et al. 2019_3","Effects of Overnight Sleep Deprivation on Appetite and Physical Performance in Elite Female Soccer Players","No funding or conflicts of interest.",12,0,12,"Elite female soccer players",{"v":28.5,"d":"29"},160,{"v":55.12,"d":"55.1"},"NS","NS","RAST - MPO","The RAST measured the participants’ anaerobic performance ability, including minimum, maximum and average power, and fatigue index. The participants ran 35-m intervals, six times, with 10 s of rest between each interval. Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","Running","Sleep deprivation","NS","NS",8.5,0,"No",{"v":10,"d":"10.00"},2.5,26.5,"W",{"v":313.0816,"d":"313"},{"v":14.331199999999999,"d":"14.3"},{"v":373.16239999999993,"d":"373"},{"v":15.984799999999998,"d":"16.0"},{"v":60.080799999999954,"d":"60.1"},{"v":12.948860038906897,"d":"12.9"},{"v":19.1901408450704,"d":"19"},{"v":3.7194167153253503,"d":"3.72"}]
["Baati et al. 2015_2","Effect of total sleep deprivation on egocentric distance estimation following a fatiguing task","Not reported.",10,10,0,"Footbal players",{"v":22.8,"d":"23"},179,72.8,"NS","NS","10 x 6 cycling sprints (24 s recovery) - MPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","Cycling","Sleep deprivation","Lab","Actigraphy",{"v":7,"d":"7.00"},0,"No",{"v":17,"d":"17.00"},"NS",33,"W/kg",7.2,0.6,6.8,0.4,{"v":0.40000000000000036,"d":"0.40"},{"v":0.5905,"d":"0.59"},{"v":-5.55555555555556,"d":"-5.56"},{"v":8.20138888888889,"d":"8.20"}]
["Baati et al. 2020a_2","Effect of Angle of View and Partial Sleep Deprivation on Distance Perception","Not reported.",10,10,0,"Male soccer players",{"v":22.8,"d":"23"},180,72,"NS","Moderate morning type","10 x 6 cycling sprints (24 s recovery) - MPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","Cycling","Early restriction","NS","Actigraphy",{"v":7,"d":"7.00"},4,"No",{"v":17,"d":"17.00"},10,10,"W/kg",7.16,0.63,7.35,0.59,{"v":0.1899999999999995,"d":"0.19"},{"v":0.518867998627782,"d":"0.52"},{"v":2.65363128491619,"d":"2.65"},{"v":6.5088294375636915,"d":"6.51"}]
["Baati et al. 2020b_2","Effect of Angle of View and Partial Sleep Deprivation on Distance Perception","Not reported.",10,10,0,"Male soccer players",{"v":22.8,"d":"23"},180,72,"NS","Moderate morning type","10 x 6 cycling sprints (24 s recovery) - MPO","Prior to each test, participants performed a pretest warm-up consisting of 5 min cycling at 60 W. The repeated cycling test consisted of 10 x 6 s maximal cycling against a constant resistance of 50 g kg1 of body mass with a 24 s recovery period after each repetition. Power was calculated for the 10 repetitions as [(rpm x load)/body mass]. ","Cycling","Late restriction","NS","Actigraphy",{"v":7,"d":"7.00"},4,"No",{"v":17,"d":"17.00"},10,14,"W/kg",7.16,0.63,7.31,0.68,{"v":0.14999999999999947,"d":"0.15"},{"v":0.557627115553037,"d":"0.56"},{"v":2.0949720670391,"d":"2.09"},{"v":6.996802472740354,"d":"7.00"}]
["Daaloul et al. 2019_3","Effects of Napping on Alertness, Cognitive, and Physical Outcomes of Karate Athletes","This research was financially supported by the laboratory UMR 1075 INSERM/Unicaen, COMETE. No conflicts of interest.",13,13,0,"International-level karate athletes",23,175,68,"NS","Only neither type included","TTE - karate task","The test protocol consisted of sequential sets composed of two attacks toward a body opponent bag. The first attack included a two-punch combination, lead straight punch followed by a rear straight punch (i.e., kisamigyakuzuki), and the second attack used a rear roundhouse kick (i.e., mawashigeri-chudan). The test was packed with two auditory signals; the first was in the beginning of the bout of the exercise, and the second sound indicated the rest time. The time to complete the exercise bout remained the same for 3 s; however, the recovery time between bouts progressively decreased every 3 min. Every punch and kick had to be executed with the maximum power possible. The test stopped and the time to exhaustion was determined when the participants failed to complete the set of movements in the 3-s interval twice, or when there was a clear decrease in force or in performed techniques.","Karate","Late restriction","Lab*","Actigraphy",{"v":7.866,"d":"7.87"},3.73,"No",{"v":15.3,"d":"15.30"},8,12,"s",836,52.9,739,76.2,97,{"v":58.69578860531648,"d":"58.7"},{"v":-11.602870813397129,"d":"-11.6"},{"v":6.420290494491125,"d":"6.42"}]
["Mejri et al. 2014a","Effect of two types of partial sleep deprivation on Taekwondo players’ performance during intermittent exercise","This study was supported, in part, by The Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sports (CNMSS). No conflicts of interest.",10,10,0,"Taekwondo players - national black belt",{"v":17.6,"d":"18"},{"v":175.8,"d":"176"},61.2,"NS","n=7 intermeidate and n=3 moderate morning type","Yo-Yo intermittent recovery test level 1","The test consisted of 20m shuttle runs performed at increasing velocities with 10 seconds of active recovery between runs until exhaustion. Audio cues of the YYIRTL1 were recorded on a CD.  End of the test was considered when the participant twice failed to reach the front line in time (objective evaluation) or he felt unable to complete another shuttle at the dictated speed (subjective evaluation).","Running","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":7,"d":"7.00"},1,1,"M",1238,282,1237,292,1,{"v":243.6958760422507,"d":"244"},{"v":-0.08077544426494346,"d":"-0.08"},{"v":17.671097561819224,"d":"17.7"}]
["Mejri et al. 2014b","Effect of two types of partial sleep deprivation on Taekwondo players’ performance during intermittent exercise","This study was supported, in part, by The Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sports (CNMSS). No conflicts of interest.",10,10,0,"Taekwondo players - national black belt",{"v":17.6,"d":"18"},{"v":175.8,"d":"176"},61.2,"NS","n=7 intermeidate and n=3 moderate morning type","Yo-Yo intermittent recovery test level 1","The test consisted of 20m shuttle runs performed at increasing velocities with 10 seconds of active recovery between runs until exhaustion. Audio cues of the YYIRTL1 were recorded on a CD.  End of the test was considered when the participant twice failed to reach the front line in time (objective evaluation) or he felt unable to complete another shuttle at the dictated speed (subjective evaluation).","Running","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":7,"d":"7.00"},1,4,"M",1238,282,1078,307,160,{"v":250.9148859673336,"d":"251"},{"v":-12.924071082390952,"d":"-12.9"},{"v":18.2126542081096,"d":"18.2"}]
["Mejri et al. 2016a","Does one night of partial sleep deprivation affect the evening performance during intermittent exercise in Taekwondo players?","This study was supported, in part, by The Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sports (CNMSS). No conflicts of interest.",10,10,0,"Taekwondo players - national black belt",{"v":17.6,"d":"18"},{"v":175.8,"d":"176"},61.2,"NS","n=7 intermeidate and n=3 moderate morning type","Yo-Yo intermittent recovery test level 1","The test consisted of 20-m shuttle runs performed at increasing speeds with 10 sec of active recovery in a distance of 5 m between runs until exhaustion. The end of the test was considered when the participant twice failed to reach the front line in time (objective evaluation) or he felt unable to complete another shuttle at the dictated speed (subjective evaluation). The total distance (TDYYIRT) covered during the YYIRT was considered as the test score.","Running","Early restriction","Lab","NS",7,3,"No",{"v":17,"d":"17.00"},11,11,"M",{"v":1459.605,"d":"1460"},{"v":389.163,"d":"389"},{"v":1331.5271,"d":"1332"},{"v":310.3448000000001,"d":"310"},{"v":128.0779,"d":"128"},{"v":305.2377799371631,"d":"305"},{"v":-8.774832917124838,"d":"-8.77"},{"v":18.919851996741123,"d":"18.9"}]
["Mejri et al. 2016b","Does one night of partial sleep deprivation affect the evening performance during intermittent exercise in Taekwondo players?","This study was supported, in part, by The Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sports (CNMSS). No conflicts of interest.",10,10,0,"Taekwondo players - national black belt",{"v":17.6,"d":"18"},{"v":175.8,"d":"176"},61.2,"NS","n=7 intermeidate and n=3 moderate morning type","Yo-Yo intermittent recovery test level 1","The test consisted of 20-m shuttle runs performed at increasing speeds with 10 sec of active recovery in a distance of 5 m between runs until exhaustion. The end of the test was considered when the participant twice failed to reach the front line in time (objective evaluation) or he felt unable to complete another shuttle at the dictated speed (subjective evaluation). The total distance (TDYYIRT) covered during the YYIRT was considered as the test score.","Running","Late restriction","Lab","NS",7,4,"No",{"v":17,"d":"17.00"},11,14,"M",{"v":1459.605,"d":"1460"},{"v":389.163,"d":"389"},{"v":1045.8128,"d":"1046"},{"v":422.64520000000016,"d":"423"},{"v":413.7922000000001,"d":"414"},{"v":345.75298548748947,"d":"346"},{"v":-28.34960143326449,"d":"-28.3"},{"v":21.284787563484354,"d":"21.3"}]
["Moore et al. 2018_1","Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance","Not reported.",11,11,0,"Club level games players",25,178,80.2,"NS","NS","Illinois speed agility test","The Illinois speed agility test measures an athlete’s agility. Electronic speed timing gates (light cells) were used to calculate run times. The timing device started when the participant passed through an infrared beam at the starting line and stopped when participants passed through the beam at the finish line. The total distance of the course was roughly 68m. Each participant completed the course 3 times with rest intervals of 2 min between each attempt. Each participant’s best time was recorded.","Running","Sleep deprivation","Lab","NS",{"v":7.3,"d":"7.30"},0,"NS",{"v":10.3,"d":"10.30"},"NS",24,"s",{"v":16.06,"d":"16.1"},0.45,16.6,0.36,0.5400000000000027,{"v":0.3531855036662745,"d":"0.35"},{"v":-3.3623910336239273,"d":"-3.36"},{"v":1.989217361689784,"d":"1.99"}]
["Paryab et al. 2021a","Melatonin supplementation improves psychomotor and physical performance in collegiate student-athletes following a sleep deprivation night","Not reported.",10,10,0,"Collegiate student-athlete",20,176,67.8,"NS","NS","30 s Wingate x 4 - MPO","Participants first warmed up on a cycle ergometer (Monark 894E, Stockholm, Sweden) for 5 min at a resistance of 50 W and at 90 rpm. Following 3 min of rest, they performed four 30 s Wingate tests against a constant load of 75 g·kg−1 body weight load with 1, 2, and 3 min recovery periods. The anaerobic power output included: (1) Relative Peak Power, RPP (W/Kg); (2) Relative Anaerobic Power, RAP (W/Kg), and (3) Relative Mean Power, RMP (W/Kg) were recorded as the anaerobic power index. During the test, subjects were verbally encouraged to maintain as high a pedaling rate as possible.","Cycling","Early restriction","Home","Questionnaire",{"v":8,"d":"8.00"},4,"NS",{"v":8,"d":"8.00"},3,3,"W/kg",5.18,1.36,4.63,1.26,0.5499999999999998,{"v":1.0019421140964186,"d":"1.00"},{"v":-10.62,"d":"-10.6"},{"v":19.34251185514322,"d":"19.3"}]
["Paryab et al. 2021b","Melatonin supplementation improves psychomotor and physical performance in collegiate student-athletes following a sleep deprivation night","Not reported.",10,10,0,"Collegiate student-athlete",20,176,67.8,"NS","NS","30 s Wingate x 4 - MPO","Participants first warmed up on a cycle ergometer (Monark 894E, Stockholm, Sweden) for 5 min at a resistance of 50 W and at 90 rpm. Following 3 min of rest, they performed four 30 s Wingate tests against a constant load of 75 g·kg−1 body weight load with 1, 2, and 3 min recovery periods. The anaerobic power output included: (1) Relative Peak Power, RPP (W/Kg); (2) Relative Anaerobic Power, RAP (W/Kg), and (3) Relative Mean Power, RMP (W/Kg) were recorded as the anaerobic power index. During the test, subjects were verbally encouraged to maintain as high a pedaling rate as possible.","Cycling","Sleep deprivation","Home","Questionnaire",{"v":8,"d":"8.00"},0,"NS",{"v":8,"d":"8.00"},3,26.5,"W/kg",5.18,1.36,4.11,1.31,1.0699999999999994,{"v":1.017756355912357,"d":"1.02"},{"v":-20.66,"d":"-20.7"},{"v":19.64780609869415,"d":"19.6"}]
["Romdhani et al. 2019a_2","Sleep deprivation affects post-lunch dip performances, biomarkers of muscle damage and antioxidant status","No conflicts of interest. Funding not reported.",14,14,0,"Judokas",{"v":18.5,"d":"19"},172,67.5,"NS","Moderate and intermidte only (31-69 score)","RAST - MPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","Running","Late restriction","Lab","NS",{"v":8,"d":"8.00"},4,"Yes",{"v":15,"d":"15.00"},7.5,12.5,"W",{"v":563.215,"d":"563"},{"v":76.85269999999991,"d":"76.9"},{"v":454.188,"d":"454"},{"v":63.05899999999997,"d":"63.1"},{"v":109.02700000000004,"d":"109"},{"v":60.65945379234792,"d":"60.7"},{"v":-19.35797164493134,"d":"-19.4"},{"v":9.72670100512176,"d":"9.73"}]
["Romdhani et al. 2019b_2","Sleep deprivation affects post-lunch dip performances, biomarkers of muscle damage and antioxidant status","No conflicts of interest. Funding not reported.",14,14,0,"Judokas",{"v":18.5,"d":"19"},172,67.5,"NS","Moderate and intermidte only (31-69 score)","RAST - MPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","Running","Early restriction","Lab","NS",{"v":8,"d":"8.00"},4,"Yes",{"v":15,"d":"15.00"},7.5,8.5,"W",{"v":563.215,"d":"563"},{"v":76.85269999999991,"d":"76.9"},{"v":506.737,"d":"507"},{"v":68.96689999999995,"d":"69.0"},{"v":56.47800000000001,"d":"56.5"},{"v":62.27677274950584,"d":"62.3"},{"v":-10.02778690198237,"d":"-10.0"},{"v":9.943480521001694,"d":"9.94"}]
["Romdhani et al. 2020_2","Improved Physical Performance and Decreased Muscular and Oxidative Damage With Postlunch Napping After Partial Sleep Deprivation in Athletes","Not reported.",9,9,0,"Judokas",{"v":18.8,"d":"19"},{"v":170.8,"d":"171"},68.4,"NS","Moderate and intermidte only (31-69 score)","RAST - MPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","Running","Late restriction","Lab","NS",{"v":8.5,"d":"8.50"},4.5,"No",{"v":15,"d":"15.00"},7.5,12.5,"W",545,44.8,472,36.6,73,{"v":35.324348543179106,"d":"35.3"},{"v":-13.394495412844037,"d":"-13.4"},{"v":5.855063984400668,"d":"5.86"}]
["Romdhani et al. 2021A^i*_1","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,11,0,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":21.3,"d":"21"},181,78,"NS","Moderately morning","RMAT- total time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Total time (TT) was calculated by Fitzsimons et al. 1993.","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},1,24,"s",{"v":62.407,"d":"62.4"},{"v":2.972999999999999,"d":"2.97"},{"v":66.078,"d":"66.1"},{"v":3.578099999999992,"d":"3.58"},{"v":3.6710000000000065,"d":"3.67"},{"v":2.832893175889266,"d":"2.83"},{"v":-5.882352941176482,"d":"-5.88"},{"v":4.096594213773965,"d":"4.10"}]
["Romdhani et al. 2021A^i#_1","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,11,0,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":21.3,"d":"21"},181,78,"NS","Moderately morning","RMAT - total time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Total time (TT) was calculated by Fitzsimons et al. 1993.","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":17,"d":"17.00"},1,36,"s",{"v":58.36,"d":"58.4"},{"v":2.4207000000000036,"d":"2.42"},{"v":62.128,"d":"62.1"},{"v":2.230699999999999,"d":"2.23"},{"v":3.7680000000000007,"d":"3.77"},{"v":1.9809078607547612,"d":"1.98"},{"v":-6.456477039067855,"d":"-6.46"},{"v":3.0498495258871534,"d":"3.05"}]
["Romdhani et al. 2021A^ii*_1","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,0,11,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":20.5,"d":"21"},164,60.3,"NS","Moderately morning","RMAT - total time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Total time (TT) was calculated by Fitzsimons et al. 1993.","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},1,24,"s",{"v":68.041958,"d":"68.0"},{"v":3.006992000000011,"d":"3.01"},{"v":69.93,"d":"69.9"},{"v":3.146899999999988,"d":"3.15"},{"v":1.8880420000000129,"d":"1.89"},{"v":2.6139473021313937,"d":"2.61"},{"v":-2.774820207260957,"d":"-2.77"},{"v":3.449196041868387,"d":"3.45"}]
["Romdhani et al. 2021A^ii#_1","Total sleep deprivation and recovery sleep affect the diurnal variation of agility performance- the gender differences","Not reported.",11,0,11,"Specialists in sports where repeated agiligty is required (i.e., basketball and tennis)",{"v":20.5,"d":"21"},164,60.3,"NS","Moderately morning","RMAT - total time","RMAT consists of 10 maximal sprints of 20 m with 4 changes of direction (i.e., 3 displacement modes “T”: forward, lateral, and backward). The subjects began with both feet behind the starting line A. At the subject’s discretion, for the first sprint, subject sprinted forward to cone B and touched its base with the right hand. Facing forward and without crossing feet, subject shuffled to the left to cone C and touched its base with the left hand, then, shuffled to the right to cone D and touched its base with the right hand. Then, shuffled back to the left to cone B and touched its base. Finally, subjects ran backward as quickly as possible and returned to line A. The second sprint started at the end of the 30 seconds counted from the beginning of the first sprint. During each recovery period between sprints, subjects slowly walked back to the departure point and waited for the next starting signal. Total time (TT) was calculated by Fitzsimons et al. 1993.","Running","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":17,"d":"17.00"},1,36,"s",{"v":65.944,"d":"65.9"},{"v":2.6569999999999965,"d":"2.7"},{"v":68.11,"d":"68.1"},{"v":3.008880000000005,"d":"3.0"},{"v":2.165999999999997,"d":"2.17"},{"v":2.4248561461662024,"d":"2.42"},{"v":-3.2846051194953243,"d":"-3.28"},{"v":3.3087152833787474,"d":"3.31"}]
["Romdhani et al. 2021B_2","Caffeine Use or Napping to Enhance Repeated Sprint Performance After Partial Sleep Deprivation: Why Not Both?","Not reported.",9,9,0,"Judokas",{"v":18.8,"d":"19"},171,68.4,"NS","Moderate and intermidte only (31-69 score)","RAST - MPO","Participants were instructed to perform six sprints between photocells which were placed 35 m apart on a straight race-track. Each sprint represents a maximal effort with 10 s in between for the turnaround. From the six sprints time, the power output was calculated according to the following equation: Power = Weight × Distance² ÷ Time³. Pmean = sum of all six powers ÷ 6.","Running","Late restriction","Lab","NS",{"v":8,"d":"8.00"},4,"No",{"v":15,"d":"15.00"},8.5,12.5,"W",545,{"v":45,"d":"45.0"},471,{"v":39,"d":"39.0"},{"v":74,"d":"74.0"},32.5,-13.6,{"v":5.956665325175244,"d":"5.96"}]
["Skein et al. 2011_2","Intermittent-sprint performance and muscle glycogen after 30 h of sleep deprivation","Funding received from Sport and Recreation New Zealand and the Massey University Research Fund. Conflicts of interest not reported.",10,10,0,"Male team-sport atheltes",21,{"v":178.6,"d":"179"},81.5,56.8,"NS","Intermittent sprint performance - mean sprint time","Participants completed a 50-min free-paced Intermittent sprint exercise (ISE) protocol with 1-min breaks every 10 min. The self-paced exercise protocol was completed on a synthetic surface 20 m in length and involved a 15-m maximal sprint each minute, with a 5-m deceleration zone before impacting with a crash mat placed upright against a wall. Maximal 15-m sprint performances were recorded with an infrared timing gate system (Speed- Light, Swift, Australia), with mean sprint time calculated.","Running","Sleep deprivation","Lab*","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":15,"d":"15.00"},"NS",30,"s",2.74,0.15,2.78,0.17,0.03999999999999959,{"v":0.13696714934611146,"d":"0.14"},{"v":-1.4598540145985253,"d":"-1.46"},{"v":4.498091898963981,"d":"4.50"}]
["Souissi et al. 2018_3","Caffeine reversal of sleep deprivation effects on alertness, mood and repeated sprint performances in physical education students","No conflicts of interest. Funding not reported.",13,13,0,"Healthy physical education students",{"v":20.7,"d":"21"},176,74.4,"NS","Participants were selected as “neither type”","5 M multiple shuttle test - total distance","The test consists of six 30 s repeat sprint bouts, interspersed by 35 s rest periods. Six beacons were placed 5 m apart in a straight line to cover a total distance of 25 m. The participants were instructed to perform maximally throughout the test. They began the test in line with the rest beacon (A); then, upon an auditory signal, they sprinted 5 m to a second beacon (B), touched the ground adjacent to that beacon with their hand and returned back to A, touching down on the ground adjacent to the beacon with their hand again. They then sprinted 10 m to a third beacon (C) and back to A, etc., until 30 s of exercise had beencompleted. The distance covered by each participant was recorded to the nearest 2.5 m during each 30 s shuttle. Total distance = the total distance covered during the 6 30 s shuttles.","Running","Late restriction","Lab","Actimetry",{"v":8.5,"d":"8.50"},4.5,"No",{"v":18,"d":"18.00"},{"v":11,"d":"11.0"},{"v":15,"d":"15.0"},"M",720,10.5,651,11.8,69,{"v":9.534044262536229,"d":"9.53"},{"v":-9.583333333333334,"d":"-9.58"},{"v":1.1911453146001234,"d":"1.19"}]
["Souissi et al. 2020_2","Effects of a 30-min nap opportunity on cognitive and short-duration high-intensity performances and mood states after a partial sleep deprivation night","No funding or conflicts of interest.",14,14,0,"Healthy and physically active (>3 h/wk) students ",{"v":20.5,"d":"21"},180,73.8,"NS","NS","5 M shuttle run test - total distance","The 5mSRT was performed in a gymnasium. Six beacons were placed 5 m apart in a straight line to cover a total distance of 25 m. As described by Boukhris et al. (2018), the participants were instructed to perform six repetitions of maximal sprints during 30-s with a recovery period of 35-s in-between. They began the test in line with the first beacon, they sprinted 5 m to a second beacon and returned back to the first beacon, then they sprinted 10 m to a third beacon and returned back to the first beacon, etc., until the end of the 30-s. The distance covered by each participant was recorded to the nearest of 1-m during each 30-s shuttle. Total distance = the total distance covered during the 6′ 30 s shuttles","Running","Late restriction","Lab","Actigraphy",{"v":8,"d":"8.00"},5,"No",{"v":18,"d":"18.00"},{"v":12,"d":"12.0"},{"v":15,"d":"15.0"},"M",{"v":742.6,"d":"743"},5.89,732,5.73,10.600000000000023,{"v":4.932077047248958,"d":"4.93"},{"v":-1.4274171828709967,"d":"-1.43"},{"v":0.5961805596243118,"d":"0.60"}]
["Sweeney et al. 2020_3","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate MPO - 2/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",{"v":551.7,"d":"552"},{"v":97.36666666666666,"d":"97"},{"v":552.6666666666666,"d":"553"},{"v":104.63333333333334,"d":"105"},{"v":0.9666666666665833,"d":"0.97"},{"v":85.95359006140724,"d":"86.0"},{"v":0.175215999033276,"d":"0.18"},{"v":13.995328206612283,"d":"14.0"}]
["Sweeney et al. 2020_4","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate MPO - 3/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",{"v":516.2666666666667,"d":"516"},{"v":94.73333333333333,"d":"95"},{"v":514.1333333333333,"d":"514"},{"v":107.9,"d":"108"},{"v":2.1333333333333258,"d":"2.13"},{"v":86.79288168456624,"d":"86.8"},{"v":-0.4132231404958663,"d":"-0.41"},{"v":15.130757980129966,"d":"15.1"}]
["Sweeney et al. 2020_5","Impaired Insulin Profiles Following a Single Night of Sleep Restriction: The Impact of Acute Sprint Interval Exercise","No conflicts of interest. Funding not reported.",19,19,0,"Healthy ",25,180,81.4,"NS","Participants were excluded if extreme morning or evening","Wingate MPO - 4/4 interval","The sprint interval exercise consisted of four all-out 30-s sprints against 7.5% of body mass, interspersed with 4.5 min of recovery (only compared first interval between treatments). During the active recovery period, participants cycled at a self-selected pace against a resistance of 1 kg, which was the lowest permitted by the ergometer. Verbal encouragement was given throughout each sprint by the same researcher. ","Cycling","Early restriction","Home","Actigraphy",{"v":8,"d":"8.00"},4,"Yes",{"v":8,"d":"8.00"},1,1,"W",{"v":489.53333333333336,"d":"490"},{"v":80.26666666666667,"d":"80"},{"v":516.7333333333333,"d":"517"},83,{"v":27.19999999999999,"d":"27.2"},{"v":69.31238786184697,"d":"69.3"},{"v":5.55631213400517,"d":"5.56"},{"v":12.710359557517096,"d":"12.7"}]
["Individual participant pools from a single study are denoted by the addition of a caret followed roman numeral (i.e., ^i, ^ii, ^iii etc.) to the to the citation; different sleep loss methods (i.e., deprivation and late-restriction or early-restriction) from a single research study are denoted by the addition of a lower-case letter (i.e., a, b) to the citation; * or # indicates task performed in the AM vs PM, respectively. * or # followed by roman numeral value (i.e., *i, *ii, *iii) indicates that same task was performed at multiple times during A.M. or P.M.; underscore numerical value (i.e., _1, _2, _3 etc.) identifies the different tasks performed at a given time; studies conducted by the same author in the same year are denoted by the addition of a capital ‘a and ‘b’ (i.e., A, B) to the citation. "]
["Definitions/abbreviations"]
["lab","both intervention and control slept in lab"]
["lab*","intervention slept in lab, control at home"]
["lab**","intervention slept in lab, control not described"]
["M","metre"]
["s","second"]
["W","watt"]
["W/kg","watt/kilogram"]

{"sheet":"Strength","index":4,"n_rows":76,"n_cols":33,"rows_kept":76}
["Author/s","Title","Sources of funding/conflict of interest","N","N - male","N - female","Subject description","Age (y)","Height (cm)","Body mass (kg)","VO2peak (ml/kg/bm)","Chronotype","Exercise task","Exercise task description","Mode of exercise","Sleepprotocol","Sleep location","Quantification of sleep - method","Sleep time total - control (h)","Sleep time total - intervention (h)","Fasted","Tme of exercise task","Time awake before exercise - control (h)","Time awake before exercise - intervention (h)","Unit","Control mean","Control SD","Intervention mean","Intervention SD","Mean difference","SD difference","%MD change","SD% change"]
["Ajjimaporn et al. 2020_3","Effects of a 20-min Nap after Sleep Deprivation on Brain Activity and Soccer Performance","No funding or conflicts of interest.",11,11,0,"Amateur soccer players",20,177,67.4,52.9,"NS","Isometric leg strength test","Maximum isometric leg muscle strength was evaluated using a back and leg dynamometer. After 3 min of independent warm-up, the participants stood on a platform with trunk erect and the knees flexed in a110 degree half squat position. The participants’ hands held the hand bar using a pronated grip, positioned across the thighs by adjusting the length of the chain. Next, by straightening the knees and lifting the chain of the dynamometer, maximal pulling force was applied to the handle. The test was performed three times with a 30-s rest interval and the highest value was selected (kg).","Resistance","Late restriction","Lab","Actigraphy",7.13,2.31,"No",{"v":16,"d":"16.00"},8.5,{"v":14,"d":"14.0"},"kg",164,9,138,8,26,{"v":7.269112738154499,"d":"7.27"},{"v":-15.853658536585366,"d":"-15.9"},{"v":3.9872640790906866,"d":"3.99"}]
["Arnal et al. 2016_1","Sleep Extension before Sleep Loss: Effects on Performance and Neuromuscular Function","Pierrick Arnal was supported by a doctoral research grant from the General Directorate for Armament (DGA, Ministry of Defence). Research support was provided by the DGA, contracts 14Ca703 and PDH-1-SMO-2-508. The authors declare no conflict of interest. ",12,12,0,"Physically activity <4 h/wk",{"v":32.2,"d":"32"},177,75.2,"NS","Intermidate chronotype included only","MVC - knee extenson ","Maximal force was determined from 2 MVCs separated by 30 s. Subjects were seated upright in a custom-built chair with both right hip and knee at 90° flexion.","Resistance","Sleep deprivation","Lab","PSG",8.25,0,"No",{"v":19,"d":"19.00"},12,37,"N",604,108,560,107,{"v":44,"d":"44.0"},{"v":91.22126944961904,"d":"91.2"},{"v":-7.28476821192053,"d":"-7.28"},{"v":13.55542755669852,"d":"13.6"}]
["Bambaeichi et al. 2005*_1","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee - extensor at 1.05 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 1.05 rad s (90 degree range of motion).","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",122,20,123,22,1,{"v":17.910890541790486,"d":"17.9"},{"v":0.819672131147541,"d":"0.82"},{"v":13.196466752457777,"d":"13.2"}]
["Bambaeichi et al. 2005*_2","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee - flexion at 1.05 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 1.05 rad s (90 degree range of motion).","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",69,10,67,11,2,{"v":8.955445270895243,"d":"8.96"},{"v":-2.898550724637681,"d":"-2.90"},{"v":11.666441621738034,"d":"11.7"}]
["Bambaeichi et al. 2005*_3","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee extensor at 3.14 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 3.14 rad s (90 degree range of motion).","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",77,14,79,16,2,{"v":12.856126943990557,"d":"12.9"},{"v":2.5974025974026,"d":"2.60"},{"v":15.02906612102798,"d":"15.0"}]
["Bambaeichi et al. 2005*_4","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee flexion at 3.14 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 3.14 rad s (90 degree range of motion).","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",52,7,49,10,3,{"v":7.707139547199077,"d":"7.71"},{"v":-5.769230769230769,"d":"-5.77"},{"v":13.543705278199239,"d":"13.5"}]
["Bambaeichi et al. 2005*_5","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","MVC - knee extensor","Maximal voluntary isometric contractions of the knee extensors (MVCext) and knee flexors (MVCflex) were measured over 5 s at an angle of 60 degree of knee flexion","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",150,22,148,17,2,{"v":17.154591222177228,"d":"17.2"},{"v":-1.3333333333333335,"d":"-1.33"},{"v":10.369185117452579,"d":"10.4"}]
["Bambaeichi et al. 2005*_6","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","MVC - knee flexor","Maximal voluntary isometric contractions of the knee extensors (MVCext) and knee flexors (MVCflex) were measured over 5 s at an angle of 60 degree of knee flexion","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"Yes",{"v":6,"d":"6.00"},0.5,0.5,"Nm",64,20,61,11,3,{"v":15.472556349873152,"d":"15.5"},{"v":-4.6875,"d":"-4.69"},{"v":22.56717403110101,"d":"22.6"}]
["Bambaeichi et al. 2005#_1","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque - knee extensor at 1.05 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 1.05 rad s (90 degree range of motion).","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"3 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",124,18,127,20,3,{"v":16.2234398325386,"d":"16.2"},{"v":2.41935483870968,"d":"2.42"},{"v":11.76424679278095,"d":"11.8"}]
["Bambaeichi et al. 2005#_2","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque - knee flexion at 1.05 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 3.14 rad s (90 degree range of motion).","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"4 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",70,10,73,10,3,{"v":8.48528137423857,"d":"8.49"},{"v":4.28571428571429,"d":"4.29"},{"v":10.87967586551987,"d":"10.9"}]
["Bambaeichi et al. 2005#_3","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee extensor at 3.14 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 3.14 rad s (90 degree range of motion).","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"5 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",80,18,82,15,2,{"v":14.261837188805657,"d":"14.3"},{"v":2.5,"d":"2.50"},{"v":16.08570794214541,"d":"16.1"}]
["Bambaeichi et al. 2005#_4","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","Peak torque knee flexion at 3.14 rad/s","The dominant leg was stabilized with a strap above the knee, to localize the knee extensors and flexors groups. Maximal voluntary dynamic movements of knee extensors (PT ext) and flexors (PT flex) were performed at an angular velocity of 1.05 rad s (90 degree range of motion).","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"6 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",53,8,54,10,1,{"v":7.848566748139433,"d":"7.85"},{"v":1.88679245283019,"d":"1.89"},{"v":13.394897622112339,"d":"13.4"}]
["Bambaeichi et al. 2005#_5","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","MVC - knee extensor","Maximal voluntary isometric contractions of the knee extensors (MVCext) and knee flexors (MVCflex) were measured over 5 s at an angle of 60 degree of knee flexion","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"7 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",151,27,157,24,6,{"v":21.807338214463496,"d":"21.8"},{"v":3.97350993377483,"d":"3.97"},{"v":12.991615410017339,"d":"13.0"}]
["Bambaeichi et al. 2005#_6","The influence of time of day and partial sleep loss on muscle strength in eumenorrheic females","Not reported.",8,8,0,"Sedentary eumenorrehic females",30,162,67,"NS","n=7 intermeidate and n=1 moderate morning type","MVC - knee flexor","Maximal voluntary isometric contractions of the knee extensors (MVCext) and knee flexors (MVCflex) were measured over 5 s at an angle of 60 degree of knee flexion","Resistance","Early restriction","Lab**","NS",{"v":6.5,"d":"6.50"},2.5,"8 h fast",{"v":18,"d":"18.00"},12.5,12.5,"Nm",64,14,62,15,2,{"v":12.336936410632909,"d":"12.3"},{"v":-3.125,"d":"-3.13"},{"v":17.314868971493837,"d":"17.3"}]
["Blumert et al. 2007_1","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Snatch - 1RM","One repetition maximum - the protocol required subjects to warm-up as if they were preparing for a competition as suggested by the United States Weightlifting Federation. After the completion of the warm-up, subjects performed maximal attempts with progressive resistances until there were 2 successive misses.","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":97.78,"d":"97.8"},{"v":17.87,"d":"17.9"},{"v":97.78,"d":"97.8"},{"v":17.43,"d":"17.4"},0,{"v":14.981820717122467,"d":"15.0"},{"v":-1.022704029453876E-10,"d":"-0.00"},{"v":13.753318997021582,"d":"13.8"}]
["Blumert et al. 2007_3","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Clean and Jerk - 1RM","One repetition maximum - the protocol required subjects to warm-up as if they were preparing for a competition as suggested by the United States Weightlifting Federation. After the completion of the warm-up, subjects performed maximal attempts with progressive resistances until there were 2 successive misses.","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":116.67,"d":"117"},{"v":17.85,"d":"17.9"},{"v":115.56,"d":"116"},{"v":16.99,"d":"17.0"},1.1099999999999994,{"v":14.801860693845217,"d":"14.8"},{"v":-0.9514013885317557,"d":"-0.95"},{"v":11.391521343888817,"d":"11.4"}]
["Blumert et al. 2007_5","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Front squat - 1RM","One repetition maximum - the protocol required subjects to warm-up as if they were preparing for a competition as suggested by the United States Weightlifting Federation. After the completion of the warm-up, subjects performed maximal attempts with progressive resistances until there were 2 successive misses.","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":134.44,"d":"134"},{"v":22.18,"d":"22.2"},{"v":137.5,"d":"138"},{"v":22.43,"d":"22.4"},3.0600000000000023,{"v":18.92777398428035,"d":"18.9"},{"v":2.27610830110086,"d":"2.28"},{"v":12.636532829119481,"d":"12.6"}]
["Bulbulian et al. 1996_1","The effect of sleep deprivation and exercise load on isokinetic leg strength and endurance","Not reported.",12,12,0,"US Marine Corps",{"v":21.7,"d":"22"},{"v":176.3,"d":"176"},75.7,"NS","NS","Peak torque - knee flexion at 1.57 rad/s","Muscle power was measured at the right knee joint with a isokinetic dynamometer (Cybex) at three speeds, including flexion and extension. Testing was randomized using a counterbalanced design allowing for warm-up at the specific speed to be tested prior to a maximal repetition trial. Peak torque (PT) was determined from the highest of five recorded torque outputs. After the three trials were completed (fatigue trial was not randomized), a 45-repetition fatiguing train of contractions (FI) was performed following adequate rest (no subjective residual fatigue). The averages of the first five and last five repetitions were used to determine the FI (muscular endurance).","Resistance","Sleep deprivation","NS","NS","NS",0,"NS",{"v":16,"d":"16.00"},"NS",32,"Nm",{"v":146.1572,"d":"146"},{"v":8.327800000000025,"d":"8.33"},{"v":146.055,"d":"146"},{"v":8.800999999999988,"d":"8.80"},{"v":0.10219999999998208,"d":"0.10"},{"v":7.27975652449998,"d":"7.28"},{"v":-0.06992471120135176,"d":"-0.07"},{"v":4.472658534146132,"d":"4.47"}]
["Bulbulian et al. 1996_2","The effect of sleep deprivation and exercise load on isokinetic leg strength and endurance","Not reported.",12,12,0,"US Marine Corps",{"v":21.7,"d":"22"},{"v":176.3,"d":"176"},75.7,"NS","NS","Peak torque - knee extension at 1.57 rad/s","Muscle power was measured at the right knee joint with a isokinetic dynamometer (Cybex) at three speeds, including flexion and extension. Testing was randomized using a counterbalanced design allowing for warm-up at the specific speed to be tested prior to a maximal repetition trial (Osternig 1986). Peak torque (PT) was determined from the highest of five recorded torque outputs. After the three trials were completed (fatigue trial was not randomized), a 45-repetition fatiguing train of contractions (FI) was performed following adequate rest (no subjective residual fatigue). The averages of the first five and last five repetitions were used to determine the FI (muscular endurance; Barnes 1981; Osternig 1986).","Resistance","Sleep deprivation","NS","NS","NS",0,"NS",{"v":16,"d":"16.00"},"NS",32,"Nm",{"v":207.36,"d":"207"},{"v":9.047999999999973,"d":"9.05"},{"v":189.171,"d":"189"},{"v":10.332999999999998,"d":"10.3"},{"v":18.18900000000002,"d":"18.2"},{"v":8.304587496077083,"d":"8.30"},{"v":-8.771701388888898,"d":"-8.77"},{"v":3.6048911982042924,"d":"3.60"}]
["Chase et al. 2017_1","One night of sleep restriction following heavy exercise impairs 3-km cycling time-trial performance in the morning","No funding or conflicts of interest.",7,6,1,"Recreational cyclists",24,169,68,63,"NS","Peak isokenic - extensor strength 30 degress/s","After assessing skeletal muscle soreness and performing a 5-min warm-up, participants performed peak isokinetic dynamometer single-leg extensions at 30 deg・sec-1","Resistance","Late restriction","Home","Actigraphy",{"v":7.1,"d":"7.10"},2.4,"No",{"v":8,"d":"8.00"},2.1,6.6,"Nm",188,72,184,76,4,{"v":62.89546883520307,"d":"62.9"},{"v":-2.127659574468085,"d":"-2.13"},{"v":30.041468246336663,"d":"30.0"}]
["Chase et al. 2017_2","One night of sleep restriction following heavy exercise impairs 3-km cycling time-trial performance in the morning","No funding or conflicts of interest.",7,6,1,"Recreational cyclists",24,169,68,63,"NS","Peak isokenic extensor strength 120 degress/s","After assessing skeletal muscle soreness and performing a 5-min warm-up, participants performed peak isokinetic dynamometer single-leg extensions at 120 deg・sec-1","Resistance","Late restriction","Home","Actigraphy",{"v":7.1,"d":"7.10"},2.4,"No",{"v":8,"d":"8.00"},2.1,6.6,"Nm",157,43,157,50,0,{"v":39.96248240537617,"d":"40.0"},{"v":-6.369426751592358e-11,"d":"-0.00"},{"v":22.929936305732486,"d":"22.9"}]
["Cullen et al. 2019a_1","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","Handgrip - strength","Maximal handgrip strength was recorded on the non-dominant hand using a handheld dynamometer (Takei, Tokyo, Japan). Participants stood with their arm abducted above their head, and contracted maximally as they brought their hand to their side, while keeping their hand in a neutral position. Three trials were conducted with 60s rest in between, and the best performance was recorded.","Resistance","Late restriction","Lab*","Actigraphy",7.78,3.63,"Yes",{"v":8,"d":"8.00"},1.3,5.5,"kg",50.6,4.7,50.6,6.3,0,{"v":4.8866348339117796,"d":"4.89"},{"v":-1.9762845849802373E-10,"d":"-0.00"},{"v":8.779198008592648,"d":"8.78"}]
["Cullen et al. 2019b_1","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","Handgrip - strength","Maximal handgrip strength was recorded on the non-dominant hand using a handheld dynamometer (Takei, Tokyo, Japan). Participants stood with their arm abducted above their head, and contracted maximally as they brought their hand to their side, while keeping their hand in a neutral position. Three trials were conducted with 60s rest in between, and the best performance was recorded.","Resistance","Sleep deprivation","Lab*","Actigraphy",{"v":8,"d":"8.00"},0,"Yes",{"v":8,"d":"8.00"},"NS",24,"kg",50.6,4.7,47.6,7.2,3,{"v":5.53306425048544,"d":"5.53"},{"v":-5.928853754940711,"d":"-5.93"},{"v":10.053288005829899,"d":"10.1"}]
["Dattilo et al. 2020","Effects of Sleep Deprivation on Acute Skeletal Muscle Recovery after Exercise","This study was supported by Associação Fundo de Incentivo à Pesquisa (AFIP), Fundo de Amparo à Pesquisa do Estado de São Paulo (FAPESP – protocols 2010/07005-0 and CEPID #98/14303-3), and CNPq (142060/2012-7). No conflicts of interest. ",10,10,0,"Recreationally active males",{"v":24.5,"d":"25"},177,71.1,"NS","NS (morning or evening people excluded)","MVC - knee extensor","Isometric knee extensor torque was assessed with the subject's knee at an angle of 1.57 rad using the Biodex. Subjects performed three MVCs (MVC, expressed as Nm relative to total body mass). Subjects were instructed to build torque for 2 sec and then maintain the maximal torque for an additional 3 sec. A 60-sec rest interval was allowed between attempts. The peak torque value between attempts was used for analysis. This task was performed ~ 14 h following a 'muscle damage protocol'","Resistance","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"NS",{"v":7,"d":"7.00"},0,24.5,"Nm",1.6,0.23,1.48,0.35,0.1200000000000001,{"v":0.26899814125751875,"d":"0.27"},{"v":-7.500000000000007,"d":"-7.50"},{"v":15.447744576474589,"d":"15.4"}]
["Daviaux et al. 2014_1","Effects of total sleep deprivation on the perception of action capabilities","The research was supported by grants from the Region of Pays de la Loire (France). This was not an industry supported study. The research was supported by grants from the Region of Pays de la Loire (France). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. No conflicts of interest reported.",12,6,6,"Students",{"v":21.4,"d":"21"},{"v":171.5,"d":"172"},67,"NS","NS","MVC - knee extension","\nParticipants performed maximal voluntary isometric contractions (MVCs) of the quadriceps femoris muscles to quantify the maximal force production for their dominant leg. Force production was performed on a Biodex System 3 Pro dynamometer with the angle of the knee joint set at 70°. After a warm-up of 5 min, participants received encouragement while performing two MVC trials (about 5 s each), separated by 2 min of rest. The best performance was considered.\n","Resistance","Sleep deprivation","Lab**","NS","NS",0,"NS",{"v":8,"d":"8.00"},"NS",25.9,"Nm",{"v":190.5,"d":"191"},48,{"v":197.5,"d":"198"},43.2,7,{"v":38.93625559809263,"d":"38.9"},{"v":3.6745406824147,"d":"3.67"},{"v":18.378161918801098,"d":"18.4"}]
["Goh et al. 2001*","Effects of one night of sleep deprivation on hormone profiles and performance efficiency","Defence Medical Research Institute and the Department of Obstetrics and Gynecology at the National University ofSingapore for supported the study. Conflicts of interest not reported.",7,7,0,"Healthy Military officers",25,"NS","NS","NS","NS","Handgrip - standardised grip strength","Grip strength was measured using the preferred hand on a grip dynamometer. Three trials were performed at each time point.","Resistance","Sleep deprivation","Lab","NS","NS",0,"NS",{"v":8,"d":"8.00"},"NS",24,"%",{"v":87.95918,"d":"88.0"},{"v":5.3995,"d":"5.40"},87.5,{"v":10.45786,"d":"10.5"},{"v":0.4591800000000035,"d":"0.46"},{"v":8.139004898634722,"d":"8.14"},{"v":-0.5220376088089992,"d":"-0.52"},{"v":8.683495052845332,"d":"8.68"}]
["Goh et al. 2001#i","Effects of one night of sleep deprivation on hormone profiles and performance efficiency","Defence Medical Research Institute and the Department of Obstetrics and Gynecology at the National University ofSingapore for supported the study. Conflicts of interest not reported.",7,7,0,"Healthy Military officers",25,"NS","NS","NS","NS","Handgrip - standardised grip strength","Grip strength was measured using the preferred hand on a grip dynamometer. Three trials were performed at each time point.","Resistance","Sleep deprivation","Lab","NS","NS",0,"NS",{"v":13.3,"d":"13.30"},"NS",29.5,"%",{"v":87.959,"d":"88.0"},{"v":7.82826,"d":"7.83"},{"v":86.689,"d":"86.7"},{"v":9.9215,"d":"9.92"},{"v":1.2700000000000102,"d":"1.27"},{"v":7.765479537182491,"d":"7.77"},{"v":-1.4438545231301063,"d":"-1.44"},{"v":7.993026418949006,"d":"7.99"}]
["Goh et al. 2001#ii","Effects of one night of sleep deprivation on hormone profiles and performance efficiency","Defence Medical Research Institute and the Department of Obstetrics and Gynecology at the National University ofSingapore for supported the study. Conflicts of interest not reported.",7,7,0,"Healthy Military officers",25,"NS","NS","NS","NS","Handgrip - standardised grip strength","Grip strength was measured using the preferred hand on a grip dynamometer. Three trials were performed at each time point.","Resistance","Sleep deprivation","Lab","NS","NS",0,"NS",{"v":18,"d":"18.00"},"NS",34,"%",{"v":89.28571,"d":"89.3"},{"v":7.289,"d":"7.3"},{"v":89.42567,"d":"89.4"},{"v":8.848,"d":"8.8"},{"v":0.13996000000000208,"d":"0.14"},{"v":6.990385743290566,"d":"6.99"},{"v":0.156755207524252,"d":"0.16"},{"v":7.069007262929271,"d":"7.07"}]
["Goncalves et al. 2020_1","Effects of acute sleep deprivation on H reflex and V wave","This work was also partly supported by the Fundação para a Ciência e Tecnologia, under Grant UIDB/00447/2020 to CIPER - Centro Interdisciplinar para o Estudo da Performance Humana (unit 447). No conflcts of interest.",14,8,6,"Health and active volunteers",{"v":21.8,"d":"22"},169,63,"NS","NS","MVC - plantarflexion","Maximal voluntary contraction was determined for plantarflexion based on three isometric contractions lasting 5 s each. Participants were instructed to exert their maximum force as fast and hard as possible and subsequently were allowed to rest for 60 s between trials. ","Resistance","Sleep deprivation","Home","Actigraphy",{"v":8,"d":"8.00"},0,"No",{"v":9,"d":"9.00"},"NS",24,"Nm",54.5,17.6,56.4,16.4,1.8999999999999986,{"v":14.465849439282852,"d":"14.5"},{"v":3.48623853211009,"d":"3.49"},{"v":14.82307972241552,"d":"14.8"}]
["Goncalves et al. 2020_2","Effects of acute sleep deprivation on H reflex and V wave","This work was also partly supported by the Fundação para a Ciência e Tecnologia, under Grant UIDB/00447/2020 to CIPER - Centro Interdisciplinar para o Estudo da Performance Humana (unit 447). No conflcts of interest.",14,8,6,"Health and active volunteers",{"v":21.8,"d":"22"},169,63,"NS","NS","MVC - dorsiflexion","Maximal voluntary contraction was determined for dorsiflexion based on three isometric contractions lasting 5 s each. Participants were instructed to exert their maximum force as fast and hard as possible and subsequently were allowed to rest for 60 s between trials. ","Resistance","Sleep deprivation","Home","Actigraphy",{"v":8,"d":"8.00"},0,"No",{"v":9,"d":"9.00"},"NS",24,"Nm",30.1,7.2,29.4,5.4,0.7000000000000028,{"v":5.588702890653607,"d":"5.59"},{"v":-2.3255813953488467,"d":"-2.33"},{"v":10.237092713471794,"d":"10.2"}]
["Goto et al. 2020*i","Partial sleep deprivation after an acute exercise session does not augment hepcidin levels the following day","This study was funded by grant from Ritsumeikan University. No conflicts of interest. ",10,10,0,"Recreationally trained",{"v":21.6,"d":"22"},{"v":170.8,"d":"171"},62.9,56.4,"NS","MVC - knee extension","MVC was measured at a knee angle of 110° (full extension of the leg was defined as 180°), and participants were requested to exert maximal strength for 3 s. Each measurement was repeated twice, and the highest value was selected for further analysis.","Resistance","Early restriction","NS","Actigraphy",7.82,2.35,"Yes",{"v":8,"d":"8.00"},1,1,"Nm",210,43,209,47,1,{"v":38.35518217920494,"d":"38.4"},{"v":-0.4761904761904762,"d":"-0.48"},{"v":16.414279497698686,"d":"16.4"}]
["Goto et al. 2020*ii","Partial sleep deprivation after an acute exercise session does not augment hepcidin levels the following day","This study was funded by grant from Ritsumeikan University. No conflicts of interest. ",10,10,0,"Recreationally trained",{"v":21.6,"d":"22"},{"v":170.8,"d":"171"},62.9,56.4,"NS","MVC - knee extension","MVC was measured at a knee angle of 110° (full extension of the leg was defined as 180°), and participants were requested to exert maximal strength for 3 s. Each measurement was repeated twice, and the highest value was selected for further analysis.","Resistance","Early restriction","NS","Actigraphy",7.82,2.35,"Yes",{"v":9,"d":"9.00"},2,2,"Nm",203,55,206,53,3,{"v":45.85629727747324,"d":"45.9"},{"v":1.47783251231527,"d":"1.48"},{"v":20.27917938078554,"d":"20.3"}]
["Goto et al. 2020*iii","Partial sleep deprivation after an acute exercise session does not augment hepcidin levels the following day","This study was funded by grant from Ritsumeikan University. No conflicts of interest. ",10,10,0,"Recreationally trained",{"v":21.6,"d":"22"},{"v":170.8,"d":"171"},62.9,56.4,"NS","MVC - knee extension","MVC was measured at a knee angle of 110° (full extension of the leg was defined as 180°), and participants were requested to exert maximal strength for 3 s. Each measurement was repeated twice, and the highest value was selected for further analysis.","Resistance","Early restriction","NS","Actigraphy",7.82,2.35,"Yes",{"v":10,"d":"10.00"},3,3,"Nm",210,42,213,50,3,{"v":39.698866482558415,"d":"39.7"},{"v":1.42857142857143,"d":"1.43"},{"v":17.050013133303008,"d":"17.1"}]
["Goto et al. 2020#","Partial sleep deprivation after an acute exercise session does not augment hepcidin levels the following day","This study was funded by grant from Ritsumeikan University. No conflicts of interest. ",10,10,0,"Recreationally trained",{"v":21.6,"d":"22"},{"v":170.8,"d":"171"},62.9,56.4,"NS","MVC - knee extension","MVC was measured at a knee angle of 110° (full extension of the leg was defined as 180°), and participants were requested to exert maximal strength for 3 s. Each measurement was repeated twice, and the highest value was selected for further analysis.","Resistance","Early restriction","NS","Actigraphy",7.82,2.35,"Yes",{"v":13,"d":"13.00"},6,6,"Nm",222,50,212,51,10,{"v":42.86023798347368,"d":"42.9"},{"v":-4.5045045045045,"d":"-4.50"},{"v":17.329174830334544,"d":"17.3"}]
["HajSalem et al. 2013_3","Effects of partial sleep deprivation at the end of the night on anaerobic performances in judokas","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunisia. No conflicts of interest.",21,21,0,"Judokas",{"v":19.1,"d":"19"},177,77.3,"NS","NS","Handgrip - strength ","Handgrip strength performance was recorded using a calibrated hand dynamometer","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},4.5,"NS","NS","NS","NS","kg",{"v":55.426,"d":"55.4"},{"v":5.286999999999999,"d":"5.3"},{"v":56.639,"d":"56.6"},{"v":6.2455,"d":"6.2"},{"v":1.213000000000001,"d":"1.21"},{"v":4.969214462065407,"d":"4.97"},{"v":2.18850359037275,"d":"2.19"},{"v":8.082828701595464,"d":"8.08"}]
["Kujawa et al. 2020^i_1","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",23,0,23,"Physical education students",{"v":21.8,"d":"22"},"NS","NS","NS","NS","MVC - right knee extension ","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",85.3,17.2,79,{"v":17.09,"d":"17.1"},{"v":6.299999999999997,"d":"6.30"},{"v":14.548355920859237,"d":"14.5"},{"v":-7.385697538100818,"d":"-7.39"},{"v":15.307900519846012,"d":"15.3"}]
["Kujawa et al. 2020^i_2","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",23,0,23,"Physical education students",{"v":21.8,"d":"22"},"NS","NS","NS","NS","MVC - right knee flexion","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":62.04,"d":"62.0"},{"v":12.06,"d":"12.1"},{"v":61.13,"d":"61.1"},{"v":10.08,"d":"10.1"},{"v":0.9099999999999966,"d":"0.91"},{"v":9.562795407201808,"d":"9.56"},{"v":-1.4667956157317803,"d":"-1.47"},{"v":13.905811520454442,"d":"13.9"}]
["Kujawa et al. 2020^i_3","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",23,0,23,"Physical education students",{"v":21.8,"d":"22"},"NS","NS","NS","NS","MVC - left knee extension","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":75.65,"d":"75.7"},{"v":13.04,"d":"13.0"},69.7,{"v":14.65,"d":"14.7"},{"v":5.950000000000003,"d":"5.95"},{"v":11.837990538938607,"d":"11.8"},{"v":-7.865168539325845,"d":"-7.87"},{"v":14.076158617737864,"d":"14.1"}]
["Kujawa et al. 2020^i_4","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",23,0,23,"Physical education students",{"v":21.8,"d":"22"},"NS","NS","NS","NS","MVC - left knee flexion","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":63.39,"d":"63.4"},13.37,{"v":63.96,"d":"64.0"},{"v":11.17,"d":"11.2"},{"v":0.5700000000000003,"d":"0.57"},{"v":10.60032490068111,"d":"10.6"},{"v":0.89919545669664,"d":"0.90"},{"v":15.08662836575438,"d":"15.1"}]
["Kujawa et al. 2020^ii_1","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",21,21,0,"Physical education students",{"v":21.4,"d":"21"},"NS","NS","NS","NS","MVC - right knee extension","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":116.48,"d":"116"},{"v":16.28,"d":"16.3"},{"v":109.81,"d":"110"},{"v":15.56,"d":"15.6"},{"v":6.670000000000002,"d":"6.67"},{"v":13.52429280960746,"d":"13.5"},{"v":-5.726304945054946,"d":"-5.73"},{"v":10.424601368517113,"d":"10.4"}]
["Kujawa et al. 2020^ii_2","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",21,21,0,"Physical education students",{"v":21.4,"d":"21"},"NS","NS","NS","NS","MVC - right knee flexion","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":110.19,"d":"110"},{"v":19.12,"d":"19.1"},{"v":105.67,"d":"106"},{"v":15.02,"d":"15.0"},{"v":4.519999999999996,"d":"4.52"},{"v":14.952636155541269,"d":"15.0"},{"v":-4.102005626644883,"d":"-4.10"},{"v":12.289347315668046,"d":"12.3"}]
["Kujawa et al. 2020^ii_3","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",21,21,0,"Physical education students",{"v":21.4,"d":"21"},"NS","NS","NS","NS","MVC - left knee extension","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":106.38,"d":"106"},{"v":17.86,"d":"17.9"},{"v":100.95,"d":"101"},{"v":22.42,"d":"22.4"},{"v":5.429999999999993,"d":"5.43"},{"v":17.581150815575185,"d":"17.6"},{"v":-5.104342921601798,"d":"-5.10"},{"v":14.953153719247481,"d":"15.0"}]
["Kujawa et al. 2020^ii_4","The Influence of 24-Hour Sleep Deprivation on the Strength of Lower Limb Muscles in Young and Physically Fit Women and Men","No funding or conflicts of interest.",21,21,0,"Physical education students",{"v":21.4,"d":"21"},"NS","NS","NS","NS","MVC - left knee flexion","Measurements of muscle strength of flexors and extensors of the knee were taken on a UPR-02 A/S chair with Moment II by Sumer software. Isometric knee extension torque was measured in both settings, with a knee joint angle of 45degree and a hip angle of 85(0 degree supine position). At the signal, the participant pressed the lever placed next to their tarsal joint for a period of 10 s, first in the direction of knee extension and then in the direction of knee flexion (which resulted in isometric tension). The lower limb underwent flexion and extension two times in the knee joint. The best result was analyzed. The results, namely maximum moments of force for knee extensors and flexors in the right and left limb, were expressed in kilograms (kg).","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":7,"d":"7.00"},"NS",24,"kg",{"v":106.33,"d":"106"},{"v":21.16,"d":"21.2"},{"v":103.62,"d":"104"},{"v":22.11,"d":"22.1"},{"v":2.7099999999999937,"d":"2.71"},{"v":18.378051365691633,"d":"18.4"},{"v":-2.54866923728016,"d":"-2.55"},{"v":15.517844902077401,"d":"15.5"}]
["Reilly and Piercy 1994_1","The effect of partial sleep deprivation on weight-lifting performance","Not reported.",8,8,0,"Physically active",21,"NS","NS","NS","Normally slept for 8 h","Maxium bicep curl","The maximal lift the load handled on the baseline day was used to start the test. This was increased, or decreased, progressively to determine the heaviest weight; that could be lifted for each occasion.","Resistance","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},3,"No",{"v":18,"d":"18.00"},"NS",{"v":12.33,"d":"12.3"},"kg",{"v":42.824,"d":"42.8"},{"v":3.626,"d":"3.63"},{"v":41.91,"d":"41.9"},3.64,{"v":0.9140000000000015,"d":"0.91"},{"v":3.0827287911848487,"d":"3.08"},{"v":-2.13431720530544,"d":"-2.13"},{"v":6.460957998234218,"d":"6.46"}]
["Reilly and Piercy 1994_2","The effect of partial sleep deprivation on weight-lifting performance","Not reported.",8,8,0,"Physically active",21,"NS","NS","NS","Normally slept for 8 h","Maxium bench press ","The maximal lift the load handled on the baseline day was used to start the test. This was increased, or decreased, progressively to determine the heaviest weight; that could be lifted for each occasion.","Resistance","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},3,"No",{"v":18,"d":"18.00"},"NS",{"v":12.33,"d":"12.3"},"kg",{"v":73.296,"d":"73.3"},4.57,{"v":72.137,"d":"72.1"},{"v":3.7,"d":"3.70"},{"v":1.159000000000006,"d":"1.16"},{"v":3.596022803042272,"d":"3.60"},{"v":-1.5812595503165328,"d":"-1.58"},{"v":4.434415549571135,"d":"4.43"}]
["Reilly and Piercy 1994_3","The effect of partial sleep deprivation on weight-lifting performance","Not reported.",8,8,0,"Physically active",21,"NS","NS","NS","Normally slept for 8 h","Maximum leg press","The maximal lift the load handled on the baseline day was used to start the test. This was increased, or decreased, progressively to determine the heaviest weight; that could be lifted for each occasion.","Resistance","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},3,"No",{"v":18,"d":"18.00"},"NS",{"v":12.33,"d":"12.3"},"kg",{"v":64.66122,"d":"64.7"},7.42,{"v":64.086,"d":"64.1"},{"v":6.8787,"d":"6.88"},{"v":0.5752200000000016,"d":"0.58"},{"v":6.086195245800121,"d":"6.09"},{"v":-0.8895903912731644,"d":"-0.89"},{"v":8.455980021351568,"d":"8.46"}]
["Reilly and Piercy 1994_4","The effect of partial sleep deprivation on weight-lifting performance","Not reported.",8,8,0,"Physically active",21,"NS","NS","NS","Normally slept for 8 h","Maximum deadlift","The maximal lift the load handled on the baseline day was used to start the test. This was increased, or decreased, progressively to determine the heaviest weight; that could be lifted for each occasion.","Resistance","Early restriction","Lab*","NS",{"v":8,"d":"8.00"},3,"No",{"v":18,"d":"18.00"},"NS",{"v":12.33,"d":"12.3"},"kg",{"v":139.6147,"d":"140"},{"v":17.38,"d":"17.4"},{"v":131.8315,"d":"132"},16.9,{"v":7.783199999999994,"d":"7.78"},{"v":14.550265976950385,"d":"14.6"},{"v":-5.574771137996209,"d":"-5.57"},{"v":9.355016716600739,"d":"9.36"}]
["Rodrigues et al. 2021_1","Combined and isolated effects of alcohol consumption and sleep deprivation on maximal strength, muscle endurance and aerobic exercise performance in healthy men: a cross-over randomized controlled trial","This work was supported by the Fundação de Amparo à Pesquisa do Estado do Rio Grande do Sul (FAPERGS) under Grant [number 12/2115-6]. No conflicts of interest.",10,10,0,"Physically active males aged 18-35",{"v":23.5,"d":"24"},174,70.2,44.8,"NS","Elbow flexor -  MVC","Elbow flexors maximal strength was performed on an isokinetic dynamometer (Biodex System 3, Biodex Medical Systems, Shirley, New York, USA). Paricipants were positioned on the dynamometer according to the manufacturer’s recommendations for elbow evaluations with elbow and shoulder positioned at 90° of flexion. After a warm-up protocol, three maximal 5-s isometric contractions were executed at 90° of elbow flexion (0° = full extension), with a 2-min interval observed between contractions. Verbal encouragement was provided during the test. Peak torque was used for the analysis ","Resistance","Sleep deprivation","Lab","Questionnaire",{"v":8,"d":"8.00"},0,"No",{"v":7.3,"d":"7.30"},0.5,24,"Nm",66.7,6.6,61.6,6.3,{"v":5.100000000000001,"d":"5.10"},4.92,-7.65,{"v":7.376311844077961,"d":"7.38"}]
["Skein et al. 2011_1","Intermittent-sprint performance and muscle glycogen after 30 h of sleep deprivation","Funding received from Sport and Recreation New Zealand and the Massey University Research Fund. Conflicts of interest not reported.",10,10,0,"Male team-sport atheltes",21,{"v":178.6,"d":"179"},81.5,56.8,"NS","MVC - right knee extensor","The MVC test was completed on a modified dynamometer, in which participants were seated on a straight-back chair with the hip and knee angle at 90- (0- represents full extension).consisted of a series of 15 maximal isometric contractions of right knee extensors. Participants were instructed to produce a maximal isometric effort for duration of ~3 s for each contraction, with the start of each contraction 10 s apart. Peak voluntary force (VF - MVC) was determined as the maximal force exerted before the delivery to electrical stimulation","Resistance","Sleep deprivation","Lab*","Actigraphy",{"v":8.5,"d":"8.50"},0,"No",{"v":15,"d":"15.00"},"NS",30,"Nm",453,123,415,85,38,{"v":94.71853039400474,"d":"94.7"},{"v":-8.388520971302428,"d":"-8.39"},{"v":19.12762451329388,"d":"19.1"}]
["Skein et al. 2013_3","The Effect of Overnight Sleep Deprivation After Competitive Rugby League Matches on Postmatch Physiological and Perceptual Recovery","Not reported.",11,11,0,"Rugby league players",{"v":20.4,"d":"20"},{"v":178.9,"d":"179"},83,"NS","NS","MVC - right knee extensor","Maximal voluntary contraction (MVC) of the right knee extensors was assessed using an isokinetic dynamometer (Kincom, Model 125, Chattanooga Group Inc, Hixon, USA). Subjects were seated and strapped to the dynamometer across the chest, hips and near the ankle (1.0 cm above the lateral malleolus) on the right leg, with arms crossed to isolate movement of the right knee extensors. Participants’ hip and knee position were kept consistent between sessions. Peak MVC was determined as the mean torque produced during the MVC.","Resistance","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":8,"d":"8.00"},0.5,24,"Nm",176,40,181,31,5,{"v":31.205768697470024,"d":"31.2"},{"v":2.84090909090909,"d":"2.84"},{"v":16.072617363877605,"d":"16.1"}]
["Skurvydas et al. 2020_2","One night of sleep deprivation impairs executive function but does not affect psychomotor or motor performance","No conflicts of interest. Funding not reported.",15,15,0,"Healthy male students (participated in recreational activites 2-3 times/wk)",{"v":20.8,"d":"21"},185,77.4,"NS","NS","Handgrip - strength","A dynamometer was used to measure isometric hand grip strength. Participants were standing, shoulders adducted and neutrally rotated, elbow flexed at 90°, forearm in a neutral position and wrist between 0 and 30° of dorsiflexion. The dominant hand was used for strength assessment; all participants were right handed. They were allowed three trials at 30 s intervals, and the best result was recorded.","Resistance","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":8.3,"d":"8.30"},"NS",24,"kg",44.8,9.7,46.5,11.5,{"v":1.7000000000000028,"d":"1.70"},{"v":9.140897111334313,"d":"9.14"},{"v":3.79464285714286,"d":"3.79"},{"v":18.39846373459935,"d":"18.4"}]
["Souissi et al. 2003*_2","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"Yes",{"v":6,"d":"6.00"},1,24,"kg",18.1,1.6,18.1,1.1,0,{"v":1.2317467272130258,"d":"1.23"},{"v":-5.524861878453038E-10,"d":"-0.00"},{"v":6.228163832504731,"d":"6.23"}]
["Souissi et al. 2003#_2","Effects of one night's sleep deprivation on anaerobic performance the following day","Research supported by a grant from the Lower Normandy Regional Council. Conflicts of interest not reported.",13,13,0,"Health physical education students",{"v":22.4,"d":"22"},180,67.7,"NS","Intermediate type (score between 42 and 58)","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":6,"d":"6.00"},0,"No",{"v":18,"d":"18.00"},13,36,"kg",18.6,1.5,18.1,1.4,0.5,{"v":1.233693641063291,"d":"1.23"},{"v":-2.6881720430107525,"d":"-2.69"},{"v":5.957804377288202,"d":"5.96"}]
["Souissi et al. 2008a*_2","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"Yes",{"v":7,"d":"7.00"},1,1,"kg",19.6,2.7,19.3,2.8,{"v":0.3000000000000007,"d":"0.30"},{"v":2.335208770110287,"d":"2.34"},{"v":-1.5306122448979627,"d":"-1.53"},{"v":10.695805247660257,"d":"10.7"}]
["Souissi et al. 2008a#_2","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Cycling","Early restriction","Lab","NS",{"v":7,"d":"7.00"},3,"No",{"v":18,"d":"18.00"},12,12,"kg",21.4,3.2,20.1,2.6,{"v":1.2999999999999972,"d":"1.30"},{"v":2.5200000000000005,"d":"2.52"},{"v":-6.074766355140174,"d":"-6.07"},{"v":10.641080618684327,"d":"10.6"}]
["Souissi et al. 2008b*_2","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"Yes",{"v":7,"d":"7.00"},1,4,"kg",19.6,2.7,19.3,2.6,{"v":0.3000000000000007,"d":"0.30"},{"v":2.2504221826137423,"d":"2.25"},{"v":-1.5306122448979627,"d":"-1.53"},{"v":10.307637795244402,"d":"10.3"}]
["Souissi et al. 2008b#_2","Effect of Time of Day and Partial Sleep Deprivation on Short-Term, High-Power Output","This study was supported in part by The Ministe`re de la Recherche Scientifique et du De ́veloppement des Comp ́etences, Tunisia. No conflicts of interest.",11,11,0,"Physical education students",{"v":21.7,"d":"22"},178,79,"NS","Participants were selected as “neither type”","Force/velocity test - braking force corresponding to zero velocity (F0) ","The F–V test involved repetitive short maximal sprints (6 s) against increasing braking forces set before the start of the exercise. Seat height was adjusted for each subject. This height was recorded and kept the same for each subject in each trial. The feet were held in the pedals with toe-clips. The subject remained in a sitting position during each F–V test and was vigorously encouraged to reach the maximal pedaling rate as quickly as possible. The test began with a braking force of 29.4 N. After 5 min of recovery, the braking force was increased by anything from 14.7 N to 19.6 N depending upon a subject’s capability and the same exercise was repeated until subjects were unable to reach a peak velocity higher than 100 rev/min)1. The subjects generally performed six or seven short all-out sprints. Peak velocity (V) was measured during each sprint for each braking force (F) and used to calculate the F–V relationship for cycling exercises according to the least-squares method. These F–V relationships are linear for peak velocities ranging from 100 to 200–220 rev/min)1. The relationship between force and velocity can be expressed as follows: V = V0(1-F/F0), where V0 is the intercept with the velocity axis; and F0 the intercept with the force axis. An estimate of maximal velocity at zero braking force is presented by V0. It is assumed that F0 is the braking force corresponding to zero velocity. Given the linear F–V relationship in cycling, the optimal braking force and the optimal velocity [i.e. the braking force and the pedal velocity corresponding to maximal power (Pmax)] are equal to 0.5 F0 (Fopt) and 0.5 V0 (Vopt). Therefore, Pmax is equal to: Pmax = 0.5V0 x 0.5F0 = 0.25V0F0","Cycling","Late restriction","Lab","NS",{"v":7,"d":"7.00"},4.5,"No",{"v":18,"d":"18.00"},12,15,"kg",21.4,3.2,19.5,2.8,{"v":1.8999999999999986,"d":"1.90"},{"v":2.571225388798112,"d":"2.57"},{"v":-8.87850467289719,"d":"-8.88"},{"v":10.815309264665002,"d":"10.8"}]
["Souissi et al. 2013a*_1","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Handgrip - strength ","The maximal handgrip strength of the dominant hand was measured with a calibrated hand dynamometer (T.K.K. 5401; Takei, Tokyo, Japan). The judokas were standing comfortably with the shoulder adducted. The dynamometer was held freely without support; it was not touching the judoka’s trunk. The position of the hand remained constant with a downward direction. The palm did not flex on the wrist joint. The judokas were required to exert maximal strength on the dynamometer. They performed 3 trials with 2 minutes in between, and the best performance was used for further analysis.","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,7.5,"kg",53.3,5.6,53.7,5.89,0.4000000000000057,{"v":4.881862349554727,"d":"4.88"},{"v":0.750469043151981,"d":"0.75"},{"v":8.224148643968721,"d":"8.22"}]
["Souissi et al. 2013a*_2","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","MVC - elbow flexor ","Participants performed 3 x 5 seconds MVC of the elbow flexor muscles of the dominant arm at 90 degree angle. They were strongly encouraged although visual feedback was provided to reach maximal level. Subjects were seated in an apparatus that held the shoulder abducted at 90 degree and 45 degree angles anterior to the frontal plane, the elbow flexed at 90 angle, and the forearm in a neutral position between supination and pronation. The MVC was determined as the highest torque over the 5-second duration. Three trials were performed, separated by 2 minutes rest, and the highest value retained for subsequent analysis.","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,7.5,"N",346,98.6,336,92.6,10,{"v":81.30104058374653,"d":"81.3"},{"v":-2.8901734104046244,"d":"-2.89"},{"v":21.103429568443826,"d":"21.1"}]
["Souissi et al. 2013a#_1","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Handgrip - strength ","The maximal handgrip strength of the dominant hand was measured with a calibrated hand dynamometer (T.K.K. 5401; Takei, Tokyo, Japan). The judokas were standing comfortably with the shoulder adducted. The dynamometer was held freely without support; it was not touching the judoka’s trunk. The position of the hand remained constant with a downward direction. The palm did not flex on the wrist joint. The judokas were required to exert maximal strength on the dynamometer. They performed 3 trials with 2 minutes in between, and the best performance was used for further analysis.","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 12",{"v":16.3,"d":"16.30"},10.5,14.5,"kg",55.3,5.63,53.5,5.69,1.7999999999999972,{"v":4.802976577082174,"d":"4.80"},{"v":-3.254972875226035,"d":"-3.25"},{"v":7.795451348999117,"d":"7.80"}]
["Souissi et al. 2013a#_2","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","MVC - elbow flexor ","Participants performed 3 x 5 seconds MVC of the elbow flexor muscles of the dominant arm at 90 degree angle. They were strongly encouraged although visual feedback was provided to reach maximal level. Subjects were seated in an apparatus that held the shoulder abducted at 90 degree and 45 degree angles anterior to the frontal plane, the elbow flexed at 90 angle, and the forearm in a neutral position between supination and pronation. The MVC was determined as the highest torque over the 5-second duration. Three trials were performed, separated by 2 minutes rest, and the highest value retained for subsequent analysis.","Resistance","Late restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 13",{"v":16.3,"d":"16.30"},10.5,14.5,"N",{"v":387.824,"d":"388"},84.3,{"v":330.487,"d":"330"},{"v":95,"d":"95.0"},{"v":57.33699999999999,"d":"57.3"},{"v":76.68513545661898,"d":"76.7"},{"v":-14.784283592557445,"d":"-14.8"},{"v":17.788623131776824,"d":"17.8"}]
["Souissi et al. 2013b*_1","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Handgrip - strength ","The maximal handgrip strength of the dominant hand was measured with a calibrated hand dynamometer (T.K.K. 5401; Takei, Tokyo, Japan). The judokas were standing comfortably with the shoulder adducted. The dynamometer was held freely without support; it was not touching the judoka’s trunk. The position of the hand remained constant with a downward direction. The palm did not flex on the wrist joint. The judokas were required to exert maximal strength on the dynamometer. They performed 3 trials with 2 minutes in between, and the best performance was used for further analysis.","Resistance","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,3.5,"kg",53.3,5.6,{"v":53.97,"d":"54.0"},5.42,0.6700000000000017,{"v":4.67823043468361,"d":"4.68"},{"v":1.25703564727955,"d":"1.26"},{"v":7.879156578279706,"d":"7.88"}]
["Souissi et al. 2013b*_2","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","MVC - elbow flexor ","Participants performed 3 x 5 seconds MVC of the elbow flexor muscles of the dominant arm at 90 degree angle. They were strongly encouraged although visual feedback was provided to reach maximal level. Subjects were seated in an apparatus that held the shoulder abducted at 90 degree and 45 degree angles anterior to the frontal plane, the elbow flexed at 90 angle, and the forearm in a neutral position between supination and pronation. The MVC was determined as the highest torque over the 5-second duration. Three trials were performed, separated by 2 minutes rest, and the highest value retained for subsequent analysis.","Resistance","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Yes",{"v":9.3,"d":"9.30"},3.5,3.5,"N",344,{"v":99.9975,"d":"100.0"},334,96.6,10,{"v":83.46597585992751,"d":"83.5"},{"v":-2.9069767441860463,"d":"-2.91"},{"v":21.781390988546242,"d":"21.8"}]
["Souissi et al. 2013b#_1","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","Handgrip - strength ","The maximal handgrip strength of the dominant hand was measured with a calibrated hand dynamometer (T.K.K. 5401; Takei, Tokyo, Japan). The judokas were standing comfortably with the shoulder adducted. The dynamometer was held freely without support; it was not touching the judoka’s trunk. The position of the hand remained constant with a downward direction. The palm did not flex on the wrist joint. The judokas were required to exert maximal strength on the dynamometer. They performed 3 trials with 2 minutes in between, and the best performance was used for further analysis.","Resistance","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 12",{"v":16.3,"d":"16.30"},10.5,10.5,"kg",55.3,5.63,55,5.83,0.29999999999999716,{"v":4.865438109769767,"d":"4.87"},{"v":-0.5424954792043348,"d":"-0.54"},{"v":7.89829077904184,"d":"7.90"}]
["Souissi et al. 2013b#_2","Effects of Time-of-Day and Partial Sleep Deprivation on Short-Term Maximal Performances of Judo Competitors","This study was financially supported by the Ministry of Higher Teaching and Scientific Research, Tunis, Tunisia. No conflicts of interest. ",12,12,0,"Judokas",{"v":18.6,"d":"19"},178,77.1,"NS","Participants were selected as “neither type”","MVC - elbow flexor","Participants performed 3 x 5 seconds MVC of the elbow flexor muscles of the dominant arm at 90 degree angle. They were strongly encouraged although visual feedback was provided to reach maximal level. Subjects were seated in an apparatus that held the shoulder abducted at 90 degree and 45 degree angles anterior to the frontal plane, the elbow flexed at 90 angle, and the forearm in a neutral position between supination and pronation. The MVC was determined as the highest torque over the 5-second duration. Three trials were performed, separated by 2 minutes rest, and the highest value retained for subsequent analysis.","Resistance","Early restriction","Lab","NS",{"v":7.5,"d":"7.50"},3,"Last meal at 13",{"v":16.3,"d":"16.30"},10.5,10.5,"N",{"v":387.824,"d":"388"},84.3,{"v":365.094,"d":"365"},{"v":55.82,"d":"55.8"},{"v":22.730000000000018,"d":"22.7"},{"v":64.800934561162,"d":"64.8"},{"v":-5.860905977969392,"d":"-5.86"},{"v":15.342278362868463,"d":"15.3"}]
["Temesi et al. 2013_1","Does central fatigue explain reduced cycling after complete sleep deprivation?","John Temesi was supported by a doctoral research grant from the Rhône-Alpes. No conflicts of interest.",12,12,0,"Healthy active (5 sessions/wk)",28,180,71,60,"Excluded if score <30 or >70","MVC - knee extension","Subjects were seated upright in a custom-built chair with both hips and right knee at 90° of flexion. Maximal force was determined from four MVCs separated by 30 s.","Resistance","Sleep deprivation","Lab*","Actiheart",{"v":8,"d":"8.00"},0,"No",{"v":14,"d":"14.00"},6,30,"N",610,100,577,94,33,{"v":82.48636250920512,"d":"82.5"},{"v":-5.409836065573771,"d":"-5.41"},{"v":12.144432247509595,"d":"12.1"}]
["Individual participant pools from a single study are denoted by the addition of a caret followed roman numeral (i.e., ^i, ^ii, ^iii etc.) to the to the citation; different sleep loss methods (i.e., deprivation and late-restriction or early-restriction) from a single research study are denoted by the addition of a lower-case letter (i.e., a, b) to the citation; * or # indicates task performed in the AM vs PM, respectively. * or # followed by roman numeral value (i.e., *i, *ii, *iii) indicates that same task was performed at multiple times during A.M. or P.M.; underscore numerical value (i.e., _1, _2, _3 etc.) identifies the different tasks performed at a given time; studies conducted by the same author in the same year are denoted by the addition of a capital ‘a and ‘b’ (i.e., A, B) to the citation. "]
["Definitions/abbreviations"]
["lab","both intervention and control slept in lab"]
["lab*","intervention slept in lab, control at home"]
["lab**","intervention slept in lab, control not described"]
["%","percentage"]
["kg","kilogram"]
["N","Newton"]
["Nm","Newton meter"]

{"sheet":"Endurance","index":5,"n_rows":36,"n_cols":33,"rows_kept":36}
["Author/s","Title","Sources of funding/conflict of interest","N","N - male","N - female","Subject description","Age (y)","Height (cm)","Body mass (kg)","VO2peak (ml/kg/bm)","Chronotype","Exercise task","Exercise task description","Mode of exercise","Sleepprotocol","Sleep location","Quantification of sleep - method","Sleep time total - control (h)","Sleep time total - intervention (h)","Fasted","Tme of exercise task","Time awake before exercise - control (h)","Time awake before exercise - intervention (h)","Unit","Control mean","Control SD","Intervention mean","Intervention SD","Mean difference","SD difference","%MD change","SD% change"]
["Arazi et al. 2019_1","Effects of Overnight Sleep Deprivation on Appetite and Physical Performance in Elite Female Soccer Players","No funding or conflicts of interest.",12,0,12,"Elite female soccer players",{"v":28.5,"d":"29"},160,{"v":55.12,"d":"55.1"},"NS","NS","1.6 km TT","Note - the detail of method is extremeley poor. Aerobic power with a test of 1609 meters or 1 mile","Running","Sleep deprivation","NS","NS",8.5,0,"No",{"v":10,"d":"10.00"},2.5,26.5,"s",{"v":496.8,"d":"497"},44.4,{"v":611.4,"d":"611"},43.2,{"v":114.59999999999997,"d":"115"},{"v":37.1814147121919,"d":"37.2"},{"v":-23.067632850241537,"d":"-23.1"},{"v":6.718103049668461,"d":"6.72"}]
["Azboy et al. 2009^i","Effects of sleep deprivation on cardiorespiratory functions of the runners and volleyball players during rest and exercise","Not reported.",10,10,0,"Male middle-distance runners",{"v":18.1,"d":"18"},{"v":179.6,"d":"180"},71.3,43.9,"NS","TTE - GXT","The exercise testing was performed on a bicycle ergometer (Ergometric 900, Bitz, Germany), and the subjects exercised by pedalling at a constant frequency (50 revolutions/minute). The subjects were strongly encouraged to cycle to the point of exhaustion. The time from the initiation of work, until a pedalling at constant frequency could not sustained, was accepted as time to exhaustion. The protocol consisted of 2 min resting, 99 seconds warm up with 25 watt of loading and increments in work rate as 25 watt per minute.","Cycling","Sleep deprivation","Lab**","NS",{"v":7.5,"d":"7.50"},0,"No","NS","NS",27.5,"s",778,85.4,740,84.6,38,{"v":72.12852972298825,"d":"72.1"},{"v":-4.884318766066838,"d":"-4.88"},{"v":8.321117967125037,"d":"8.32"}]
["Azboy et al. 2009^ii","Effects of sleep deprivation on cardiorespiratory functions of the runners and volleyball players during rest and exercise","Not reported.",10,10,0,"Volleyball players",{"v":20.7,"d":"21"},{"v":178.6,"d":"179"},{"v":102.3,"d":"102"},{"v":43.06,"d":"43.1"},"NS","TTE - GXT","The exercise testing was performed on a bicycle ergometer (Ergometric 900, Bitz, Germany), and the subjects exercised by pedalling at a constant frequency (50 revolutions/minute). The subjects were strongly encouraged to cycle to the point of exhaustion. The time from the initiation of work, until a pedalling at constant frequency could not sustained, was accepted as time to exhaustion. The protocol consisted of 2 min resting, 99 seconds warm up with 25 watt of loading and increments in work rate as 25 watt per minute.","Cycling","Sleep deprivation","Lab**","NS",{"v":7.5,"d":"7.50"},0,"No","NS","NS",27.5,"s",701,33.6,667,{"v":51.987,"d":"52.0"},34,{"v":39.94685560842054,"d":"39.9"},{"v":-4.850213980028531,"d":"-4.85"},{"v":5.243756438792143,"d":"5.24"}]
["Brodan and Kuhn 1967","Physical performance in man during sleep deprivation","Not reported.",7,7,0,"Partly trained in sports",{"v":23.12,"d":"23"},"NS","NS","NS","NS","Harvard step test","Participant steped up onto, and back down from a step at a rate of 30 completed steps per minute (one second up, one second down) for 5 minutes or until exhaustion. Exhaustion was defined when the subject could not maintain the stepping rate for 15 continuous seconds. The subject immediately sat down on completion of the test, and the total number of their heart beats were counted from 1 to 1½ minutes after completion and from 2 to 2½ minutes after finishing and finally from 3 to 3½ minutes after finishing.  The subjects heart beat was counted through feeling the subjects pulse at their wrist. Fitness Index = (100 x test duration in seconds) divided by (2 x sum of heart beats in the recovery periods).","Step","Sleep deprivation","NS","NS","NS",0,"NS","NS","NS",24,"FI",{"v":96.57,"d":"96.6"},{"v":10.46,"d":"10.5"},{"v":92.71,"d":"92.7"},12.2,{"v":3.8599999999999994,"d":"3.86"},{"v":9.742086018918124,"d":"9.74"},{"v":-3.9971005488246862,"d":"-4.00"},{"v":9.089146871129389,"d":"9.09"}]
["Chase et al. 2017_3","One night of sleep restriction following heavy exercise impairs 3-km cycling time-trial performance in the morning","No funding or conflicts of interest.",7,6,1,"Recreational cyclists",24,169,68,63,"NS","3 km TT","Following 10 min of rest, participants performed a 20-min warm-up (10 min at 50% Wmax; 10 min at 60% Wmax) on a cycle ergometer, which was immediately followed by a computer simulated, self-paced 3-km time trial (TT). Participants were verbally encouraged to give maximal effort prior to beginning the TT. During the TT, participants were only permitted to view elapsed distance.","Cycling","Late restriction","Home","Actigraphy",{"v":7.1,"d":"7.10"},2.4,"No",{"v":8,"d":"8.00"},2.1,6.6,"s",303,25,310,18,7,{"v":19.313207915827967,"d":"19.3"},{"v":-2.31023102310231,"d":"-2.31"},{"v":5.810830647412215,"d":"5.81"}]
["Chen 1991","Effects of 30-h sleep loss on cardiorespiratory functions at rest and in exercise","This study was supported by National Science Council Grant NSC78-04120B006-23. Conflicts of interest not reported.",15,15,0,"Healthy volunteers (sedentary n=13; regugalr exercise n=2)",{"v":24.1,"d":"24"},173,63.8,32.9,"NS","TTE - cycling","1-min incremental exercise test on a bicyle ergometer. The work increments of the first few minutes were either 10 or 20 W/min, according to individual fitness, It was then followed by the same increment of 10 W/min, so that exhaustion would occur within 6-12 min.","Cycling","Sleep deprivation","Lab**","NS",{"v":8,"d":"8.00"},0,"NS",{"v":13.3,"d":"13.30"},"NS",30,"Min",8.6,0.3,8.3,0.3,{"v":0.29999999999999893,"d":"0.30"},{"v":0.2545584412271571,"d":"0.25"},{"v":-3.4883720930232434,"d":"-3.49"},{"v":2.6566650369292706,"d":"2.66"}]
["Cullen et al. 2019a_3","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","15-min self paced - cycling","Participants completed a 15-minute self-paced time trial on a cycle ergometer. The ergometer was placed in linear mode, where power output is dependent upon pedal cadence according to the following equation: W = L x (rpm)2. The linear factor was set so that the individuals preferred pedal cadence would result in a power output equivalent to 85% of the maximal workload achieved in the maximal test.","Cycling","Late restriction","Lab*","Actigraphy",7.78,3.63,"Yes",{"v":8,"d":"8.00"},1.3,5.5,"W",225,42,212,46,13,{"v":37.51053185440057,"d":"37.5"},{"v":-5.777777777777778,"d":"-5.78"},{"v":14.983513573669752,"d":"15.0"}]
["Cullen et al. 2019b_3","The effects of a single night of complete and partial sleep deprivation on physical and cognitive performance: A Bayesian analysis","This research was supported by the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre. No conlficts of interest.",10,10,0,"Recreational active males",27,182,88,43,"NS","15-min self paced - cycling","Participants completed a 15-minute self-paced time trial on a cycle ergometer. The ergometer was placed in linear mode, where power output is dependent upon pedal cadence according to the following equation: W = L x (rpm)2. The linear factor was set so that the individuals preferred pedal cadence would result in a power output equivalent to 85% of the maximal workload achieved in the maximal test.","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":8,"d":"8.00"},0,"Yes",{"v":8,"d":"8.00"},"NS",24,"W",225,42,197,61,28,{"v":46.96424171643784,"d":"47.0"},{"v":-12.444444444444445,"d":"-12.4"},{"v":19.10056556592688,"d":"19.1"}]
["Holland 1967","Effects of Limited Sleep Deprivation on Performance of Selected Motor Tasks","Not reported.",24,24,0,"College students","NS","NS","NS","NS","NS","TTE - cycling","Subjects were given standardized instructions indicating that they should go “all out” and continue to pedal as long as they possibly could while the resistance factor was increased each minute (1 kpm/min for the first 4 min, and 1/2 kpm./min. thereafter). When the subject was unable to maintain the rate the test ended and the total kpm were calculated. ","Cycling","Sleep deprivation","Lab*","NS","NS",0,"No","NS","NS",24,"kpm",{"v":6374.7,"d":"6375"},{"v":1591.96357,"d":"1592"},{"v":5802.5,"d":"5803"},{"v":981.91915,"d":"982"},{"v":572.1999999999998,"d":"572"},{"v":1156.0049074352983,"d":"1156"},{"v":-8.976108679624136,"d":"-8.98"},{"v":18.134263689825378,"d":"18.1"}]
["Khcharem et al. 2020","Effects of caffeine ingestion on 8-km run performance and cognitive function after 26 hours of sleep deprivation","No funding or conflicts of interest.",10,10,0,"Healthy recreational runners",{"v":21.7,"d":"22"},176,66.7,51.3,"NS","8 km run - time","An 8-km race was carried out as an official outdoor competition. All the athletes started running at the same time and competed against each other to finish in first place. It took place on an outdoor 400 m athletics track under the same conditions of temperature (22 to 26 °C), humidity (37 to 39%), atmospheric pressure (1005 to 1020 mbar) and wind (11 to 18 km/h). The runners were encouraged to produce their maximal efforts until reaching the finish line. The times were recorded using a stopwatch (Polar M430) to the nearest second. The recorded times of all athletes were documented and were not discussed until the end of all trials.","Running","Sleep deprivation","Lab","NS",{"v":8.5,"d":"8.50"},0,"NS",{"v":9,"d":"9.00"},2,26,"Min",{"v":34.05,"d":"34.1"},{"v":2.5894,"d":"2.59"},{"v":36.79,"d":"36.8"},3.4,2.740000000000002,{"v":2.6449808241270856,"d":"2.64"},{"v":-8.046989720998537,"d":"-8.05"},{"v":7.050519253223643,"d":"7.05"}]
["Martin 1981","Effect of sleep-deprivation on tolerance of prolonged exercise","Not reported.",8,5,3,"Physically active",{"v":23.6,"d":"24"},"NS","NS","NS","NS","TTE - walk at 80% VO2max","\nSubjects performed a treadmill walk to exhaustion at an exercise intensity requiring about 80% of the maximal aerobic power (VO2max). Treadmill grades sufficient to require about 80% of the VO2 max were selected for each subject on the basis of heart rates measured during familiarization experiments. In these experiments, heart rates were measured at a variety of treadmill grades, and the work load finally selected was one that provoked a heart rate of 160-170 beat/min. It is recognized that this method of selection of the 80% VO2max work load is only an estimate. However, since each subject served as his or her own control, error induced by this estimate was unimportant. In both experiments on a given subject, treadmill speed and grade were identical. Because of individual differences in fitness, the treadmill grade selected varied among subjects from 10 to 21%. Treadmill speed was 5.6 km/h for all subjects.","Walking","Sleep deprivation","Lab*","NS",{"v":7.8,"d":"7.80"},0,"NS",{"v":19,"d":"19.00"},"NS",36,"Min",74.4,36.9,67.3,37.6,7.1000000000000085,{"v":31.614028531650312,"d":"31.6"},{"v":-9.543010752688183,"d":"-9.54"},{"v":38.13997024549449,"d":"38.1"}]
["Mougin 1991","Effects of Sleep Disturbances On Subsequent physical performance","Not reported.",7,7,0,"Cyclists ",{"v":25.6,"d":"26"},181,72.3,62.4,"NS","PPO at exhastuion - GXT cycling","The protocol consisted of a 10-min warm-up period requiring steps of graded exercise intensity such that, at the end of the period, a steady intensity corresponding to 75% of predetermined VO2max was reached. This intensity was maintained for 20 min and then progressively increased (10 W every 30 s) until exhaustion.","Cycling","Sleep restriction","Lab","PSG",8.5,4.5,"NS",{"v":14,"d":"14.00"},7,7,"W",{"v":361.4,"d":"361"},{"v":34.39,"d":"34.4"},{"v":354.3,"d":"354"},{"v":39.95,"d":"40.0"},{"v":7.099999999999966,"d":"7.10"},{"v":31.93912271807101,"d":"31.9"},{"v":-1.9645821804095094,"d":"-1.96"},{"v":7.960955479792146,"d":"7.96"}]
["Mougin et al. 2001a","Hormonal responses to exercise after partial sleep deprivation and after a hypnotic drug-induced sleep","This work was supported by the ‘Laboratory SYNTHELABO, France’. Conflicts of interest not reported.",8,8,0,"Highly trained athletes",24,177,71.5,63.5,"Intermediate type","PPO at exhastuion - GXT cycling","The protocol consisted of a 10-min warm-up period requiring steps of graded exercise intensity such that, at the end of the period, a steady intensity corresponding to 75% of predetermined VO2max was reached. This intensity was maintained for 20 min and then progressively increased (10 W every 30 s) until exhaustion.","Cycling","Late restriction","Lab","PSG",8.5,4.5,"NS",{"v":14,"d":"14.00"},7,11,"W",309,28.3,292,36.8,{"v":17,"d":"17.0"},{"v":28.67205608253443,"d":"28.7"},{"v":-5.501618122977346,"d":"-5.50"},{"v":8.416014251464635,"d":"8.42"}]
["Mougin et al. 2001b","Hormonal responses to exercise after partial sleep deprivation and after a hypnotic drug-induced sleep","This work was supported by the ‘Laboratory SYNTHELABO, France’. Conflicts of interest not reported.",8,8,0,"Highly trained athletes",24,177,71.5,63.5,"Intermediate type","PPO at exhastuion - GXT cycling","The protocol consisted of a 10-min warm-up period requiring steps of graded exercise intensity such that, at the end of the period, a steady intensity corresponding to 75% of predetermined VO2max was reached. This intensity was maintained for 20 min and then progressively increased (10 W every 30 s) until exhaustion.","Cycling","Early restriction","Lab","PSG",8.5,4,"NS",{"v":14,"d":"14.00"},7,7,"W",309,28.3,294,31.1,{"v":15,"d":"15.0"},{"v":25.328513576599786,"d":"25.3"},{"v":-4.854368932038835,"d":"-4.85"},{"v":7.367812698797274,"d":"7.37"}]
["Oliver et al. 2009","One night of sleep deprivation decreases treadmill endurance performance","Not reported.",11,11,0,"Recreationally active healthy",20,"NS",77.6,55.5,"NS","30-min self paced test on treadmill (control their own speed - gradient fixed to 1%)","Subjects performed a 30 min pre-load treadmill run at 60% VO2 max followed by a 30 min self-paced distance test.","Running","Sleep deprivation","Lab","Actigraphy",8.27,0,"No",{"v":12,"d":"12.00"},"NS",30,"M",6224,818,6037,759,187,214,{"v":-3.0044987146529563,"d":"-3.00"},{"v":3.4383033419023143,"d":"3.44"}]
["Omiya et al. 2009","Heart-Rate Response to Sympathetic Nervous Stimulation, Exercise, and Magnesium Concentration in Various Sleep Conditions.","Not reported.",16,16,0,"Healthy male medical-college students",{"v":21.5,"d":"22"},171,68.3,42.3,"NS","TTE - GXT ","After a 4-min rest on the cycle ergometer, exercise began with a 4-min warm-up (20 W) followed by an increase in load (1 W per 3 s) until volitional exhaustion ","Cycling","Sleep restriction","Home","Questionnaire/interview",7.56,3,"NS",{"v":19,"d":"19.00"},"NS","NS","s",{"v":699.3,"d":"699"},72.7,677,77.7,{"v":22.299999999999955,"d":"22.3"},{"v":63.96974910064913,"d":"64.0"},{"v":-3.1889031889031827,"d":"-3.19"},{"v":8.216348453449157,"d":"8.22"}]
["Racinais et al. 2004","Effect of sleep deprivation on shuttle run score in middle-aged amateur athletes- Influence of initial score","Not reported.",22,17,5,"Athletes training 9.2 h/wk","M: 29.2; F: 25.4","M: 178; F: 163","M: 71.3; F: 55.2","M: 57.4; F: 45.5","NS","20 M Shuttle run ","VO2peak was estmated using the Leger and Gadoury shuttle test with 1-minute stages. The test was performed on a synthetic track.","Running","Sleep deprivation","Lab*","NS",8,0,"NS",{"v":11.3,"d":"11.30"},3.5,28,"VO2max",54.7,7,55.2,6,{"v":0.5,"d":"0.50"},{"v":5.589275444992848,"d":"5.59"},{"v":0.914076782449726,"d":"0.91"},{"v":9.206346114818407,"d":"9.21"}]
["Rae et al. 2017","One night of partial sleep deprivation impairs recovery from a single exercise training session","This study was funded through a Research Development Grant from the Univer- sity of Cape Town (DER), South African National Research Founda- tion Incentive Funding for Rated Researchers (AJM and TAK), and TAK is a recipient of the Tim and Marilyn Noakes Sports Science Postdoctoral Fellowship. No conflicts of interest.",16,16,0,"Trained male cyclists",{"v":32.3,"d":"32"},180,76.9,57.6,"Chronotype score = 63","PPO - GXT cycling","This 15 min test comprised three stages: 6 min at 60% of maximum heart rate max (HRmax), 6 min at 80% HRmax and 3 min at 90% HRmax. Following this, the ramp format PPO test began at 2.5 W kg−1 body weight for 1 min. Power then increased by 20 W min−1 until participants were unable to maintain a minimum cadence of 70 rpm or reached volitional exhaustion.","Cycling","Early restriction","Lab","Actigraphy",{"v":6.5,"d":"6.50"},3.38,"No",{"v":18.3,"d":"18.30"},{"v":12.23,"d":"12.2"},{"v":14.12,"d":"14.1"},"W/kg",4.42,0.7,4.16,0.72,0.2599999999999998,{"v":0.602727135609473,"d":"0.60"},{"v":-5.882352941176466,"d":"-5.88"},{"v":12.240634460670508,"d":"12.2"}]
["Roberts et al. 2019A","Extended Sleep Maintains Endurance Performance Better than Normal or Restricted Sleep","Funding provided by the School of Exercise and Nutrition Sciences at Deakin University. No conflicts of inerest.",9,9,0,"Trained cyclists and triathletes",30,"NS","NS",63,"moderate morning type (n=5); definte morning (n=2); intermediate (n+2)","TT - cycling","A cycling time trial was completed where a pre-determined amouint of work (kJ) needed to be completed as qucik as possible. The target work for the time trial was the estimated work expended when cycling at anaerboic threshold for 1 h: work (kJ)= (Watts @ AT x 3600)/1000. Power at AT (WAT) was determined from a regression of the relationship between oxygen uptake VO2max and power (W) for the first three workloads of the incremental test. The ergometer was set to linear mode and pedaling resistance was calculated. During the time trial, work completed was displayed on a computer screen. No other feedback or encouragement was provided.","Cycling","Sleep restriction","Home","Actigraphy",{"v":7.1,"d":"7.10"},4.7,"No",6.45,1.18,1.5,"Min",58,2.8,59.5,1.7,1.5,{"v":2.1534158910902463,"d":"2.15"},{"v":-2.586206896551724,"d":"-2.59"},{"v":3.435666601120472,"d":"3.44"}]
["Roberts et al. 2019B","Effects of total sleep deprivation on endurance cycling performance and heart rate indices used for monitoring athlete readiness","Funding provided by the School of Exercise and Nutrition Sciences at Deakin University. No conflicts of inerest.",13,13,0,"Cyclists and triatheltes",33,"NS","NS",55,"Intermediate type (n=8); moderate (n=5); ","TT - cycling","A cycling time trial was completed where a pre-determined amouint of work (kJ) needed to be completed as qucik as possible. The target work for the time trial was the estimated work expended when cycling at anaerboic threshold for 1 h: work (kJ)= (Watts @ AT x 3600)/1000. Power at AT (WAT) was determined from a regression of the relationship between oxygen uptake VO2max and power (W) for the first three workloads of the incremental test. The ergometer was set to linear mode and pedaling resistance was calculated. During the time trial, work completed was displayed on a computer screen. No other feedback or encouragement was provided.","Cycling","Sleep deprivation","Lab*","Actigraphy",{"v":5.9,"d":"5.90"},0,"Yes",{"v":7.3,"d":"7.30"},"NS",25,"Min",58.7,4,64.3,7.4,{"v":5.599999999999994,"d":"5.60"},{"v":5.733410852189123,"d":"5.73"},{"v":-9.540034071550245,"d":"-9.54"},{"v":9.130921199643188,"d":"9.13"}]
["Rodrigues et al. 2021_3","Combined and isolated effects of alcohol consumption and sleep deprivation on maximal strength, muscle endurance and aerobic exercise performance in healthy men: a cross-over randomized controlled trial","This work was supported by the Fundação de Amparo à Pesquisa do Estado do Rio Grande do Sul (FAPERGS) under Grant [number 12/2115-6]. No conflicts of interest.",10,10,0,"Physically active males aged 18-37",{"v":23.5,"d":"24"},174,70.2,44.8,"NS","TTE - running","Participants performed an aerobic exercise protocol in a treadmill at an intensity correspondent to 10% above of VT1 (78 ± 5.77% of VO2peak), for as long as possible. This intensity was chosen to produce less individual variation in metabolic responses. Verbal encouragement was provided during the test.","Running","Sleep deprivation","Lab","Questionnaire",{"v":8,"d":"8.00"},0,"No",{"v":7.3,"d":"7.30"},0.5,24,"Min",25.7,12.2,25.5,12,{"v":0.1999999999999993,"d":"0.20"},{"v":9.216940924189544,"d":"9.22"},-0.78,{"v":35.86358336260523,"d":"35.9"}]
["Temesi et al. 2013_2","Does central fatigue explain reduced cycling after complete sleep deprivation?","John Temesi was supported by a doctoral research grant from the Rhône-Alpes. No conflicts of interest.",12,12,0,"Healthy active (5 sessions/wk)",28,180,71,60,"Excluded if score <30 or >70","TTF - cycling","The timed exercise to task failure (TTF), commenced with 5 min at 65% MaxAerobicPower (MAP), increasing stepwise by 5% MAP every 5 min until task failure.","Cycling","Sleep deprivation","Lab*","Actiheart",{"v":8,"d":"8.00"},0,"No",{"v":15,"d":"15.00"},7,31,"s",1250,280,1200,252,50,58.5,{"v":-4,"d":"-4.00"},4.68]
["Individual participant pools from a single study are denoted by the addition of a caret followed roman numeral (i.e., ^i, ^ii, ^iii etc.) to the to the citation; different sleep loss methods (i.e., deprivation and late-restriction or early-restriction) from a single research study are denoted by the addition of a lower-case letter (i.e., a, b) to the citation; * or # indicates task performed in the AM vs PM, respectively. * or # followed by roman numeral value (i.e., *i, *ii, *iii) indicates that same task was performed at multiple times during A.M. or P.M.; underscore numerical value (i.e., _1, _2, _3 etc.) identifies the different tasks performed at a given time; studies conducted by the same author in the same year are denoted by the addition of a capital ‘a and ‘b’ (i.e., A, B) to the citation. "]
["Definitions/abbreviations"]
["lab","both intervention and control slept in lab"]
["lab*","intervention slept in lab, control at home"]
["lab**","intervention slept in lab, control not described"]
["FI","fatigue index"]
["kpm","kilopondmetres"]
["M","metre"]
["Min","minute"]
["s","second"]
["W","watt"]
["W/kg","watt/kilogram"]
["VO2max","maximal oxygen consumption"]

{"sheet":"Strength-endurance","index":6,"n_rows":18,"n_cols":33,"rows_kept":18}
["Author/s","Title","Sources of funding/conflict of interest","N","N - male","N - female","Subject description","Age (y)","Height (cm)","Body mass (kg)","VO2peak (ml/kg/bm)","Chronotype","Exercise task","Exercise task description","Mode of exercise","Sleepprotocol","Sleep location","Quantification of sleep - method","Sleep time total - control (h)","Sleep time total - intervention (h)","Fasted","Tme of exercise task","Time awake before exercise - control (h)","Time awake before exercise - intervention (h)","Unit","Control mean","Control SD","Intervention mean","Intervention SD","Mean difference","SD difference","%MD change","SD% change"]
["Arnal et al. 2016_2","Sleep Extension before Sleep Loss: Effects on Performance and Neuromuscular Function","Pierrick Arnal was supported by a doctoral research grant from the General Directorate for Armament (DGA, Ministry of Defence). Research support was provided by the DGA, contracts 14Ca703 and PDH-1-SMO-2-508. The authors declare no conflict of interest. ",12,12,0,"Physically activity <4 h/wk",{"v":32.2,"d":"32"},177,75.2,"NS","Intermidate chronotype included only","Knee extenson - fatiguing task","Participant were asked to produce a sustained isometric knee extension at 10% MVC (real-time visual feedback provded) as accurately and for as long as possible. The target level was increased to 15, 20, and 25% MVC after 9, 12, and 15 min of sustanined contraction, respectively. Task failure was defined as an inability of the subject to maintain force within 5% of the target level for more than 3 s. ","Resistance","Sleep deprivation","Lab","PSG",8.25,0,"No",{"v":19,"d":"19.00"},12,37,"s",{"v":816.8,"d":"817"},{"v":129.9,"d":"130"},{"v":781.6,"d":"782"},{"v":134.6,"d":"135"},{"v":35.19999999999993,"d":"35.2"},{"v":112.29852536876874,"d":"112"},{"v":-4.309500489715957,"d":"-4.31"},{"v":12.34235023357381,"d":"12.3"}]
["Blumert et al. 2007_2","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Snatch - volume load","Subjects performed the following protocol: 2 x 70%, 2 X 80%, 1 x 90%, 1 x 95%, 2-3 x (1 x 100%) %1RM","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":815.28,"d":"815"},{"v":157.1,"d":"157"},{"v":823.33,"d":"823"},{"v":153.45,"d":"153"},8.050000000000068,{"v":131.79665739312208,"d":"132"},{"v":0.987390835050543,"d":"0.99"},{"v":14.510606085909389,"d":"14.5"}]
["Blumert et al. 2007_4","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Clean and Jerk - volume load","Subjects performed the following protocol: 2 x 70%, 2 X 80%, 1 x 90%, 1 x 95%, 2-3 x (1 x 100%) %1RM","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":718.06,"d":"718"},{"v":118.84,"d":"119"},{"v":704.17,"d":"704"},{"v":147.58,"d":"148"},{"v":13.889999999999986,"d":"13.9"},{"v":115.98983051974858,"d":"116"},{"v":-1.9343787427234476,"d":"-1.93"},{"v":14.604992252349993,"d":"14.6"}]
["Blumert et al. 2007_6","The acute effects of twenty-four hours of sleep loss on the performance of national-caliber male collegiate weightlifters","This study was funded by a National Strength and Conditioning Association Student research award. Conflicts of interest not reported.",9,9,0,"Collegiate national-caliber weightlifters",{"v":20.7,"d":"21"},179,102,"NS","Moderately evening to intermediate chronotypes (score between 31 and 58) ","Front squat - volume load","Subjects performed the following protocol: 2 x 70%, 2 X 80%, 1 x 90%, 1 x 95%, 2-3 x (1 x 100%), 3 x (3 x 85%), 2 x (6 x 70% %1RM","Resistance","Sleep deprivation","Lab*","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":9,"d":"9.00"},1,24,"kg",{"v":2739.44,"d":"2739"},{"v":964.61,"d":"965"},2505,{"v":851.7,"d":"852"},{"v":234.44000000000005,"d":"234"},{"v":777.3484873208412,"d":"777"},{"v":-8.557953450340218,"d":"-8.56"},{"v":25.533169924858093,"d":"25.5"}]
["Cook et al. 2012_1","Acute Caffeine Ingestion's Increase of Voluntarily Chosen Resistance-Training Load After Limited Sleep","Not reported.",16,16,0,"Professional rugby players",{"v":20.9,"d":"21"},185,97,"NS","NS","Product of repetitions and load at 85% 1RM - bench press","Four sets of bench press using 85% of their individually defined 1-RM. Participants rested for 90 s between sets (and 3 min between exercises). They were accompanied by a trainer during the workout who verbally encouraged them to perform as many repetitions on each set as they felt they could without failure. No assistance was given, and any failed repetitions were not counted. All sets were attempted. The workload for each exercise was calculated as the product of total repetitions and load lifted. ","Resistance","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},6,"No",{"v":11,"d":"11.00"},"NS","NS","kg",2348,318,1787,276,561,{"v":254.86655331761364,"d":"255"},{"v":-23.892674616695057,"d":"-23.9"},{"v":9.774200821436663,"d":"9.77"}]
["Cook et al. 2012_2","Acute Caffeine Ingestion's Increase of Voluntarily Chosen Resistance-Training Load After Limited Sleep","Not reported.",16,16,0,"Professional rugby players",{"v":20.9,"d":"21"},185,97,"NS","NS","Product of repetitions and load at 85% 1RM - squat","Four sets of back squat using 85% of their individually defined 1-RM. Participants rested for 90 s between sets (and 3 min between exercises). They were accompanied by a trainer during the workout who verbally encouraged them to perform as many repetitions on each set as they felt they could without failure. No assistance was given, and any failed repetitions were not counted. All sets were attempted. The workload for each exercise was calculated as the product of total repetitions and load lifted. ","Resistance","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},6,"No",{"v":11,"d":"11.00"},"NS","NS","kg",2974,297,2370,276,604,{"v":243.8459349671427,"d":"244"},{"v":-20.3093476798924,"d":"-20.3"},{"v":7.365643572916399,"d":"7.37"}]
["Cook et al. 2012_3","Acute Caffeine Ingestion's Increase of Voluntarily Chosen Resistance-Training Load After Limited Sleep","Not reported.",16,16,0,"Professional rugby players",{"v":20.9,"d":"21"},185,97,"NS","NS","Product of repetitions and load at 85% 1RM - bent over row","Four sets of bent over row using 85% of their individually defined 1-RM. Participants rested for 90 s between sets (and 3 min between exercises). They were accompanied by a trainer during the workout who verbally encouraged them to perform as many repetitions on each set as they felt they could without failure. No assistance was given, and any failed repetitions were not counted. All sets were attempted. The workload for each exercise was calculated as the product of total repetitions and load lifted. ","Resistance","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},6,"No",{"v":11,"d":"11.00"},"NS","NS","kg",1797,297,1617,255,180,{"v":237.2618806298222,"d":"237"},{"v":-10.01669449081803,"d":"-10.0"},{"v":11.894985793947761,"d":"11.9"}]
["Rodrigues et al. 2021_2","Combined and isolated effects of alcohol consumption and sleep deprivation on maximal strength, muscle endurance and aerobic exercise performance in healthy men: a cross-over randomized controlled trial","This work was supported by the Fundação de Amparo à Pesquisa do Estado do Rio Grande do Sul (FAPERGS) under Grant [number 12/2115-6]. No conflicts of interest.",10,10,0,"Physically active males aged 18-36",{"v":23.5,"d":"24"},174,70.2,44.8,"NS","Elbow flexor - time to exhaustion","Elbow flexor endurance test was performed on an isokinetic dynamometer (Biodex System 3, Biodex Medical Systems, Shirley, New York, USA). participants were instructed to maintain the torque at a target value of 70% of isometric peak torque for as long as possible. Once the participants could not maintain the force level, the test was stopped and time to exhaustion was determined (TTEEF). Visual feedback of the exerted torque during the sus- tained contraction was displayed on the dynamometer’s screen. Torque visual feedback was displayed as a horizontal line and the participants were required to reach an upper target line fixed at the target level. Verbal encouragement was provided during test.","Resistance","Sleep deprivation","Lab","Questionnaire",{"v":8,"d":"8.00"},0,"No",{"v":7.3,"d":"7.30"},0.5,24,"s",47.3,68,49,11.9,{"v":1.7000000000000028,"d":"1.70"},{"v":60.13772526459576,"d":"60.1"},3.59,{"v":127.14106821267602,"d":"127"}]
["Skurvydas et al. 2020_3","One night of sleep deprivation impairs executive function but does not affect psychomotor or motor performance","No conflicts of interest. Funding not reported.",15,15,0,"Healthy male students (participated in recreational activites 2-3 times/wk)",{"v":20.8,"d":"21"},185,77.4,"NS","NS","MVC - 30 s knee extension sustained contraction","The isometric torque of knee extensor muscles was measured using an isokinetic dynamometer (System 3; Biodex Medical Systems, Shirley, NY). The subject sat upright in the dynamometer chair with the knee joint positioned at 110 degrees (180 = full knee extension).","Resistance","Sleep deprivation","Lab","NS",{"v":8,"d":"8.00"},0,"Yes",{"v":8.3,"d":"8.30"},"NS",24,"Nm",{"v":336.5,"d":"337"},51.2,{"v":291.1,"d":"291"},74.4,{"v":45.39999999999998,"d":"45.4"},{"v":57.27932960501546,"d":"57.3"},{"v":-13.491827637444272,"d":"-13.5"},{"v":15.57734561068387,"d":"15.6"}]
["Individual participant pools from a single study are denoted by the addition of a caret followed roman numeral (i.e., ^i, ^ii, ^iii etc.) to the to the citation; different sleep loss methods (i.e., deprivation and late-restriction or early-restriction) from a single research study are denoted by the addition of a lower-case letter (i.e., a, b) to the citation; * or # indicates task performed in the AM vs PM, respectively. * or # followed by roman numeral value (i.e., *i, *ii, *iii) indicates that same task was performed at multiple times during A.M. or P.M.; underscore numerical value (i.e., _1, _2, _3 etc.) identifies the different tasks performed at a given time; studies conducted by the same author in the same year are denoted by the addition of a capital ‘a and ‘b’ (i.e., A, B) to the citation. "]
["Definitions/abbreviations"]
["lab","both intervention and control slept in lab"]
["lab*","intervention slept in lab, control at home"]
["lab**","intervention slept in lab, control not described"]
["kg","kilogram"]
["Nm","Newton meter"]
["s","second"]

{"sheet":"Skill","index":7,"n_rows":19,"n_cols":33,"rows_kept":19}
["Author/s","Title","Sources of funding/conflict of interest","N","N - male","N - female","Subject description","Age (y)","Height (cm)","Body mass (kg)","VO2peak (ml/kg/bm)","Chronotype","Exercise task","Exercise task description","Mode of exercise","Sleepprotocol","Sleep location","Quantification of sleep - method","Sleep time total - control (h)","Sleep time total - intervention (h)","Fasted","Tme of exercise task","Time awake before exercise - control (h)","Time awake before exercise - intervention (h)","Unit","Control mean","Control SD","Intervention mean","Intervention SD","Mean difference","SD difference","%MD change","SD% change"]
["Cook et al. 2011_1","Skill execution and sleep deprivation: effects of acute caffeine or creatine supplementation - a randomized placebo-controlled trial","In part this study was supported by grants (ESPRIT) from Engineering and Physical Sciences Research Council UK and by UK Sport Council. No conflicts of interest.",10,10,0,"Professional rugby (back position) players",{"v":20.5,"d":"21"},181,90,"NS","NS","Rugby passess out of 10 - dominant side","The repeated rugby passing skill was performed indoors and consisted of: a 20 m sprint in which at the 10 m mark the player had to attempt to pass a rugby ball left or right (alternating) through a hanging hoop (diameter 1.5 m) 10 m away from them. Players were also asked to identify their better passing side (dominant). All 10 players clearly believed they had a better passing side, and this was supported by alternate accuracy. The 20 m protocol had to be completed in less than 20 s (beep timed for the players) and they undertook 20 repeats (10 passes on each side) with a walk back recovery period. Execution success was simply defined as the num- ber of successful attempts on the dominant and non- dominant side. ","Skill","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},4,"No",{"v":11.3,"d":"11.30"},"NS","NS","No. of passess",9,{"v":0.47882,"d":"0.48"},7.31,{"v":0.671,"d":"0.67"},1.6900000000000004,{"v":0.5179388678212903,"d":"0.52"},{"v":-18.777777777777782,"d":"-18.8"},{"v":5.25028300236647,"d":"5.25"}]
["Cook et al. 2011_2","Skill execution and sleep deprivation: effects of acute caffeine or creatine supplementation - a randomized placebo-controlled trial","In part this study was supported by grants (ESPRIT) from Engineering and Physical Sciences Research Council UK and by UK Sport Council. No conflicts of interest.",10,10,0,"Professional rugby (back position) players",{"v":20.5,"d":"21"},181,90,"NS","NS","Rugby passess out of 10 - non-dominant side","The repeated rugby passing skill was performed indoors and consisted of: a 20 m sprint in which at the 10 m mark the player had to attempt to pass a rugby ball left or right (alternating) through a hanging hoop (diameter 1.5 m) 10 m away from them. Players were also asked to identify their better passing side (dominant). All 10 players clearly believed they had a better passing side, and this was supported by alternate accuracy. The 20 m protocol had to be completed in less than 20 s (beep timed for the players) and they undertook 20 repeats (10 passes on each side) with a walk back recovery period. Execution success was simply defined as the num- ber of successful attempts on the dominant and non- dominant side. ","Skill","Sleep restriction","Home","Sleep log",{"v":8,"d":"8.00"},4,"No",{"v":11.3,"d":"11.30"},"NS","NS","No. of passess",8.21,0.78,6.5,0.52,1.7100000000000009,{"v":0.5996932549228814,"d":"0.60"},{"v":-20.828258221680883,"d":"-20.8"},{"v":6.70299966749616,"d":"6.70"}]
["Edwards and Waterhouse 2009*","Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts","No conflicts of interest. Funding not reported.",60,44,16,"Dart throwers",{"v":21.3,"d":"21"},175,74,"NS","NS","Dart throw","Participants threw a single dart at the target a total of 20 times. After each throw, the score for the dart was recorded, and then the dart was collected for the next throw. The scoring system was as follows: for throwing a dart into the central ring (bulls-eye), the score was 10 points; the ring next to the bulls-eye scored 9 points, and so on until the last ring scored 1 point. Darts falling outside the target scored zero, regardless of the amount by which the target had been missed.","Skill","Early restriction","Home","NS",{"v":8,"d":"8.00"},4,"No",{"v":8,"d":"8.00"},1,1,"Mean score",4.02,1.32,3.4,1.39,0.6199999999999997,1.24,{"v":-15.422885572139297,"d":"-15.4"},{"v":30.845771144278608,"d":"30.8"}]
["Edwards and Waterhouse 2009#i","Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts","No conflicts of interest. Funding not reported.",60,44,16,"Dart throwers",{"v":21.3,"d":"21"},175,74,"NS","NS","Dart throw","Participants threw a single dart at the target a total of 20 times. After each throw, the score for the dart was recorded, and then the dart was collected for the next throw. The scoring system was as follows: for throwing a dart into the central ring (bulls-eye), the score was 10 points; the ring next to the bulls-eye scored 9 points, and so on until the last ring scored 1 point. Darts falling outside the target scored zero, regardless of the amount by which the target had been missed.","Skill","Early restriction","Home","NS",{"v":8,"d":"8.00"},4,"No",{"v":12,"d":"12.00"},5,5,"Mean score",4.43,1.63,4.01,1.55,0.41999999999999993,{"v":1.3511032529011247,"d":"1.35"},{"v":-9.48081264108352,"d":"-9.48"},{"v":27.385220799149725,"d":"27.4"}]
["Edwards and Waterhouse 2009#ii","Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts","No conflicts of interest. Funding not reported.",60,44,16,"Dart throwers",{"v":21.3,"d":"21"},175,74,"NS","NS","Dart throw","Participants threw a single dart at the target a total of 20 times. After each throw, the score for the dart was recorded, and then the dart was collected for the next throw. The scoring system was as follows: for throwing a dart into the central ring (bulls-eye), the score was 10 points; the ring next to the bulls-eye scored 9 points, and so on until the last ring scored 1 point. Darts falling outside the target scored zero, regardless of the amount by which the target had been missed.","Skill","Early restriction","Home","NS",{"v":8,"d":"8.00"},4,"No",{"v":16,"d":"16.00"},9,9,"Mean score",4.51,1.55,4.12,1.47,0.3899999999999997,{"v":1.2833238094884702,"d":"1.28"},{"v":-8.647450110864737,"d":"-8.65"},{"v":25.551185170230823,"d":"25.6"}]
["Edwards and Waterhouse 2009#iii","Effects of One Night of Partial Sleep Deprivation upon Diurnal Rhythms of Accuracy and Consistency in Throwing Darts","No conflicts of interest. Funding not reported.",60,44,16,"Dart throwers",{"v":21.3,"d":"21"},175,74,"NS","NS","Dart throw","Participants threw a single dart at the target a total of 20 times. After each throw, the score for the dart was recorded, and then the dart was collected for the next throw. The scoring system was as follows: for throwing a dart into the central ring (bulls-eye), the score was 10 points; the ring next to the bulls-eye scored 9 points, and so on until the last ring scored 1 point. Darts falling outside the target scored zero, regardless of the amount by which the target had been missed.","Skill","Early restriction","Home","NS",{"v":8,"d":"8.00"},4,"No",{"v":20,"d":"20.00"},13,13,"Mean score",4.28,1.45,3.6,1.35,0.6800000000000002,{"v":1.1913857477744143,"d":"1.19"},{"v":-15.887850467289722,"d":"-15.9"},{"v":25.004912610171772,"d":"25.0"}]
["Filipas et al. 2021","Single and Combined Effect of Acute Sleep Restriction and Mental Fatigue on Basketball Free-Throw Performance","This study was supported by the Italian Ministry of Health (Ricerca Corrente). Conflicts of interest not reported.",19,19,0,"Amateur adult male asketball players",20,184,82,"NS","NS","Free throw shooting ","The free throw test (FT) consisted of shooting 60 consecutive FTs from the standard FT line (4.6 m, FT line distance from point on floor directly below backboard) on a regular basketball court (hoop height, 3.05 m) using a standard basketball ball (Molten GG7, 600 g). The participants were instructed to score the maximum number of FTs possible (out of 60 attempts), shooting within 5 seconds (according to the International Basketball Feder- ation rules) after receiving a pass from a partner not participating in the trial.25 The FT score at the end of each block of 20 shots and overall score were recorded during the tests. No motivational intervention or technical feedback on the FTs shots was provided by the researchers and coaching staff.","Skill","Late restriction","Home","Actigraphy",{"v":7.3,"d":"7.30"},4.6,"NS",{"v":10,"d":"10.00"},0.66,2.5,"Free throw shots",43.2,7.1,40.2,{"v":6.5,"d":"6.50"},3,{"v":5.7955155077007605,"d":"5.80"},{"v":-6.944444444444444,"d":"-6.94"},{"v":12.056385802326526,"d":"12.1"}]
["Froberg et al. 1975^i","Circadian rhythms of catecholamine excretion, shooting range performance and self-ratings of fatigue during sleep deprivation","Not reported.",13,13,0,"Military officers and corporals",29,"NS","NS","NS","NS","Shooting","Subjects fired an electronic rifle at small moving targets containing photo-diodes. The number of shots and hits were registered every 3 hr, and the results were reported to the subjects.","Skill","Sleep deprivation","Lab**","NS","NS",0,"No",{"v":16,"d":"16.00"},"NS",32,"Hits/3 h",{"v":618.26,"d":"618"},{"v":67.31,"d":"67.3"},{"v":498.947,"d":"499"},{"v":57.693,"d":"57.7"},{"v":119.31299999999999,"d":"119"},{"v":53.744526108246596,"d":"53.7"},{"v":-19.298191699285088,"d":"-19.3"},{"v":7.832180132110274,"d":"7.83"}]
["Froberg et al. 1975^ii","Circadian rhythms of catecholamine excretion, shooting range performance and self-ratings of fatigue during sleep deprivation","Not reported.",16,16,0,"Military officers and corporals",29,"NS","NS","NS","NS","Shooting","Subjects fired an electronic rifle at small moving targets containing photo-diodes. The number of shots and hits were registered every 3 hr, and the results were reported to the subjects.","Skill","Sleep deprivation","Lab**","NS","NS",0,"No",{"v":19,"d":"19.00"},"NS",35,"Hits/3 h",{"v":529.305,"d":"529"},{"v":48.075,"d":"48.1"},{"v":412.95355,"d":"413"},{"v":51.403,"d":"51.4"},{"v":116.35144999999994,"d":"116"},{"v":42.312398017602355,"d":"42.3"},{"v":-21.981929133486354,"d":"-22.0"},{"v":7.1801481253619315,"d":"7.18"}]
["Reyner and Horne 2013^i","Sleep restriction and serving accuracy in performance tennis players, and effects of caffeine","Not reported.",8,8,0,"Performance tennis players",20,"NS","NS","NS","Neither morning or evening types","Tennis serving","Participants were given a basket of 40 new Slazenger tennis balls with which to serve. Each service was hit from the participant's desired point on the baseline (replicated on the second occasion). Participants were asked not to consider their shots as ‘first or second serves’ but to aim their serve into the set target in the diagonal service box across the net, which was clearly marked with white masking tape. They were told that a serve would be considered accurate if it passed over the net and hit within the service box opposite. If it touched any of the boundary lines then it was ‘out’. They were asked to do their usual best and that there was no demand to deliver in a rush, but at a steady pace.","Skill","Early restriction","Home","Actiwatches",6.58,4.3,"NS",{"v":15,"d":"15.00"},"NS",6,"Hits",17.8,0.7,13.9,0.89,3.9000000000000004,{"v":0.6961752652888495,"d":"0.70"},{"v":-21.910112359550563,"d":"-21.9"},{"v":3.541732728960997,"d":"3.54"}]
["Reyner and Horne 2013^ii","Sleep restriction and serving accuracy in performance tennis players, and effects of caffeine","Not reported.",8,0,8,"Performance tennis players",20,"NS","NS","NS","Neither morning or evening types","Tennis serving","Participants were given a basket of 40 new Slazenger tennis balls with which to serve. Each service was hit from the participant's desired point on the baseline (replicated on the second occasion). Participants were asked not to consider their shots as ‘first or second serves’ but to aim their serve into the set target in the diagonal service box across the net, which was clearly marked with white masking tape. They were told that a serve would be considered accurate if it passed over the net and hit within the service box opposite. If it touched any of the boundary lines then it was ‘out’. They were asked to do their usual best and that there was no demand to deliver in a rush, but at a steady pace.","Skill","Early restriction","Home","Actiwatches",6.58,4.3,"NS",{"v":15,"d":"15.00"},"NS",6,"Hits",13.2,1.1,8.5,0.7,4.699999999999999,{"v":0.8452218643646177,"d":"0.85"},{"v":-35.6060606060606,"d":"-35.6"},{"v":5.900343175339624,"d":"5.90"}]
["Reyner and Horne 2013^iii","Sleep restriction and serving accuracy in performance tennis players, and effects of caffeine","Not reported.",6,6,0,"Performance tennis players",21,"NS","NS","NS","NS","Tennis serving","Participants were given a basket of 40 new Slazenger tennis balls with which to serve. Each service was hit from the participant's desired point on the baseline (replicated on the second occasion). Participants were asked not to consider their shots as ‘first or second serves’ but to aim their serve into the set target in the diagonal service box across the net, which was clearly marked with white masking tape. They were told that a serve would be considered accurate if it passed over the net and hit within the service box opposite. If it touched any of the boundary lines then it was ‘out’. They were asked to do their usual best and that there was no demand to deliver in a rush, but at a steady pace.","Skill","Early restriction","Home","Actiwatches",7.75,5.42,"NS",{"v":15,"d":"15.00"},"NS",6,"Hits",18.7,0.96,15,0.86,3.6999999999999993,{"v":0.7774522493375398,"d":"0.78"},{"v":-19.786096256684488,"d":"-19.8"},{"v":3.738912613097861,"d":"3.74"}]
["Reyner and Horne 2013^iv","Sleep restriction and serving accuracy in performance tennis players, and effects of caffeine","Not reported.",6,0,6,"Performance tennis players",21,"NS","NS","NS","NS","Tennis serving","Participants were given a basket of 40 new Slazenger tennis balls with which to serve. Each service was hit from the participant's desired point on the baseline (replicated on the second occasion). Participants were asked not to consider their shots as ‘first or second serves’ but to aim their serve into the set target in the diagonal service box across the net, which was clearly marked with white masking tape. They were told that a serve would be considered accurate if it passed over the net and hit within the service box opposite. If it touched any of the boundary lines then it was ‘out’. They were asked to do their usual best and that there was no demand to deliver in a rush, but at a steady pace.","Skill","Early restriction","Home","Actiwatches",7.75,5.42,"NS",{"v":15,"d":"15.00"},"NS",6,"Hits",13,0.7,9.04,0.75,3.960000000000001,{"v":0.6168468205316455,"d":"0.62"},{"v":-30.461538461538467,"d":"-30.5"},{"v":4.262121592983099,"d":"4.26"}]
["Individual participant pools from a single study are denoted by the addition of a caret followed roman numeral (i.e., ^i, ^ii, ^iii etc.) to the to the citation; different sleep loss methods (i.e., deprivation and late-restriction or early-restriction) from a single research study are denoted by the addition of a lower-case letter (i.e., a, b) to the citation; * or # indicates task performed in the AM vs PM, respectively. * or # followed by roman numeral value (i.e., *i, *ii, *iii) indicates that same task was performed at multiple times during A.M. or P.M.; underscore numerical value (i.e., _1, _2, _3 etc.) identifies the different tasks performed at a given time; studies conducted by the same author in the same year are denoted by the addition of a capital ‘a and ‘b’ (i.e., A, B) to the citation. "]
["Definitions"]
["lab","both intervention and control slept in lab"]
["lab*","intervention slept in lab, control at home"]
["lab**","intervention slept in lab, control not described"]